LighterLife Hull with Julie

LighterLife Hull with Julie Weight loss diets from LighterLife. Whether you've a lot or a little to lose, we have a programme for you.

Did you know nearly 1 in 2 adults in the UK have raised cholesterol?With February being National Heart Month, now's a gr...
02/02/2025

Did you know nearly 1 in 2 adults in the UK have raised cholesterol?

With February being National Heart Month, now's a great time to get clued up about how to lower your cholesterol, and help reduce your risk of developing heart disease. 💓

Here are a few ways to get started. 👉 https://bit.ly/4h2F5I3



http://www.lighterlife.com/juliejohnson

This is your story, and 2025 is the year to make it one of strength, growth, and transformation. Whether you're starting...
02/01/2025

This is your story, and 2025 is the year to make it one of strength, growth, and transformation. Whether you're starting your weight-loss journey, continuing it, or just focusing on feeling your best, every step counts.

Your first page is waiting - how will you start it?

Let’s make this year unforgettable. 💚



http://www.lighterlife.com/juliejohnson

New Year New Me. Did you know setting goals can help trigger new positive behaviours during your weight loss journey?But...
01/01/2025

New Year New Me. Did you know setting goals can help trigger new positive behaviours during your weight loss journey?

But if you’re feeling overwhelmed, why not change the script to be kinder to yourself?

✨ Don’t set targets you’ll feel bad about if you don’t meet
✨ Aim for small wins instead, to keep you motivated
✨ Create a plan you can stick to every week
✨ Write your goals up, where you can see them
✨ Leave encouraging notes for yourself around the place
✨ Create a vision board to remind you of your why
✨ Ask for help - remember, you’re not on your own, you’re part of our community.

Join our Re-Creating Me, The Premium Plan and let’s start 2025 with a feeling of optimism and hope. Who’s with us? 💝



http://www.lighterlife.com/juliejohnson

31/12/2024

As the year ends, we’re celebrating the incredible transformations some of our clients have achieved. Their dedication and hard work have been truly inspiring, and it’s been an honour to hear their stories and share in their success. Join us in applauding their amazing journeys! 🎉 Have a story of your own to share? We’d love to hear it! 👉 https://bit.ly/3VHgKPr

31/10/2024

This is not a trick – it’s your last chance to grab your Countdown to Christmas – Stone in a Box 🎁

And to make this even more special, you’ll receive an exclusive Early Bird Discount on your next subscription – just for being ahead of the game!

What’s Included in Your Countdown to Christmas Box?

🎁 112 meals of YOUR choice – giving you a saving of up to £165.

🎁 Weekly group sessions – feel fully supported and empowered with tips and strategies to navigate the festive "food noise."

🎁 Personalised Mentor support – for guidance to keep you on track.

🎁 Festive Eating Guide – filled with recipes, top tips, and advice so you can stay in control and still enjoy the festive fun.

🎁 Exclusive Early Bird Discount on your next subscription – lock in this saving now!

Lose a stone a month!

Offer ends tonight at midnight. Don’t miss out!
To shop click below ⬇️

http://www.lighterlife.com/juliejohnson

We are launching a new plan where you can enjoy the Christmas food festivities and still lose weight, sound good?Our 3-S...
26/10/2024

We are launching a new plan where you can enjoy the Christmas food festivities and still lose weight, sound good?

Our 3-Step Festive Eating plan can help you do that. 3-Step plan explained.

Our plan gives you the best of both worlds - you can enjoy the festive season while staying in control of your weight.

Check out our blog for more information: https://bit.ly/4f0r6BA

🔔✨ Reminder: Tonight, don’t forget to set your clocks back 1 hour! That means an extra hour of sleep, relaxation, or wha...
26/10/2024

🔔✨ Reminder: Tonight, don’t forget to set your clocks back 1 hour!

That means an extra hour of sleep, relaxation, or whatever you want to do with that bonus time! 😴🕰️

So, embrace the change and share the gift of time with friends and family.

LighterLife Hull with Julie
Text/call: 07487588308
or email julie.johnson@lighterlifementor.com
To shop click the link below ⬇️

http://www.lighterlife.com/juliejohnson

25/10/2024

NEW Countdown to Christmas 'Stone in a Box', designed to fully support your 3-Step Festive Eating Plan.

And to make this even more special, you’ll receive an exclusive Early Bird Discount on your next subscription – just for being ahead of the game!

What’s Included in Your Countdown to Christmas Box?

🎁 112 meals of YOUR choice – giving you a saving of up to £165.

🎁 Weekly group sessions – feel fully supported and empowered with tips and strategies to navigate the festive "food noise."

🎁 Personalised Mentor support – for guidance to keep you on track.

🎁 Festive Eating Guide – filled with recipes, top tips, and advice so you can stay in control and still enjoy the festive fun.

🎁 Exclusive Early Bird Discount on your next subscription – lock in this saving now!

Shop link below ⬇️

http://www.lighterlife.com/juliejohnson

"My Mentor’s online group Zoom meetings were so supportive. It was great knowing what I felt wasn’t unique or odd but th...
20/10/2024

"My Mentor’s online group Zoom meetings were so supportive. It was great knowing what I felt wasn’t unique or odd but that everyone else felt the same too."

Congratulations on your 3 stone weight loss, Rachel, we're delighted to have supported you on your journey!

As she says, you're not on your own with LighterLife, we understand and we're here for you - read Rachel's story here. 👉 bit.ly/3NnDJKI



Lighterlife Hull with Julie
Call/ text
07487588308

Email:
julie.johnson@lighterlifementor.com

To shop click the link below ⬇️

http://www.lighterlife.com/juliejohnson

When you're faced with a challenge, which voice(s) in your head do you usually listen to?It's very easy to slip into cro...
14/10/2024

When you're faced with a challenge, which voice(s) in your head do you usually listen to?

It's very easy to slip into crooked thinking and self-sabotage, rather than examining those thoughts to find out what's really going on.

Check in with your Mentor and group this week to find out why talking to yourself can be so much fun!



Contact Lighterlife Hull with Julie 07487 588308
julie.johnson @ lighterlifementor.com

Click link to Shop below ⬇️

http://www.lighterlife.com/juliejohnson

Saturday Me-TimeSaturdays can be busy and when you forget about yourself, you're more likely to reach for food you don't...
12/10/2024

Saturday Me-Time

Saturdays can be busy and when you forget about yourself, you're more likely to reach for food you don't need. Set aside sometime for yourself today.

For more information on getting started on one of our plans please contact me 😊

LighterLife Hull with Julie
Call/Text 07487588308
Email: julie.johnson@lighterlifementor.com

To shop click the link below:⬇️

http://www.lighterlife.com/juliejohnson

With support anything is possible, and with LighterLife you will have that support on your weight-loss journey! Lose a s...
12/10/2024

With support anything is possible, and with LighterLife you will have that support on your weight-loss journey! Lose a stone a month and . Your time is now! �

For more information on getting started on one of our plans please contact me 😊

LighterLife Hull With Julie
Call/Text 07487 588308
Email: julie.johnson@lighterlifementor.com

To shop click the link below ⬇️

http://www.lighterlife.com/juliejohnson

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