Salendine Nook Slimming World Group

26/04/2021

I am delighted to let you all know that we are getting ready for our doors to reopen. This will be on MONDAY MAY 17TH. Sessions will be held initially at 5PM and 7 pm. The new member talk will be at 6pm.However, due to continued social distancing ALL PLACES MUST BE BOOKED IN ADVANCE. So if you are ready to make that first step to your weight loss dream please get in touch and book a seat now. Rachel

27/03/2021

This is exactly why you don't need to calorie count but do Slimming World instead👏 All our 'free food' is so low in energy density (calories) which means we can enjoy TONS of it and lose weight without ever having to worry about counting a single calorie 😍
My groups are running virtually on Mondays - give me a shout if you would like more info!!! Xx

27/03/2021

Please get in touch on 07949 946747 for any further info you may require. Fire your weight losses ready for the summer

22/03/2021

What a transformation 🎉! Before losing an incredible 10st, Paul was rarely active. Now, with the guidance and support of his Slimming World group and the love from his family, he’s able to run, walk and play with his grandchildren ❤️. Share your weight-loss story in the comments below.

21/03/2021

FORGET CALORIE COUNTING - START LIVING 👌❤
AMAZING 3 course meal and drinks 100% on plan. The only things to measure were the nosecco, and weigh the cheese. Food Optimising is a calorie controlled diet HOWEVER Slimming World have made life easy and worked it all out for us. Discover how you could eat food like this AND lose weight 😋😜.
Contact me on 07949 946747 and I can help you achieve your weight loss dreams😍

13/03/2021

Where do you get praise?
Where do you get fun?
Where do you get ideas?
Where do you get support?
Where do we all care?
Where do we just get it if you've not had the best week?
Where do you get the best motivation for the week ahead?

That's right in my fabulous Slimming World group

Come and join us next week.
Monday at 5 and 7pm on Zoom from the comfort of your own home. Call or message me for more info 07949 946747

27/02/2021

Would you like to eat this well......and lose weight? Here at Slimming World that is exactly what our members do. Interested? Then please text me on 07949 946747 and I will call you back.

30/01/2021

Claire Szydelko said being around to watch her children grow up is what motivated her to lose the weight

23/01/2021

As many of you will know I don't exactly keep it a secret 🥰
I’m a Slimming World Consultant. (Love my job!) Throughout the lockdowns our group has remained open and available to all.

So, I’m doing a little research to help my groups after a very challenging year.
I'm sure you know that feeling. 🙈

I would love it if you could take a couple of seconds to help me out.

Whether you are on track, fallen a bit off track or have dragged the train and the track into the woods and set fire to it 🔥

Or if you have NEVER tried Slimming World before but would LOVE to give it a go, it would be great to hear from you.

So please let me know by emoji......

1) I am a current Slimming World member with you ❤️

2) I am a current Slimming World member at another group ⭐

3) I have been a member before, but have taken a break and would love to come & continue/ restart, my slimming world journey 👋

4) I have never been a member before, and would love to find out more ☝️

Thank you so much for your time!
❤️❤️

21/01/2021

Virtual meetings at 5 and 7 every Monday. New member/ fresh start talk at 6. Call Rachel on 07949 946747 and book your place.

19/01/2021

At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that. Even during a pandemic!
Here are some simple strategies to ensure you get a great weight loss in your first week:
💕 Understand how to make changes to your eating habits
💕 Follow a healthy eating plan that’s easy to live with
💕 Start cooking from scratch
💕 Swap takeaways for fakeaways
💕 Eat less fatty and sugary foods
💕 Realise you’re not alone
💕 Support from your consultant and virtual group every week

When you join Slimming World, you’ll receive a warm welcome, get and give support, and share in the achievements of other members, helping you to feel inspired and motivated to make changes yourself.

Text me, Rachel if you like to know more

18/01/2021