What are the opening hours?

Monday 12:30pm - 7:30pm Tuesday 9am - 7pm Wednesday 10am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

BJA Physiotherapy

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Huddersfield
BJA Physiotherapy

Specialist Physiotherapy Clinic in Shelley, Huddersfield
☎️- 01484 605 321
💻- info@bjaphysio.com
📱- 07879190521 (Whatsapp)
Helping you get back to your best 💚

Chartered Physiotherapy practice in Huddersfield specialising in musculoskeletal problems, to provide simple effective expert treatment fast. To get you back to your best is not only our motto but our mission. For over 10 years BJA Physiotherapy has delivered patient - centred care to enable you to improve your quality of life. Our experienced physiotherapists are trained to provide assessment, diagnosis and treatment for all manner of musculoskeletal problems.

02/09/2025

📚Back-to-school isn’t just for children, September is the perfect time for adults to hit the reset button too.

Now the children are back in the classroom, you can finally take a sigh of relief and focus on looking after you. Whether you’ve been ignoring those nagging aches and pains, struggling with posture after long hours at a desk, or want to build strength and prevent injury as you get back into routine, our team at BJA Physiotherapy is here to support you.

✅ Expert physiotherapy treatment for pain and injuries
✅ Posture advice and rehabilitation tailored to you
✅ Pilates classes to improve strength, flexibility and core control
✅ Hands-on treatment and long-term strategies to keep you moving well

This September, give your body the care it deserves. Book your physiotherapy session or class today and start feeling the benefits of putting yourself first.

📍 BJA Physiotherapy, Shelley
📞 01484 605 321 | ✉️ info@bjaphysio.com | 📞 07879 190521

01/09/2025

Struggling with pain ?
We have availability tomorrow Tuesday 2nd
Please give us a call 📞 01484 605321

27/08/2025

Hearing stories like this is why we do what we do at BJA Physiotherapy. Whether it’s recovering from injury, preventing future issues, or improving performance, our focus is always on getting you back to doing what you love, feeling strong, and staying injury-free.

If you’re struggling with pain, dealing with an injury, or aiming for peak performance, our expert physiotherapists are here to help you every step of the way.

"I have been for treatment here for a few times over the years for various injuries, etc. The guys are absolutely fantastic. Very knowledgeable and will always explain what the issue is and treatment needed. Would definitely recommend for a very professional service."

25/08/2025

What happens during our Young Athlete Assessment?

Our assessment isn’t just one session – it’s a structured, progressive programme over four weeks, designed to get the most out of your child’s sporting ability while minimising injury risk.

Week 1 – Initial assessment (45 mins): Discuss training, sport demands, medical history, check mobility, functional strength, and identify key areas for improvement.
Week 2 – Balance, core control, functional re-testing, and hands-on treatment if needed.
Week 3 – Upper limb strength, plyometric testing (jumping), running technique, and recovery strategies.
Week 4 – Agility drills, reaction testing, repeat strength testing, and a personalised report + action plan for ongoing progress.

By the end of the programme, your child will have a clear roadmap for improving performance, reducing injury risk, and feeling confident in their sport.

Book your child’s place now!

📞 01484 605 321
📱 07879 190 521 (WhatsApp)
📧 info@bjaphysio.com

22/08/2025

New Pilates Class – Starting this September!

Due to high demand, we’re adding a brand-new Wednesday Pilates class at BJA!

📅 Starts: This September
🕑 Time: Wednesdays, 2:30 pm – 3:30 pm
👩‍🏫 Instructor: Simone – experienced and passionate about helping you build strength, stability, and flexibility.

Why join Pilates at BJA?
✨ Improve core strength & posture
✨ Increase flexibility & balance
✨ Reduce aches and tension
✨ Support recovery from injury
✨ Enhance sports performance

Perfect for all abilities – whether you’re looking to improve fitness, aid rehab, or just enjoy some mindful movement in a friendly, supportive environment.

Spaces are limited – call us today to secure your spot!

📞 01484 605 321
📱 07879 190 521 (WhatsApp)
📧 info@bjaphysio.com

20/08/2025

Acupuncture 101 – What You Need to Know!

Have you ever wondered how acupuncture works and whether it could help you?
At BJA Physiotherapy, our physiotherapists use medical acupuncture as part of a treatment plan to help with:
✨ Pain relief – from muscle aches to joint discomfort
✨ Reducing tension – easing tight muscles and improving flexibility
✨ Injury recovery – supporting the healing process
✨ Improved wellbeing – helping you feel balanced and relaxed

Using fine, sterile needles, acupuncture stimulates specific points in the body to encourage natural healing, improve blood flow, and release endorphins (your body’s natural painkillers).

It’s safe, evidence-based, and can be a great addition to your physiotherapy treatment – especially for sports injuries, back pain, neck tension, or chronic conditions.

Want to know if acupuncture could help you? Call us today and speak to one of our physios.

📞 01484 605 321
📱 07879 190 521 (WhatsApp)
📧 info@bjaphysio.com

18/08/2025

Introducing the Young Athlete Sports Assessment at BJA!

We’re excited to launch our Elite Sports Assessment for children and teens – designed to keep young athletes strong, healthy, and injury-free while helping them reach their full sporting potential.

The block of 4 x 45 minute sessions helps to prevent injuries while improving performance. The assessment is perfect for children who train or compete regularly in sports such as football, netball, cricket, gymnastics, athletics, rugby, swimming, dance, and more.

How we can help your child:
✅ Injury prevention – Identify areas of weakness before they lead to injury.
✅ Performance optimisation – Improve mobility, power, strength, and stability.
✅ Recovery support – Provide the right tools to return to sport safely after injury.

Our assessments are led by Grace, our physio who has completed extra training on how to manage injuries in children. Children aren't just mini adults, they sustain different injuries and require a different approach to treatment!

📞 Call us today to book your child’s Young Athlete Sports Assessment and give them the best chance to perform at their peak – while staying safe, strong, and confident in their sport.

📞01484 605 321
💻info@bjaphysio.com

14/08/2025

At BJA Physiotherapy, we love hearing from our patients and seeing them return to the activities they love. Our tailored treatment plans focus on injury recovery, pain management, and performance optimisation – helping you get back to your best, faster.

If you’ve had a great experience with us, we’d love to hear your feedback too – it helps us keep doing what we do best!

"Warm welcome on initial visit and throughout the treatment. Ben a young physiotherapist who carried out my treatment was professional, knowledgeable and made me feel at ease. It's nice to have the same person throughout the sessions"

11/08/2025

✨ Client Spotlight – Gabriella’s Inspiring Comeback! ✨

Gabriella has just returned from representing Team England at the 2025 Dance World Cup in Spain. Competing against over 9,000 dancers from 55 countries, she achieved outstanding results – 2x 4th places, 1x 5th place, and 1x 6th place!

What makes her story even more incredible is that just five weeks before the competition, Gabriella suffered a lower back injury. Through expert physiotherapy treatment, sports injury rehabilitation and tailored exercise therapy here at BJA Physiotherapy, she was able to recover in time to compete in all of her dances pain-free.

We are so proud to have supported Gabriella on her journey, proving that with the right injury management, strength training, and mobility work, athletes can get back to doing what they love.

Well done Gabriella – your hard work, resilience, and dedication are truly inspiring!

08/08/2025

2 Appointments available today 8:45
Or 1:30
Give us a call
01484 605321

28/07/2025

✈️ Brendan’s Top Travel Tips! 🧳
Off on holiday soon? Here’s how to keep your body feeling great while you travel:

✅ Don’t shove or rush when getting off the plane – it’s not worth a pulled muscle!
✅ Get up and move on long-haul flights – a quick stretch or walk down the aisle can make all the difference.
✅ Lift with care – bend your knees when handling luggage and avoid twisting your back.
✅ Stay hydrated – water helps your joints, muscles, and energy levels during travel.
✅ Take your time – whether you’re walking through an airport or lifting bags, slow and steady protects your body.

Travelling shouldn’t leave you needing a physio appointment!
But if it does, we’re here when you get back

📞 01484 605 321
📱 07879 190 521 (WhatsApp)
📧 info@bjaphysio.com

Address

150 Pen*stone Road
Huddersfield
HD88JQ

Opening Hours

Monday	12:30pm - 7:30pm
Tuesday	9am - 7pm
Wednesday	10am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Website

http://www.bjaphysio.com/

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