Spirit of the Bee

14/09/2025

Lovely few hours spent at a meditation retreat beautiful woodland plantation. 🌳 🌳 🌳

06/09/2025

One appointment available with Gemma today. Saturday 6th September. 💅🏻

04/09/2025

Book a wonderful two hour pamper. This treatment is truly delightful and the perfect way to start your weekend.
Book now https://coachhousehealingcentre.as.me/schedule/8932a92a/appointment/71001405/calendar/10522926?appointmentTypeIds%5B%5D=71001405

13/08/2025

One amazing thing about being neurodivergent is we love a routine!! No matter where we are, this one’s morning routine never changes and meditation has always been a part of that. Since being young we have consistently made meditation a daily practice and for anyone who has any nero spicy traits, meditation is key to mental health and wellbeing, focus and concentration and most importantly it cultivates a deep understanding of yourself which helps hugely with self confidence in a neurodivergent child.

04/08/2025

1-2-1 mindfulness sessions now available to book

In a world that often feels overwhelming, a 1-to-1 mindfulness session offers a safe place for you to reconnect with your inner self. This session is a gentle journey designed to cultivate awareness and promote relaxation. As we begin, we’ll take a moment to settle into the present, focusing on the breath and allowing the stresses of the day to melt away.

Book via the link https://coachhousehealingcentre.as.me/?appointmentType=70373414

01/08/2025

Are you always waiting for something external to make you happy? Next holiday? New job? New home? Someone to stop behaving in a certain way? Sorry to say that these things may give you short term happiness but there is always something around the corner ready to spoil bring you down again. Daily meditation practice creates a peaceful mind and a peaceful mind creates a peaceful life.

25/07/2025

How to instantly help yourself feel better.

20/07/2025

18/07/2025

Lovely day working with clients down at . Fine me there on a Friday and Saturday.

14/07/2025

You’ll find me here on a Monday and Tuesday.

03/04/2025