Peaceful Remedies Collective

11/09/2025

Can you believe there are only 3 classes left of Yoga in Greenhead Park ?

Whilst it feels very Autumnal today, we're hoping the sun will reappear by Saturday 🌼.

Its our founder Laura Merriman who will be guiding you through this Saturday.

Laura also runs courses for C & K Recovery & Wellbeing College. Why not have a look and see what she's got coming up.

09/09/2025

Every Tuesday Men Walking and Talking host a call at 7pm.

We understand not everybody can get to a walk for various reasons. We host this call every week to offer another opportunity for men to get together and get things off their chest.

If you are a bloke (18+) and you wish to dial in this evening, the details are below, all you need is a Zoom login. It's totally free, and it's a safe space for you to chat, or just listen.

Get talking, fellas 💙

08/09/2025

People worry way too much about being “good” at yoga… 🧘🏼‍♀️

Let me clear this up: nobody cares if you can’t touch your toes. Seriously. No one.

Worst case scenario? 👉 You end up calmer, happier, and able to reach that awkward bit of the sofa where the remote always falls. Flexible AND zen = winning.

Yoga isn’t about headstands and chanting (though hey, if that’s your vibe, go for it). It’s about creating space in your body, peace in your mind, and building a mindset that makes everyday life feel a little lighter.

So yeah, come roll around on a mat, breathe a bit deeper, laugh when you wobble—and leave feeling like a calmer, slightly more bendy version of yourself.

Because honestly… who doesn’t want to be a “calm and flexible weirdo”? 😂

05/09/2025

It's our Catherine's final session at Yoga in Greenhead Park tomorrow.

Who's coming down to join her?

We only have four classes left of this season. Where does the time go?

Get yourselves down to stretch, relax and ease into the weekend.

28/08/2025

This week its Alida Gulamhussein guiding you through Yoga in Greenhead Park.

This will be Alida's last session at Yoga in The Park this year. So get yourself down!

You can learn more about some of the other brilliant stuff Alida does at Jade-Lotus.

19/08/2025

Have you been down to Yoga In Greenhead Park yet?

On average about 20 people are turning up for the sessions. It’s great to see so many familiar faces and some new ones each time. The feedback we have had from you all has been brilliant.

This Saturday will be session eight. Where does the time go? After that there will be five more sessions left so if you are thinking about coming down, now is the time.

You will be guided by Steve from Unity Through Yoga this Saturday.

See you then 😊.

15/08/2025

Have you been down to Yoga in Greenhead Park yet?

Last week we had the wonderful Catherine teaching. This was Catherine's first time teaching in park. We know that you made her feel so welcome, she can't wait to teach you again!

The weather looks set to be gorgeous tomorrow. Our lovely founder Laura will be guiding you through the session.

Get yourselves down to stretch, relax and ease into the weekend.

01/08/2025

Happy . Do you know what these Yorkshire words and phrases mean? Answers in the comments.

24/07/2025

After the disappointment due to thunder storms last week, we are looking forward to seeing you all again on the mat, this Saturday.

Steve from Unity Through Yoga will be guiding you through your class this week. Steve is new to the yoga in the park gang, we're sure you will all make him very welcome🥰.

Yoga in Greenhead Park.

19/07/2025

YOGA CANCELLED TODAY!!!

Morning Yogis. We have made the difficult decision to cancel the session today 😟.

Whilst we can cope with a bit of rain, we dont want to have you all in the bandstand, in a thunder storm.

So sorry. We hope you understand. Yours and our teachers' safety is our top priority.

See you back on the mat next week.

Greenhead Park

11/07/2025

One to bare in mind tomorrow folks. Think about what is right for you and your body.

☀️ SCORCHIO SATURDAY! ☀️

Please share

It’s going to be a hot one at tomorrow’s parkrun, so here are some important reminders to help everyone stay safe and enjoy the morning:

💧 Hydration is key – Please drink plenty of water before, during, and after your run.
🐶 Think before bringing your dog – It’s going to be very warm, and running in the heat can be dangerous for dogs as well. Please consider leaving them at home this week.
🤒 Not feeling 100%? – The heat can make things worse, so if you’re unwell, it might be best to give it a miss.
🚶 Feeling unwell during the run? – Please stop, slow to a walk, or find your nearest marshal if it’s urgent.
⚠️ Remember: you take part at your own risk, so make the best decision for you and anyone coming with you.

And most importantly…
🎉 HAVE FUN!
We’re thrilled to welcome Acre Street Runners, who are providing a bumper team of volunteers tomorrow. Give them a wave and a big thank you as you pass!

See you bright and early – sunscreen and smiles at the ready! 😎🌳👟

10/07/2025

After the success of our first Yoga in the Park session at Greenhead Park last week, we're looking forward to seeing you again this Saturday.

Cheryl Devine is leading the session. Cheryl is a coach and facilitator with a background in health. She likes to bring the learning from her health world onto the mat.

The weather is set to heat up even more come Saturday. Please come prepared with whatever you need to be comfortable in heat. Carry some water as a minimum. And bring a mat if you can 🙂.