What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 4pm Saturday 10am - 2pm

Serene Wellbeing Huddersfield, 2 Whitby Court , 1st Floor Suite, Abbey Road, Shepley, Huddersfield (2025)

18/11/2025

🎄✨ SERENE CHRISTMAS GIFT GUIDE ✨🎄

This festive season, gift something truly meaningful — that can nourish the inside just as much as the outside. Moment of calm, a breath of clarity, a boost of confidence and a doorway into transformation.

Gifts that calm the mind, soothe the body, and support a fresh, empowered chapter for 2026.

Explore the Serene Christmas Gift Guide:
🌿 Mindset Therapy – elevate clarity & confidence
💫 Transformational Hypnotherapy – shift, reset, renew
🌙 Meditation – deep rest for a busy mind
💆‍♀️ Massage – nurture body, mind & nervous system
🎀 Serene Gift Cards – wellbeing, their way

Every offering is created with intention, calm, and care — perfect for anyone ready to slow down, reset, and step into a more serene version of themselves.

✨ Gift the energy of wellbeing this Christmas.
✨ Because peace is the most beautiful present of all.
✨Give the luxury of wellbeing.
✨ Give the gift that stays with them long after Christmas.

Keeley Dawn
Serene Wellbeing | Huddersfield
Book your hypnotherapy session now at Serene Wellbeing, 2 Whitby Court 1st Floor Suite Abbey Road Shepley Huddersfield HD8 8EL
Telephone: 07753 382981 or why not email me for details help@serenewellbeing.uk 🔗

➡️ Swipe to explore the guide
➡️ Purchase through website link in bio
➡️ Gift Cards available instantly via the website app or DM
➡️DM/Call +44 775 3382 981
➡️Email help@serenewellbeing.uk
➡️ Visit Website
www.serenewellbeing.co.uk

16/11/2025

Did you know hypnotherapy is backed by neuroscience?
A recent article in Independent newspaper highlighted research showing that hypnosis may help reduce hot flushes — and I’m seeing the benefits every day in my practice.

Here at Serene Wellbeing, I’ve been supporting peri- and menopausal women to feel calmer, clearer, and more in control during one of life’s biggest transitions.

Through both 1:1 and group therapy, my clients — and myself — experience the power of connection, grounding, and gentle mindset shifts.

And outside of our sessions, the Serene Relaxation Self-Hypnosis recording continues the work… easing symptoms, improving sleep, and bringing relief to the everyday moments that matter.

If you’d love tools, support, and soothing guidance delivered straight to you, join my seasonal newsletter — and why not book a FREE consultation call to explore how I can help you too?

Quick links are above 👆
✨ Register now and begin your journey back to calm. 🌿
https://serenewellbeing.uk/

13/11/2025

INFLUENCERS ARE OUT — COMMUNITIES ARE IN
We’re in the business of belonging 🌿

A huge thank you to Erin .life for last night’s Social Collective event.🙌

The way Erin set the tone — with shared expectations, genuine connection, and a focus on building community — created such an inspiring atmosphere.

I met some incredible, interesting and inspiring people and we shared stories about everything from:
✨ bespoke swanky suits
✨ children’s entertainment & glitter parties (adults too — I’m there!)
✨ women-led wealth management
✨ somatic healing
… and more!

The hospitality at was superb (I mean, a feature wall and a chandelier — always a win 👌).

Here’s what really matters in rooms like this 👇

Referrals and B2B growth rely on community effort.

They don’t just happen in ads — they happen in conversations:
• at the school gate
• over dinner parties
• at paddle-board meetups
• during coffee catch-ups
• after Pilates
• at the gym
• and in those “You should speak to Erin… Keeley… Mel… Beth… Claire… Edward… Jake… Jules…” moments

Those conversations are powerful.
Because community conversations = collaboration and conversion.

And it works both ways — if your business supports wellbeing, I’d love to support you and refer back to you too.

We rise higher when we rise together 🤝

Can’t wait for the next Collective event on the calendar!

Keeley 🌿
Serene Wellbeing | Whitby Court, Shepley
Huddersfield + Online
Hypnotherapy, mindset coaching & mindful living tools for calm, confidence + clarity

erapy

13/11/2025

🌿 Location, Location… and now, Serene Awareness Stationery.

Welcome to Serene Wellbeing — my private practice for in-person and online sessions.

I’m so excited to introduce my new Awareness Presentation — inspired by the same calm, clarity, and confidence that guide every transformation here at Whitby Court.

Just like my therapy space, each piece of stationary is created with intention — warm, comforting, and designed to feel like home for your thoughts.

🕊 I hope you’ll find my new presentation helpful, and please feel free to share with individuals and businesses whom can benefit from my help.

✨ Start 2026 with intention.
Ground yourself in calm, organise your mind, and write your next chapter with purpose.

📞 You can still book a complimentary discovery call too — let’s chat about how I can help you upgrade your life, calmly and confidently.

You only get one life.
Live it well — and write your next beautiful chapter.

Keeley 🌿
Serene Wellbeing | Whitby Court, Shepley
Huddersfield + Online
07753382981
www.serenewellbeing.uk
hypnotherapy, mindset coaching & mindful living tools for calm, confidence, and clarity

11/11/2025

📣 Ladies and Gentlemen, may I have your attention please…
The Winter ❄️ November Newsletter is dropping into inboxes tonight!

If you haven’t signed up yet — there’s still time ✍️✨

WINTER WITH SERENE
This month’s November feature:
How Clinical Hypnotherapy Helps to Interrupt the Burnout Loop

High-functioning, high-performing, always-on the go…
But exhausted on the inside?
You’re not alone.

This edition explores:
✨ Why high-functioning professionals become mentally & emotionally drained
✨ The hidden burnout cycle nobody talks about
✨ How to achieve calm, clarity & confidence from the inside out
✨ Practical tools you can use immediately to support your nervous system

Want it in your inbox tonight?
Tap the link in bio to join the newsletter — it’s free, supportive & full of value 💌❄️
https://serenewellbeing.uk/

10/11/2025

Do you ever feel on edge… even when nothing is wrong?
Racing thoughts. Tight chest. Overthinking everything.
Your nervous system is doing its best to protect you —
but it doesn’t realise you’re safe now.

This month we’re focusing on
✨REGULATE •RESET •RESTORE✨
Because when your mind calms, your body follows.

Swipe ➡️
5 Ways Hypnotherapy Helps You Feel Safe in Your Own Body Again

1️⃣ Switches off “fight or flight”
2️⃣ Regulates breathing + heart rate
3️⃣ Rewires the stress loop
4️⃣ Creates a felt sense of safety
5️⃣ Builds long-term resilience

You don’t have to live on high alert.
You don’t have to hold your breath through life.
Your nervous system can learn calm, safety, softness and control again. 🌿

✨ DM “CALM” to explore hypnotherapy, ask a question ~ 07753382981

or see if it’s a good fit for you. Or why not email me for details help@serenewellbeing.uk

07/11/2025

Hey darlings! 🎉 Friday called — she’s feeling positive with the Weekend in view

Whether you’re clocking off early, heading to fireworks 🎆, sipping cocktails on a rooftop bar 🍹, cosying up with movies 🍿 or spending time with your favourites, I’m wishing you a pleasurable, peaceful, positive and present Friday.

⁉️ What are your plans? Drop them below — I love hearing how you’re spending your weekend ♥️

📚 Fancy a fresh read that supports living well?
My latest blog has just landed!

🗣️ This month I’m talking burnout, mind–body recovery, winter energy + mindset — practical tips to help you feel clearer, calmer and more in control.

👀👇 FREE Blog – Read it here:
https://serenewellbeing.uk/blog/how-clinical-hypnotherapy-interrupts-the-burnout-loop

✨ FREE e-workbook (5 simple ways to boost your morning mindset) 👇
http://subscribepage.io/5-simple-ways

💝 Meanwhile, in my world…
🍀 Navigating exciting new tech
📬 Scheduling my Winter Newsletter (for once I’m early 😻)
🚶‍♀️ Testing out new canal-side walk
🎄 Digging out Christmas decorations…
(who even am I? 🙊)
💖Dinner date

Have yourselves a positive, present Friday — rolling right into a restorative weekend.

Xx Keeley | Serene Wellbeing
It’s a lifestyle

06/11/2025

⭐️Hello lovely new faces — and a warm welcome back if you’ve been here a while 🤍

🎁 As our community keeps growing, it feels like the perfect moment to re-introduce a small gift from me to you…

Let’s start with a little Thursday check-in…

How would you describe your morning energy and mindset in ONE WORD?
Pop it in the comments.

🔻Here’s my gift from me to you
✨ A complementary e-workbook designed to support your morning energy, clarity and mindset
— simple habits, gentle shifts, and practical tools you can start right away.

You can download it from link 🔗 in bio and here 👇
http://subscribepage.io/5-simple-ways

06/11/2025

⭐️Hello lovely new faces — and a warm welcome back if you’ve been here a while 🤍

🎁 As our community keeps growing, it feels like the perfect moment to re-introduce a small gift from me to you…

Let’s start with a little Thursday check-in…

How would you describe your morning energy and mindset in ONE WORD?
Pop it in the comments.

🔻Here’s my gift from me to you
✨ A complementary e-workbook designed to support your morning energy, clarity and mindset
— simple habits, gentle shifts, and practical tools you can start right away.

You can download it from link 🔗 in bio and here 👇
http://subscribepage.io/5-simple-ways

03/11/2025

Exciting News!
I’m thrilled to announce the upcoming launch of little gift from me to you

→ You can receive my Complementary e-workbook to support your morning energy and mindset.

“Support your morning energy and mindset” - your simple, powerful guide to starting each day with confidence, clarity, and purpose.

This workbook is designed to help you:
✅Create a morning routine that fuels success
✅Let go of negative thoughts that hold you back
✅Build confidence & self-compassion every day
✅Stay focused, energized, and in control

❌No complicated routines.
❌No unrealistic expectations.

✨Just 5 powerful, easy-to-follow steps to help you start each day feeling in control, calm, and ready to thrive. At your own pace!

Whether you’re looking to break old habits, boost your mindset, or bring more balance to your mornings—this is for YOU!

Coming this Thursday! I can’t wait to share this with you.

♥️Tap ♥️if you’re
ready to prioritize YOU!
Let’s live well together.

☺️Share with someone you think might benefit from morning energy & mindset help
💾Save for later
⏰Tune in Thursday

Keeley 🪴

your morningenergyandmindset

03/11/2025

New week… fancy a new workspace?
Looking for a calm, professional spot to work from?

Therapy sessions • Content creation • Coaching • Office work

You want your own space

❌without long leases, contracts, or subscriptions.

✅ I hear you. I was the same — and now I’m settled with a beautiful, serene workspace…
and I’m opening it up for others just like you.

✨ Hire the Serene Wellbeing room in Shepley ✨
Perfect for 1:1 sessions, small groups, quiet working or creative days.
Calm vibes. Flexible terms. Zero hassle.
Pretty much all you do is book + turn up.

🎁 And yes — I have 5
FREE trial day Passes for this November 👀
Come feel the energy for yourself.

Want a peek?
Slide into my DMs or comment “INFO” and I’ll send details 💫

01/11/2025

Today celebrates two things:
😇 All Saints Day
🎂 & Me — it’s my birthday!

This morning I’ve been reflecting…
A few years ago my life looked and felt completely different.
And today? I can honestly say I’m the happiest I’ve been in years — in every area.
Relationships, career, health, travel, confidence, body, feeling 25, not 52 ✨

How did it change?
Not luck, not magic… and not just vision boards (tho I do have an abundance box to reveal soon 👀).

It was the deep work.
Subconscious reprogramming.
Changing the story my mind filtered the world through.

Most people don’t know this 👇
Your brain gets hit with 11 MILLION bits of info every second.
Your conscious mind can handle about 40.
The rest = filtered by your RAS (Reticular Activating System).

(And yes… once upon a time I also thought RAS meant “that wild night out” back in the day 🍸😂)

Here’s the powerful bit ⬇️
Your RAS only shows you what matches your beliefs.

If you believe:
❌ “Life is hard”
❌ “Nothing works out for me”
Your RAS will show you delay, rejection, closed doors.

But if you believe:
✅ “I’m capable”
✅ “Opportunities find me”
✅ “Life works for me”
Your RAS finds ideas, solutions, open doors, people who say yes.

It’s not the whole truth…
it’s the version your brain has been trained to notice.

🔥 GOOD NEWS: You can retrain it.

Best done first thing in the morning (theta brainwave = gateway to subconscious):

1️⃣ Curate the filter
Decide what you want your mind to notice: success, ease, support, opportunities.

2️⃣ Prime with language (and feeling)
✨ “I am enough”
✨ “Life works in my favour”
✨ “I get to do this”

3️⃣ Run a future scene
Imagine one specific moment — the email, the yes, the keys, the sale.
If your subconscious feels it, it codes it as truth.

💥 To celebrate my birthday, I’m offering 20% off my packages for my community.
This is the work that rewires your inner algorithm.

It aligns you with your goals, success, self-belief & inner peace.

Ready for your reset?
Drop me a DM or visit the website — I’ll organise the rest.

Here’s to birthdays, new chapters, second chances, and living a life you’re excited to wake up to 🤍

Keeley x

Serene Wellbeing Huddersfield

18/11/2025

16/11/2025

13/11/2025

13/11/2025

11/11/2025

10/11/2025

07/11/2025

06/11/2025

06/11/2025

03/11/2025

03/11/2025

01/11/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 4pm
Saturday	10am - 2pm