10/08/2025
We have an, Introduction to Yoga Course starting on Thursday 11th September - 9 October a 5 week course 7.30-8.30pm.
This class is for anyone who, is new to yoga, has practiced before but hasn’t been to a class for a while, anyone who would like to deepen their knowledge understanding and practice, anyone who has tried yoga but hasn’t yet felt the magic, anyone who is struggling with anything in life right now, anyone who is looking for direction, discipline, guidance, anyone looking for a community of like minded people…this is for everyone.
You can now book to join Josephine on this 5 week journey. Josephine will take you on a journey of discovery, a journey into the ancient practice of yoga. A journey for your body mind and soul. She will guide you through the foundations of the physical practice, giving you an understanding of yoga principles both on and off the mat. Josephine will share her wisdom and passion, building you with the confidence to deepen your practice and continue this discovery of your true self.
You can book now, these courses do usually book out quickly as we have limited spaces available. We hope you will join us 💫