Holme Physio

31/07/2025

Great to receive feedback, this was for one of our Physiotherapists!

20/07/2025

Our team can support some of the main symptoms of Parkinson's including, balance, mobility and fatigue. Working as a multidisciplinary team of Physiotherapists, Occupational Therapist and assistant practitioners we can work holistically to meet your goals

Stiffness and slowness of movement are common symptoms in Parkinson’s. Often they will affect one side of the body more than the other.

Anyone who has sat in one position for a long time will feel stiff and find their movements are slower when they first move, especially if the action involves turning.

Over time, the length of your steps may become smaller when you are moving about. The muscles around your hips and up your spine can also become weaker and stiffer. This can affect how well you can control and move your upper body, particularly if you’re turning.

Freezing as you walk is a common symptom of Parkinson’s and can stop you from turning while you walk. To learn more follow this link 👉 https://prksn.uk/4clVkhL

14/07/2025

14/07/2025

We assess and produce individualised therapy plans for falls prevention, all care provided in your own home.

16/06/2025

🪫🔋 is vital for our . True rest is more than 😴, nurturing different aspects of ourselves to fully recharge. Six types support unique needs. Building these into routines creates a balanced approach to our self-care, reducing burnout and fostering ! 🖼 Infographics: theOThub.com/downloads (Plus+); author: Make It Work Program

02/06/2025

Stroke is the UK's fourth biggest killer, and with a General Election on the horizon, we have three asks of the next UK Government to improve stroke prevention, treatment and recovery.

Ask 1️⃣ We want the Department of Health and Social Care to publish a funded stroke prevention plan.

Ask 2️⃣ We want the stroke treatment thrombectomy to be universally available 24/7.

Ask 3️⃣ We want every stroke survivor to have access to rehabilitation and ‘Life After Stroke’ support.

Our manifesto launches today asking the next UK Government to make stroke a priority for stroke patients, survivors and their families. If you share our vision to improve prevention, treatment and recovery for the 281 people who have a stroke every day, join our Campaigns Network: https://bit.ly/3QDEaCD

03/09/2023

It's here!! Our Health and Wellbeing planner!
It can be used for guided self management for:
+ Exercise planning
+ Wellbeing goals
+ Mental health step by step small goals
Happy to offer one to one intro if needed following purchase!

My Map: A 20 week health and wellbeing planner

06/08/2023

So here at Holme Physio we are a bit excited to be giving a sneak peak of our Therapy Planner, its just in its final stages before it's available really soon!

15/06/2023

Benign Paroxysmal Positional Vertigo (BPPV) is a common vestibular disorder that causes vertigo, dizziness, and other symptoms due to debris that has collected within a part of the inner ear. This debris, called otoconia, is made up of small crystals of calcium carbonate (sometimes referred to informally as "ear rocks"). With head movement, the displaced otoconia shift, sending false signals to the brain.

To learn more visit vestibular.org/BPPV

14/06/2023

We put heat sensitivity under the microscope.

25/05/2023

Thank you to the Wakefield Parkinson's Group for being so welcoming yesterday! Emma provided a talk about how Physiotherapy can help support people with Parkinson's and their loved ones.

19/05/2023

Our team is expanding! Get in touch for a discussion about our flexible working opportunities!