03/01/2026
✨ New Class - MOVE & CONNECT ✨
Mondays — 3:30pm
🧘♀️ 30 mins movement
☕ 30 mins coffee & connect
The perfect class for anyone who wants a little extra support, to ease back into movement, meet friendly faces, and a community you can grow with.
Ask questions, share stories, and move in a way that feels good for you.
A message from Laura
'Slightly nervous about class? This class is for you. I’ve trained for years, but my own physical ups and downs truly shaped me. Learning about the body became my passion, I can empathise with challenges and love helping people feel how amazing movement can feel. My favourite part? Watching strength and confidence grow'
✨ Tag anyone who might love this