Thomas McGowan Therapy

Thomas McGowan Therapy Hello, I'm Thomas a Therapist & Coach. I help people find themselves again. I work mainly with addi I work with you the person, not the issue or condition.

A recent client review that is a great description of how I work with clients

"Went to see Thomas during a particularly dark period. I Was a bit dubious about Hypnotherapy beforehand, but these doubts were quickly put to rest. Thomas was really, really easy to talk to, in fact, I felt myself rambling a lot which is unusual for me with someone I don't know. The sessions from start to finish were brilliant and gave me a lot of techniques to help me manage triggers and episodes. I cannot thank Thomas enough for what he has done for me and I only wish I had seen him sooner. Thank you again for helping me, not gonna lie when I say I honestly believe that you saved me. I still have bad days but in those days I find myself using what I learnt during the sessions"

As well as hypnotherapy, I also work with various other approaches, NLP (Neuro-Linguistic Programming, Auriculotherapy, Reiki, EMDR as just a few. All my sessions are personally tailored to your specific needs with no judgement. An important part of how I help people find themselves again is to provide tools and techniques that will help them in the future, as life will continue to show up, but it is about how we handle it.

Wishing you all very Merry Christmas
24/12/2024

Wishing you all very Merry Christmas

Struggling with addiction or your mental health?Maybe it's time to reach out for some support. I am based at Heritage Ex...
27/09/2024

Struggling with addiction or your mental health?

Maybe it's time to reach out for some support.

I am based at Heritage Exchange in Lindley and also offer online sessions.

www.thomas-mcgowan.co.uk

Here is my latest blog, following on from my Darker Days Blog I posted a while back.
16/09/2024

Here is my latest blog, following on from my Darker Days Blog I posted a while back.

Following on from my previous blog ‘The Dark Days' I wrote previously about The Dark Days, and my life of addiction, this blog is about the rebuilding of my life once I had hit that rock, rock bottom. It was 14th January 2016, I had been thrown out of home, spent 3 days in the […]

Struggling with addiction or your mental health?Maybe it's time to reach out for some support. I am based at Heritage Ex...
28/08/2024

Struggling with addiction or your mental health?

Maybe it's time to reach out for some support.

I am based at Heritage Exchange in Lindley and also offer online sessions.

www.thomas-mcgowan.co.uk


The Answer.
11/08/2024

The Answer.


Answer tomorrow at 15.00pm
10/08/2024

Answer tomorrow at 15.00pm


Answer tomorrow at 18.00pm
20/07/2024

Answer tomorrow at 18.00pm


In many of my blogs I talk about my own personal experience of addiction, and yet I haven’t really spoken specifically a...
03/07/2024

In many of my blogs I talk about my own personal experience of addiction, and yet I haven’t really spoken specifically about it, maybe snippets here and there. So thought it is well overdue for me to tell you about my experience. Looking back on it now, I say it was an unfortunate and fortunate time. Fortunate? Well, I wouldn’t be able to support people the way I do without it.

https://www.thomas-mcgowan.co.uk/blog/who-am-i-my-story-the-dark-days/


It time to tell my story of addiction, warts n all. I hope it helps others to know they are not alone and there is hope.

Address

Heritage Exchange, 70 Plover Road, Lindley
Huddersfield
HD33HR

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 11am - 10pm

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