Restörr Physio + Pilates

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Restörr Physio + Pilates

Highly specialised Clinical Pilates studio, Physiotherapy clinic and wellness centre in the heart of Yorkshire.

Pilates is a safe, effective, low impact form of exercise for anyone looking to improve strength, movement control, flexibility, reduce injury risk, and promote health and well being. Lauren is a fully chartered physiotherapist and certified Pilates teacher with over 11 years experience in the health and wellness industry. With mat-work and small equipment classes suited to all levels of ability whether you’re rehabilitating an injury, pre/post-natal, an athlete looking to enhance performance, or upping the intensity in one of our Healthy HIIT programmes! All classes are delivered by physiotherapists with expert clinical knowledge to allow for safe and effecting progressions throughout! Classes available online, on-demand and returning to the studio in June 2021!

*Coming soon-reformer Pilates*

26/08/2025

I’m BACK baby!!🧘🏼‍♀️

Blink and you’ll miss me!!

While Steph takes a well earned rest and heads off on her hols, I’ll be stepping back into the studio with you lovely lot.

Catch me flowing through the week;

-Wednesday 27th @ 5.30pm
Mixed level Pilates CORE

-Monday 1st September @ 10am
Mixed level Pilates CORE

̇lates

04/07/2025

Today is our gorgeous girl, Liv’s last day in clinic for a little while as she joins Lauren on maternity leave and prepares to welcome her little bundle👶🏼🍼

Yay for another addition to the restörr team🤸🏼‍♂️

We wish lots of love and luck for what’s to come. You’ve absolutely got this girl and you will make a wonderful mummy!

Rebecca will continue to increase her clinical hours over the next month and will be soon offering more appointments to accommodate our busy clinic.
Meanwhile Steph, is bossing the studio🧘🏼‍♀️.

Please accept that our response to emails and messages may take a little longer than usual during the next few months.

Team restörr.x

03/06/2025

👋🏼

A little hello from me (me being Lauren) from the newborn baby bubble that is constant snuggles, lack of sleep, never ending feeds and baby nappies….but so much love!!💕

I just wanted to pop on and introduce the newest little member to the restörr team/family.

🐥Proudly introducing Scarlett Felicity Rose to our family.
👩🏼‍🍼Born 20th May.
💕We’ve had 2 weeks of absolute joy with our little munchkin and so grateful to all the NHS Staff at Barnsley Hospital for all their support during the few days we spent there. Midwives are bloody brilliant hey!?
✨She’s pure magic!

I can proudly say she is definitely going to take after her mummy…she doesn’t half love a good stretch 🧘🏼‍♀️

Big love,
Lauren.

28/05/2025

Where did the sunshine go?

Dreaming of summer flows in the sun☀️

12/05/2025

Welcoming new patients without the need for GP referral. Wether you’re struggling with pain, looking for guidance or wanting to improve your health and wellbeing, our team are here to help you.

We are a highly trained team of physiotherapists and certified Pilates teachers.

Get in touch to book your journey to a happier, healthier YOU.

📞 07513 222874
📧 hello@restorrhealth.co.uk

05/05/2025

Here she is!!!

Studio queen, Steph🧘🏼‍♀️

Steph is stepping into her big grippy socks this week as she takes over the studio!

You’ll be seeing a lot more of this wonderful human as she takes the lead running our studio class timetable and will be building her 1:1 client profile.

Steph is a fully certified Mat Pilates teacher and is an all round fabulous person.
She has also completed CPD training in Pilates for the menopause and has just started her reformer certification. What can not do??

If you want to work with Steph throughout the summer, please get in touch via our email or complete an online contact form through our website.

📧hello@restorrhealth.co.uk
🕸️www.restorrhealth.co.uk.

03/05/2025

Happy International Pilates Day!!!

The BEST job in the world🧘🏼‍♀️💛🧘🏼‍♂️

28/04/2025

Join Lauren this week for her last week of teaching in the studio🧘🏼‍♀️🍼🤰

Monday
10am mixed level CORE: WAITLIST.
6pm dynamic performance flow: last few spaces.

Wednesday
10am older adults: Last space.
5.15pm spaces mixed level CORE: (added class to schedule)
6.15pm intermediate CORE: 1 space left.

Friday
9.30am mixed level CORE: last few spaces.

18/04/2025

Happy Easter🐣from team restörr.

Enjoy the extended weekend!

09/04/2025

💫Instructor change for Friday’s class this week✨

Steph is jumping in to cover Friday morning with a fab banded session.

It’s a good one, trust me!!!

03/03/2025

What’s happening at restörr this week……

Studio classes with

-Monday
10am Pilates CORE & stretch
-Tuesday
9.30am Pilates CORE & stretch
-Wednesday
10am Older Adults
5.15pm Pilates CORE & stretch
-Friday
9.30am Pilates CORE & stretch

All Steph’s classes are mixed level unless otherwise stated (older adults).
*All new clients are required to fill out our health screening form before partaking in any of our classes to ensure safety and best practice*

Steph is also busy in the studio with 1:1’s this week. If you’d like to book yourself an appointment to train with Steph and fine tune your Pilates practice, get in touch.

Our physio’s are out of clinic this week and appointments for w/c 10th March are already very limited.

Have a great week!🧘🏼‍♀️

26/02/2025

Hi everyone, Lauren here.

Please bear with us this week as we might take a little longer to respond to messages, emails and enquiries. Steph is doing a wonderful job of covering the studio as and where she can, while Liv is busy in clinic.

I will be in touch in due course to reschedule all missed/cancelled appointments from this week.

I hope to be back online teaching at the weekend so long as I’m well enough, so please make full use of our on-demand video library to get your weekly fix of Pilates🧘🏼‍♀️

Thank you for your get well wishes and thank you for being patient!

L.x

Address

Barncliffe Mill, Shelley
Huddersfield
HD88LU

Website

https://instabook.io/s2/restorrhealth, http://www.restorrhealth.co.uk/

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