Om Is Where The Heart Is Yoga

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Om Is Where The Heart Is Yoga

We're glad you found us here, welcome.

We believe that quality of movement on your mat is necessary for quality of movement through life, this practice is simply maintenance for the things you enjoy in the real world!

13/09/2025

Restorative Yoga | Friday 19th September
6:30-8pm ✨

Spaces limited to 12, don’t leave it till the last minute to book this one!

Restorative yoga is a slow, gentle, quiet practice of yoga, where the body remains still for much of the time, triggering the mind to follow that stillness into deep, deep relaxation.

We use physical positions to affect the flow of energy, alleviate physical symptoms and calm the mind, but unlike other forms of yoga, no effort is required. The more the body can relax, the more your mind can rest into that quiet space within.

In restorative yoga you will use bolsters, blankets and other props to support and hold the body. Much attention is given to the detail to make sure that you are as comfortable as possible. With just a small adjustment of a cushion or covering, your nervous system responds giving you an enormous sense of peace and calm.
This is a chance to truly take care of yourself, giving yourself the love and care that you deserve.

“A big thank you to Rachel for the Restorative session on Friday evening.
I used to go to sessions with James every week and have really missed them.
The supported poses allow your body to relax completely which is sometimes difficult to do in life. To relax completely has such a positive effect on well being it is a vital thing to be able to do for both body and mind. I urge anyone who has not yet tried Restorative Yoga to give it a go, I can't praise it highly enough. Thank you again Rachel.”

Book via Courses in Glofox or this link: http://bit.ly/OMworkshops

12/09/2025

Autumn 2025 Classes🍂

All bookable online via Glofox App or this browser link: http://bit.ly/OMtimetable

All classes run on a drop in basis with a flexible cancellation policy, because, LIFE!

Drop in: £10.50
5 Class Pass: £47.50 (3 month expiry)
10 Class Pass: £90 (6 month expiry)
20 Class Pass: £170 (12 month expiry)
Rolling Unlimited Monthly: £70

Then beginning in October;

01/10 Flow 45 | 9:30-10:15am

Just the physical stuff! A 45 minute class for the time poor-just dropped the kids off at school-get it done before the day gets away from you humans.

02/10 Foundations | 6 Week Beginners Yoga Course | 6:30-7:30pm | £30

The complete beginnings. With strong foundations, anything is possible. Annabel leads this 6 week course in such a way, it really is accessible to all and will guarantee to set you up for the journey ahead. Whether you’re looking for physical relief, to quiet the mind or sleep better. The postures and meditation & breathwork techniques Annabel will teach you are the perfect way to start.

This is bookable via the courses tab in Glofox or this link: http://bit.ly/OMworkshops

We look forward to welcoming you into our Om so you can experience the ohhhhhhhm.

11/09/2025

Om.

Ohhhhhhhhm.

The ever steady presence in your life that reminds you how. How to pause. How to breathe. How to accept. How to be honest. How to be strong. How to be soft.

A bass drum in the rhythm of life.

The way into life is through the body. And it starts by walking through the door.

Multiple classes daily, a warm welcome, no pretence. Just good people, doing good work, choose a level of practice to suit and let yourself experience the ohhhhhhhm of it all.

Drop in: £10.50
5 Class Pass: £47.50
10 Class Pass: £90
20 Class Pass: £170
Rolling Monthly Unlimited: £70

Join us, it’s not too late, you’re not too old, we’ve been waiting for you: http://bit.ly/OMmemberships

Ps - if you’re coming to us for the first time, you can buy your first 5 classes for £40 via the link above

10/09/2025

Join us this Sunday 5-6pm for an hour of utter bliss, the ultimate relaxation, peace, space and stillness.

The practice is reception, to allow the healing frequencies to wash over you without any doing.

The fully tuned crystal bowls assist with clearing blockages in the flow of your energy and harmonise and rebalance the human body on all levels.

Tune out the rest of life & tune into this.

£22, bookable via courses in glofox or this link: http://bit.ly/OMworkshops

05/09/2025

MOVEMENT MEDICINE // ONLINE
Saturday 6th September 10am

Full Moon Lunar Eclipse

TJ will lead you through this weekends practice via Zoom, link to join will automatically be attached to your Glofox Booking confirmation.

Book in usual way.

30/08/2025

It’s not a progressive month where each day we’ll be improving on something. Life isn’t linear. And the more tangible ways in which we can be reminded of this, the better. The mind always wants things neat and tidy and organized. Then we thrash and fight against the flow of it all when it isn’t, so we have to make ourselves remember through the body.
 
The practice will be posted each night for the next day, you then will arrive to your mat at a time that suits, with the birds before everyone else wakes, after breakfast before getting out of the house, lunch time, before tea, after tea, after kids bed time. Literally anytime at all. The only push you’ll need is to push play.  
 There isn’t anyone too advanced for this and no one is too much of a beginner either.   
The most challenging part is showing up for something like this is that it’s just for me. When I’m not doing it for my family, or doing it for what it looks like for anyone on the outside.    This is why it’s important we do it together. In a container. Individuals, together. At our own pace, but getting it done.

 Remember, nothing changes quickly. So what I’m asking of you is to commit to the whole month. Even when you think it isn’t “working”. Even when it feels too easy. Even when it’s hard.  

What you’ll need;

🔅To join our Circle online community, it’s free to join but this is where it will be hosted.
🕰️Between 10-20 minutes a day.
🚪 A small space for yourself.
📕 Some household items that may replace yoga equipment if you don’t have them to hand. ie. something like a block, a chunky book should do the trick, something like a yoga strap, dressing gown tie/dog lead will do! Sometimes a cushion to sit on. Yoga mat, not vital.

£30 for the month.

Available to purchase Via “Store” in Glofox App, or this link: https://apps.apple.com/gb/app/glofox/id916224471

29/08/2025

I know exactly the solution to my own problem, don’t we all?

“I'm not going to lie, I've really struggled to get the classes for this 30 Days on The Mat of Life filmed this year. Last year I winged it from start to finish and it turned out great. This year I've been looking forward to it so I bought a new mic, I scheduled slots according to when the studio was available, I already knew the big plan of what we would do on what day for a whole month, then I show up switch the camera on all on and I'm completely blocked.”

This years 30 days will be just as helpful for me as it is for you….

Doors are open for you to join us. £30 for 30 days, only available to sign up until 9pm on Sunday 31st August. Sign up via Glofox App > Store. Or contact me directly and I can make the arrangements.

❗️If you're worrying about kids not going back to school til Tuesday, Monday's session is only a very short intention setting practice so you can literally do it right before you go to bed!

⭕️ It'll be hosted within our online cOMmunity, Circle, you can already come into the general space and nosy around through posts, podcasts & playlists - totally free to join: https://bit.ly/omscircle

⏰ All levels welcomed, no previous yoga experience required. Every practice will be different from the last so that you can really get a feel for all the ways in which we can "yoga". Sessions range from 15-25mins daily.

26/08/2025

Taking yoga off your mat doesn’t mean handstands every day, wherever you are.

Au contraire, it’s not really about the physical at all.

If I couldn’t practice in this way, I probably wouldn’t at all if I’m perfectly honest. So this is for us, who are trying our best to juggle all the things in life, whilst still maintaining some connection to our centre.

An imperfect practice.

Doors are open now until 9pm on Sunday 31st August, we begin on 1st September.

Book via Glofox App or contact me if you would like me to book it for you!

Looking forward to our month together,

Ellie

20/08/2025

Pregnancy Yoga | 6 Week Block
Wednesdays 6:30-8pm from 10/09.

We’re starting back soon, after a break over summer and whilst it’s tricky to know whether we’re doing the right thing by pausing, numbers can often be a bit unpredictable and the heat we’ve had this year would have made it no fun at all for those of you later on in your pregnancy!

Whilst the overarching principles of yoga are the same whether pregnant or not, the structure of this 6-week course, gives you a chance to progressively learn and practice beneficial movement, breath, and meditation techniques to support you through your pregnancy, birth and beyond.

The course progresses weekly, starting with basic physical adaptations, then moving to connection with the baby through breath and body. Later weeks focus on common conditions, sound vibration, pelvic floor support, and a recap of birth preparation techniques.

What naturally always happens along the way is the bond and connection with other mums to be, that is nurtured through a sharing circle, optional partner work and an opportunity to connect with each other outside of the class.

£65 for all 6 weeks: http://bit.ly/OMworkshops

Drop ins may open if there are remaining spaces, although it’s looking busy this season!

19/08/2025

Wow. I really have to contain myself and my tangents I’m tempted to go off in a regular weekly class, but last week in Asana Technique, we really went with it!

One of my favourite classes I’ve taught in years. We *only* looked at Chair Pose, Down Dog and Childs Pose, in an hour and fifteen minutes!

With questions like “what am I supposed to feel here?” “should be knees be this way or that way” and revelations like - “oh, my mat is making this more difficult than it needs to be” from students I’ve been teaching for years filled me with more excitement than it should have.

We talked about joints, whether something is for strength or stretch and the biggest thing of all - what purpose does this serve. We’re all beginners, always.

I’m excited to do this again next month, Thursday 11th September, 7:15pm. 12 spaces only. Regular drop in price/class passes/membership. Book via Glofox now.

16/08/2025

I wasn’t sure how this would go. Do people really want another app to have to remember to check > feel like they have to contribute to > need more things to “do”.

I certainly don’t. BUT. In my biggest vision, I don’t rely on Social Media as a means of building relationships with you, our students. So, I took the leap and although it may take us some time ~all good things do~ I’m inviting you into our new private channel within an app called Circle.

An extension of Om, which ultimately is to say an extension of me. A place full of people you know offline, and people you don’t know *yet*.

It feels like the wild wild west out here in social media land, with not knowing what’s real, what’s AI, who’s saying the “right” thing, everything contradicting the last, so I’m bringing you all with me.

Free to join, here is where you’ll find TJ & I’s Podcast, there will be nuggets of info, reading suggestions, playlists, occasional pre-recorded classes and writing prompts. All with the biggest goal of us really getting serious about allowing our yoga practice to spill into all the other areas of our lives.

Come join us, it’s been a great launch so far and I’m pleased you’re all reaching the same conclusions as me: https://bit.ly/omscircle

03/08/2025

Asana Technique | Thursday 14th August

7:15-8:30pm

Join Ellie for this new monthly workshop style class where we will work together to break down familiar postures, talk about how they work in each individual body, ask questions and learn ways in which to "improve" our experience of the shapes.

This class is coming off the back of recent requests for 1:1 sessions (which I'm struggling for time with!), to delve deeper into the things we don't often have time for in a flow/sequence style class.

Class numbers will be capped at 12 in order to ensure everyone is seen & heard and I'll happily take requests for each session. We won't be spending time grounding in or with a relaxation at the end, strictly business!

Bring your phones to film your form, bring your books to take notes, lets get those wonderings out of the mind, so that when you do come to class you feel confident to focus on the other parts of the practice.

Book using credits/membership or drop in: http://bit.ly/OMtimetable

Address

23 Carr Lane, Slaithwaite
Huddersfield
HD75AG

Telephone

+441484840241

Website

http://www.omiswheretheheartis.co.uk/

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