Isles of Scilly Physiotherapy

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Isles of Scilly Physiotherapy

IOS Physiotherapy Clinic offers assessment & management of an array of musculoskeletal complaints

17/11/2025

In the course of my work I often get asked about barefoot shoes. 10+ years ago, I collaborated on a study exploring this. Biomechanically, there is much to like about 'barefoot' but would caution that transitioning can take time, patience & 'rehab'/strengthening. For those interested see link https://pubmed.ncbi.nlm.nih.gov/26220400/

12/09/2025

Fantastic visit to Queenstown, New Zealand as part of conference. Great company, stunning scenary, chilly lake swims & a dose of adrenaline 😊

09/09/2025

Incredible first day in NZ! Auckland sightseeing, inter-island boating, climbing a volcano, swimming (plus stingray encounter) & dolphins galore.

30/08/2025

Looking forward to my first trip to NZ next weekend - presenting thoracic spine research

27/07/2025

It’s our 3rd anniversary today!
IOS Physiotherapy has come a long way - local and off island clinics, supporting ‘Active Scilly’ with weekly hydrotherapy/gym sessions, ‘Scilly60’ with field physiotherapy. Scilly60 chatter group Active Scilly

26/07/2025

Amazing trip to Thailand to teach, examine & progress research/clinical collaborations with international colleagues. Great hospitality & fruitful meetings in a beautiful country.

05/01/2025

In 2020 the use of RICE for acute soft tissue injuries was replaced with PEACE and LOVE
- the main change being avoidance of anti-inflammatories for 1-3 days (including ice) and progressive treatment guidance with LOVE from day 3

21/11/2024

With Christmas just around the corner one option for a gift is a IOS Physiotherapy Gift Voucher.
For further information please contact me on nicola@iosphysio.co.uk or 07928 403625

21/10/2024

Off island physiotherapy and acupuncture clinic dates Oct/Nov/Dec

If you wish to make an enquiry or appointment please contact ☎️07928 403625 or nicola@iosphysio.co.uk

For more information see www.iosphysio.co.uk

$Osteoporosis is a disease which makes bones weak and fragile - increases the risk of bone fracture even after a minor in...$

20/10/2024

Osteoporosis is a disease which makes bones weak and fragile - increases the risk of bone fracture even after a minor injury. Fractures can be life-altering, causing pain, disability and loss of independence. That’s why it’s important to prevent osteoporosis!

Check your risk https://theros.org.uk/risk-checker/

19/10/2024

Acupuncture and dry needling are different practices which are used clinically for treatment of pain.
As a licenced acupuncture practitioner (AACP member) both approaches are used - with acupuncture being the preferred option for many

06/10/2024

Lovely to have this finally arrive in the post. A seminal textbook for msk physiotherapy and proud to have contributed a chapter on thoracic spine pain and dysfunction.

Address

Hugh Town
TR210JQ

Telephone

+447928403625

Website

https://www.iosphysio.co.uk/

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