Prosport Physiotherapy

Prosport Physiotherapy Physiotherapy, Sports Massage, & Pilates

Train Harder. Recover Faster. Perform Longer. The same system trusted by England Rugby. Huddersfield | Denby Dale | Leeds

Physiotherapy, wellness and injury rehabilitation specialists helping you improve your quality of life and recover from injury

29/05/2026

A lot of people hear “ProSport Physiotherapy” and think we only treat athletes or sporty people ⚽🏃

But that’s not the case at all.

You do not need to run marathons or go to the gym to benefit from physio.

For some people, pain comes from everyday things like long drives, sitting at work, or struggling getting in and out of the car 🚗

That’s exactly what we’re here for.

Amy is available every Tuesday and Thursday for:
✨ Initial assessments
✨ Follow-up treatment
✨ Massage
✨ Mat Pilates

Message us “PHYSIO” to get booked in 💬

Big shoutout to Sarah and Oli for their marathon achievements this month 🏃👏Sarah completed the Manchester Marathon in an...
27/05/2026

Big shoutout to Sarah and Oli for their marathon achievements this month 🏃👏

Sarah completed the Manchester Marathon in an incredible time of 3:39:37 in her very first marathon 🤯

Oli also smashed a new personal best at the Leeds Marathon with a time of 3:35:00 🔥

A huge achievement from both of them and a great reflection of the dedication they bring both inside and outside the clinic.

Well done guys 🩵

Thinking about trying Reformer Pilates? This is your sign ✨For a limited time, you can get 2 Reformer Pilates classes fo...
26/05/2026

Thinking about trying Reformer Pilates? This is your sign ✨

For a limited time, you can get 2 Reformer Pilates classes for just £25.

Perfect if you’ve been wanting to give it a try, get back into movement, or experience what our classes are all about.

Small group sessions.
Guided coaching.
Beginner friendly.

Message us “PILATES” to claim your offer 💬

22/05/2026

One of the things Imani enjoys most is helping people finally understand why they’re in pain.

A lot of patients come to us after trying multiple treatments, exercises, or physios without finding the root cause.

That’s why understanding movement, strength, and the bigger picture matters so much.

Alongside treatment sessions, Imani also teaches mat and reformer Pilates here at PRO SPORT 👊

Pilates can be a great way to:• Improve movement quality• Build strength• Increase body awareness• Support recovery and rehab

Whether you’re recovering from pain or just wanting to move better, Pilates can play a huge role.

DM “PHYSIO” or “PILATES” to get started.

21/05/2026

For a lot of athletes and active people, pain is not always as simple as it seems.

There can be multiple aches, niggles, and symptoms all happening at once.

That’s why Dave’s approach focuses on stripping things back and figuring out what is actually driving the problem.

Because treating the root cause leads to better long-term progress.

At PRO SPORT, the goal is always helping people return to the things that matter most to them:
• Running
• HYROX
• The gym
• Sport
• Feeling confident in their body again

And one of the best parts of the clinic is that every member of the team shares that same goal.

DM “PHYSIO” if you’re ready to get back to doing what you love.

20/05/2026

Meet Amy, one of our sports therapists at PRO SPORT 👋

After growing up doing gymnastics and spending years around physios herself, Amy knew she wanted to help people move better and feel confident in their bodies again.

One thing she wants more people to know?

You do not need to be a professional athlete to come to physio.

For some people, the goal is a marathon.

For others, it’s being able to pick up the grandkids pain-free.

And both matter equally.

For Amy, the best part of the job is seeing people make progress week after week and getting back to things they thought they could no longer do.

DM “PHYSIO” if you’re ready to take the first step.

Neck pain is rarely caused by just one thing 🤕Long hours sitting, stress, lack of movement, and tension through the musc...
08/05/2026

Neck pain is rarely caused by just one thing 🤕

Long hours sitting, stress, lack of movement, and tension through the muscles can all play a part.

That’s why simply stretching it or hoping it goes away does not always work ⚠️

Understanding the cause is what helps you move forward properly.

If neck pain has been bothering you lately, it’s worth getting it assessed.

DM “PHYSIO” and we’ll help 💬✨





Take a moment for yourself ✨Reformer Pilates is more than just exercise.It’s time to slow down, move with purpose, and b...
06/05/2026

Take a moment for yourself ✨

Reformer Pilates is more than just exercise.
It’s time to slow down, move with purpose, and build strength in a way that feels good for your body.

Whether you’re new to Pilates or looking to get back into routine, our classes are designed to support you at every level.

Join us today 🤍

Message “PILATES” to book your spot 💬





Your body will thank you for this 🤎Pilates is one of the best ways to build core strength, improve posture, and move wit...
30/04/2026

Your body will thank you for this 🤎

Pilates is one of the best ways to build core strength, improve posture, and move with more confidence day to day.

Whether you’re just starting or getting back into routine, our classes are designed to meet you where you’re at.

Strong body. Clear mind. Better movement.

Ready to join us?
Message PILATES to book your spot ✨





wellnessjourney

Looking to start Pilates? 👇Our Mat Pilates classes are a great way to build strength, improve movement, and feel more co...
27/04/2026

Looking to start Pilates? 👇

Our Mat Pilates classes are a great way to build strength, improve movement, and feel more confident in your body.

Beginner friendly, guided by our instructors, and suitable for all levels.

If you’ve been thinking about starting, now is the time.

Join us today.

DM “PILATES” to get booked in 💬





Pilates is not just for flexibility.It’s for how you move, feel, and perform day to day.If you feel stiff, lack control,...
20/04/2026

Pilates is not just for flexibility.
It’s for how you move, feel, and perform day to day.

If you feel stiff, lack control, or want to build strength without high impact, Pilates is a great place to start.

Everything is adapted to your level, so you can build confidence as you go.

Thinking about trying it?
DM “PILATES” and we’ll help you get started 💬





Address

ProSport House, 156 Trinity Street
Huddersfield
HD14DX

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 7am - 5pm
Friday 7am - 3pm
Saturday 9am - 3pm

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