Spirit of the Bee

20/01/2026

3 weeks back at work after Christmas and ‘WEEK 3’ into the one to one mindfulness coaching sessions. Seeing clients so committed to learning how to change things for themselves is very rewarding indeed 😊

12/01/2026

In a world that often feels overwhelming, a 1-to-1 mindfulness coaching session offers a safe place for you to reconnect with your inner self. This session is a gentle journey designed to cultivate awareness and promote relaxation. As we begin, we’ll identify your personal challenges and what you would like to achieve from your mindfulness journey. You will be guided through techniques that will be useful to your unique circumstances. You’ll then be guided through meditations that you will take with you as home practice.
This mindfulness practice serves as a foundation for deeper exploration. The 4 week course is highly recommended to teach further mindfulness techniques and support your own personal home practice which is an important and fundamental part of mindfulness.

07/01/2026

Offerings .of.the.bee . For more info on mindfulness sessions and Rieki training email hello@spiritofthebee.co.uk .

03/01/2026

Start the new year as you mean to go on

29/12/2025

As the new year approaches we are embracing change at spirit of the bee.

We will be saying goodbye to the lovely Gemma.
It’s been an absolute pleasure to have her as part of the team with her warm, kind and bubbly temperament 💚
She will be genuinely missed 😢

We will no longer be offering nail treatments as we will be focusing our energy on Wellness, Mindfulness Sessions and Courses, Reiki healing, Holistic Massage and Organic Facials x

Heres a few words from Gemma.

“I just want to say a huge thank you to all my lovely clients I’ve had the pleasure of doing nails for over the last few years. I’ve loved getting to know you, sharing so many life chats, and being trusted with such important parts of your lives. I will truly miss you all, your stories, your laughter, and even the little everyday moments we’ve shared have meant so much to me. I’m so grateful for the support, kindness, and trust you’ve always shown me. You’ve made this journey really special for me, and I will carry it with me always.

I’d also like to say a heartfelt thank you to Fran for trusting me, welcoming me into her space, and allowing me to be part of her salon over the years. Your support and kindness have meant so much to me, and I will be forever grateful.

I’ll be continuing my nail journey from home at
The-nail-gem.book.app

23/12/2025

So wonderful to see so many of you have purchased a 1.2.1 mindfulness session as a gift to a loved one. What a unique and thoughtful gift. All single session voucher now sold out for Xmas. Only 4 session mindfulness vouchers available.
To purchase email hello@spiritofthebee

27/11/2025

Book your first mindfulness session. £60 for 1 or at your first appointment book a course of 4 for £200.

This personalised mindfulness guidance will teach you how to become more present and aware of your thoughts and feelings, helping to reduce stress and improve emotional regulation. Plus increase focus and concentration.

Throughout the session you’ll learn techniques that help you become more aware of the present moment. By being present and stepping out of autopilot you’ll notice your thoughts, feelings, emotions and physical sensations.

You will connect with yourself on a deeper level and gain a greater understanding of what may be unhelpful habits. Enabling you to make better choices.

The ongoing sessions are highly recommended to teach further mindfulness techniques and support your own personal home practice which is an important and fundamental part of mindfulness practice. Consistent practice is highly recommended to install new habits and see the best results.

Who are these sessions for?
Anyone who is open to improving their own wellbeing, reducing stress and anxiety and wanting to improve focus and concentration. Mindfulness is particularly helpful to individuals with neurodiversity of any kind including ADHD and ASD or those who may be supporting others with these difficulties. Also particularly helpful for busy parents by helping to cultivate patience and compassion.

26/11/2025

Reiki Treatments with Jo .of.the.bee Jo offers Reiki treatments that blend gentle presence with grounded, intuitive care. Each session is designed to create a calm and restorative space where the body and mind can settle, release tension and reconnect with their natural balance. Drawing on her training and experience, Jo works with the flow of energy to support emotional clarity, physical ease and a sense of deep inner stillness.

Whether you are new to Reiki or seeking ongoing support, treatments with Jo provide a nurturing environment where your wellbeing is held with respect, sensitivity and genuine attention.

16/11/2025

11/11/2025

Book a truly relaxing massage with Jo by visiting the link https://spiritofthebee.co.uk/

10/11/2025

30/09/2025