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Tuesday 5pm - 7pm Wednesday 2pm - 7pm Friday 9am - 12pm

Sarah Holbrook Counselling & Wellbeing Services

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Huddersfield
Sarah Holbrook Counselling & Wellbeing Services

I’m Sarah Holbrook, a BACP Registered counsellor and coach. A safe space to talk, be heard, and work through what’s on your mind.

I offer face-to-face sessions in Huddersfield (Lindley area, near the M62) and also offer online and phone support UK-wide.

30/09/2025

Sometimes we can just take on too much too quickly and this client did just that...but we worked through things in the therapy room and found a way forward.

https://www.sarahholbrook.co.uk/counselling-huddersfield

25/09/2025

A gentle reminder for today...

22/09/2025

This week is feeling a bit déjà vu for me. Three years ago, I waved my eldest off to university in Liverpool. Now, it’s my youngest’s turn as they get ready to start in Lancaster. You’d think I’d be better prepared second time around, but the emotional shift is still catching me off guard all of a sudden!

Here's a little bit on my own experience of navigating this “empty nest” stage. If you're going through it too, you’re definitely not alone...and it does pass. But if you find the transition hard, talking it through - whether with friends, family or a counsellor - can make a real difference. https://www.sarahholbrook.co.uk/articles/2025/5/19/empty-nest-navigating-the-emotional-shift-when-your-child-goes-to-university

18/09/2025

Feeling stuck, anxious, stressed...or struggling with other challenges or emotions.

Sometimes life can be tough. Counselling can help. Get in touch if you want to find out more.

16/09/2025

Healing is a journey...Love this❤

11/09/2025

Absolutely...❤

08/09/2025

When life feels overwhelming, counselling offers a space to talk, reflect, and heal. Every journey is unique, and I feel privileged to walk alongside my clients.

Here's what one shared about their experience...

https://www.sarahholbrook.co.uk/counselling-huddersfield

04/09/2025

Sometimes, simply being truly listened to is the most powerful form of support.

Counselling provides a space for connection — with yourself, your relationships, and the world around you. It’s a place where you can feel heard, understood, and begin to heal.

With the right environment and support, we all carry the ability to grow and find our way forward.

https://www.sarahholbrook.co.uk/counselling-huddersfield

01/09/2025

People sometimes sit in my counselling room, trying to make sense of why they have suddenly had a panic attack, or why they are now feeling anxiety or struggling with low mood..

Often, it isn’t just one thing — but lots of pressures quietly piling up over weeks, months, or even years.

If life feels overwhelming, counselling sessions offers a confidential time and space to talk things through, find relief, and begin to lighten the load.

https://www.sarahholbrook.co.uk/counselling-huddersfield

29/08/2025

❤

27/08/2025

Life coaching can help you gain clarity, build confidence, get past your blocks and move forward in the right direction for you. Here's what one of my clients had to say...

https://www.sarahholbrook.co.uk/life-coaching

12/06/2025

Burnout. Pressure. Constant worry.

If your job is affecting your mental health? Therapy can help you manage stress, build resilience, and feel more in control again. Message me to find out more. https://www.sarahholbrook.co.uk/

Address

Huddersfield
HD

Opening Hours

Tuesday	5pm - 7pm
Wednesday	2pm - 7pm
Friday	9am - 12pm

Telephone

+447730529687

Website

http://www.sarahholbrook.co.uk/

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Want your practice to be the top-listed Clinic in Huddersfield?

Counselling and help to support your mental health and wellbeing.

I'm a qualified counsellor and work with people and businesses in and around the Huddersfield area and Yorkshire. I'm also a qualified coach. I work with people face to face, online and on the telephone.

Right at the heart of everything I do, is my belief that, given the right environment, everyone has the power to make changes and to grow. I’m here to help create that space and to support people. Often painful feelings can be relieved by telling someone else and knowing you have been heard and understood.

I’m an registered member of the British Association of Counsellors and Psychotherapists (BACP) and bound by its ethical framework for good practice and professional conduct. I always treat my position of trust seriously, as a privilege and with gratitude.

Please visit my website for more information.