What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 5pm Wednesday 7am - 8pm Thursday 7am - 5pm Friday 7am - 3pm Saturday 9am - 3pm

Prosport Physiotherapy

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Huddersfield
Prosport Physiotherapy

Physiotherapy, Sports Massage, & Pilates

Train Harder. Recover Faster. Perform Longer. The same system trusted by England Rugby. Huddersfield | Denby Dale | Leeds

Physiotherapy, wellness and injury rehabilitation specialists helping you improve your quality of life and recover from injury

02/01/2026

Over the next few weeks, we will be sharing behind the scenes clips from our documentary following the onboarding of our new therapists 🎥

This series shows the training, mentorship, and real clinical learning that goes into developing confident physios 💪

The full episodes will be released on YouTube.
Stay tuned for the journey 🎬

31/12/2025

🎉New Year resolutions usually focus on doing more.
Your body usually wants something simpler.

Move better.
Feel stronger.
Understand what your body needs. 💪

Support makes goals easier to stick to, especially when pain or stiffness keeps holding you back.

If you want our support going into 2026, DM “PHYSIO” and we will help you get booked in.

25/12/2025

Merry Christmas from everyone at Pro Sport 🎄
Thank you to all our patients and members for your support throughout the year.

We hope you enjoy the festive period and take time to rest, reset, and spend time with the people who matter most.

We look forward to welcoming you back in the New Year.

22/12/2025

Our Pilates timetable is live for Christmas and New Year ✨
If you want to stay moving, feel stronger, and keep your routine through the holidays, our classes are still running.

If you want to book a class or need help choosing the right session, DM “PILATES” and we will guide you.

prosportphysio huddersfieldpilates

18/12/2025

Knee pain before Christmas usually gets worse, not better 🎄
More walking.
More standing.
Longer days on your feet.
Ignoring it now often means more pain during the holidays.
If your knee hurts when you walk, squat, or train, get it checked before Christmas.

DM “Physio” and we will guide you on the next step.

16/12/2025

December feels busy for everyone 🎄
More stress, more sitting, less time for yourself.
Mat Pilates gives you space to breathe, move, and reset.
Slow controlled movements.
Focus on posture and core strength.
Time out from the festive rush.

If you want to feel calmer and stronger this Christmas, DM “Pilates” to book your class.

12/12/2025

Here is when our clinic is open over the festive period. 🎄

If you have any questions about appointments or classes please give us a call 📞

10/12/2025

Your lower back is often the victim, not the cause.
Most people feel pain in the back, but the real issue usually sits somewhere else.
Tight hips, weak core muscles, and stiff upper back joints force your lower back to work harder.

When these areas stop doing their job, your back takes the load and starts to hurt.
Fix the root cause and your lower back will finally settle.

DM “Physio” and tell us where you feel it.

04/12/2025

This December is the perfect time to feel stronger and move better 🎄
Pilates gives you control, confidence, and a stronger core for the busy weeks ahead 💪
If you want to feel lighter and more energised before Christmas, this is your sign to start now ✨

DM us “PILATES” to get started

02/12/2025

Christmas is coming soon, and your body should not feel tight, sore, or heavy by the time the holidays arrive.
If you keep waking up stiff, feeling pain when you move, or noticing the same aches returning each week, this is the sign to sort it out before Christmas gets busy.

A quick assessment now saves you weeks of frustration later.
You will move better, feel lighter, and enjoy Christmas without thinking about your back, neck, hips, or knees.

If you want to feel pain free before Christmas, DM us ‘PAIN FREE’ to get booked in!

01/12/2025

Christmas is coming soon 🎄
Do not let pain follow you into the festive season.

If your back, joints, or old injuries keep holding you back, waiting will slow your recovery. Pain builds with stress, cold weather, and long days on your feet.

An Initial Assessment gives you:
• Clear answers about what is causing your pain
• A personal treatment plan
• A focused path to move better

Start now so you feel comfortable, confident, and pain free when Christmas arrives.

DM us “PAIN FREE” to secure your Initial Assessment before slots fill up.

21/08/2025

“The wait is over! ✨ Our brand-new Pilates timetable is LIVE 🗓️ Whether you’re a beginner or looking to challenge yourself, we’ve got a class for you. Spaces are limited — book your spot today and let’s move together! 💪”

Address

ProSport House, 156 Trinity Street
Huddersfield
HD14DX

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 5pm
Wednesday	7am - 8pm
Thursday	7am - 5pm
Friday	7am - 3pm
Saturday	9am - 3pm

Website

http://www.prosportphysio.com/

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