Birth Beyond with Melanie

01/02/2024

My lovely birth experience ♥️

23/10/2023

⚡️ BIRTH STORIES : HALLOWEEN EDITION ⚡️

✨Thanks but no thanks! We do not want to hear your negative birth experiences ✨
✨We work so hard in our courses to reframe negative thoughts & ideas to achieve the best birth for us✨
✨Be polite but firm & let people know that perhaps once your baby is here then you will chat all things birth stories!✨
✨For now you need to protect your space✨

Let’s get birth ready 💫

09/10/2023

✨ Group Hypnobirthing Course ✨

Come & join me for this amazing hypnobirthing birth preparation course in the loveliest space ✨

>>> Swipe for course information >>>

⚡️Link to book in my bio ⚡️

Let’s get birth ready 💫

07/10/2023

My lovely friend Rachel McCarthy Yoga is starting a new mum & baby class at the wonderful Sass Wellbeing Studio & Coffee House
Something I will definitely be joining one my little babe is here 🥰

Absolutely Thrilled to be starting a new Mums and Bubs class

Classes will be on a Thursday at 11.15am book the first block of 6 classes for £45 stating on the 9th November.

These classes are a chance for you to get to a yoga class and bring baby along with you!

Classes focus on yoga for you as a mum, gently encouraging you back into your fitness routine to build up strength and flexibility, whilst helping to repair your back, abdominals and pelvic floor post-partum, through core stability and pelvic floor work.

With an awareness of your birth experience, physical or emotional outcomes, these classes will help you de-stress, relax and feel refreshed.

There will also be the opportunity for babies to join in with new baby yoga poses each week.

Supporting development through touch and play, gently encouraging babies to explore their bodies as they start to move in different ways.

Book via the website 🫶

26/09/2023

👏🏼👏🏼👏🏼👏🏼

26/09/2023

❗️CHANGE OF DATES/TIMES ❗️

We’ve had a slight date & time change for the October Hypnobirthing Group Course! The original first session fell on the same weekend as the Jazz weekend in Marsden & as much as I LOVE jazz music it wouldn’t be conducive to a lovely relaxing hypnobirthing session!

Please take a look at the new dates & if the original dates worked better for you get in touch & we can arrange to do one to one sessions instead. ♥️

✨ Group Hypnobirthing Course ✨

Come & join me for this amazing hypnobirthing birth preparation course in the loveliest space ✨

>>> Swipe for course information >>>

⚡️Link to book in my bio ⚡️

Let’s get birth ready 💫

22/09/2023

Wow! You’re expecting! Congratulations! 😍

Yoga for Pregnancy is a wonderful way to prepare for the birth of your baby.

These sessions are proven to have numerous benefits for women, including increased comfort in labour, decreased pain in labour and decreased length of labour. Furthermore, antenatal yoga has been shown to decrease incidences of anxiety and depression.

These classes with our expert teacher and very caring human, offer a low-impact fitness routine that can help improve your mood and sleep, increase your strength and flexibility, and decrease lower back pain and other common symptoms of pregnancy. It will not only help in normal delivery but also maintain physical health throughout your whole journey.

During week one, you’ll also be introduced to hypnobirthing with and you’ll have the option to sign up to a full hypnobirthing course! 🥰

Move, breathe, bond and spend time with other mums-to-be as you all go on this amazing journey together.

Book all four weeks for £40 or book single weeks for £12.50.

Starts this Sunday at 6pm. 👶🏼

Book via link https://gymcatch.com/app/provider/5520/events/4105844

21/09/2023

💫2023-2016-2013💫
30wks-36wks-34wks
35yrs-28yrs-25yrs
Boy-Boy-Girl
TBC-9lb2-9lb6

3 pregnancies, 3 different ages, 3 different babies…
1 incredible body providing a safe place to nurture & grow my babies. My previous pregnancies I was amazed at the capability of my body to grow & birth my babies. This pregnancy age 35 I’ve found a whole new love & admiration for my body. Every change, watching my stomach stretch & grow, I’m taking the time to love & appreciate my body more than ever before.

Now I am able to see beyond the comments of people.. mainly strangers… who feel the need to tell me I must be having twins… I must be nearly due… I must need their luck & well wishes to birth my babies…

I just need me, to believe in me & power I have to house & birth my babies ♥️

18/09/2023

⚡️ Dads to be ⚡️

Are you a dad to be? Is the dad to be in your life anticipating his role in what is to come during labour & birth?
Share this post for hints & tips - our hypnobirthing courses are inclusive of all birth partners & provide roles & responsibilities for them to take on, to feel they can be the best support possible for the birthing mums! ⚡️

18/09/2023

💫 FAQs 💫

Are you wondering WHAT? WHY? HOW? When it comes to hypnobirthing? >>>Swipe to read some of the questions that get asked most! If you find yourself still curious & want to find out more drop me a DM & we can chat some more!

Let’s get birth ready 💫