StudioFettle; Mind & Body Studio

10/05/2026

Feel sluggish? A bit tired? Lack of energy?

If you are feeling out of sorts, get in touch, and let's see if reflexology can help.

Let's unblock any congestion, release unwanted toxins, rest and relax and work on returning your body back into its optimum state.

Let's use reflexology to our advantage! 👣

Vitality Reflexology I try to ensure we are
"Restoring Balance Creating Harmony"

📞 DM or WhatsApp 07986 293307 to book!

03/05/2026

Summer Course with earthhypnobirthing

The last summer course. Our courses are designed to guide you through birth step by step. Perfect if it’s your first baby or your 5th we have got you covered. The course is small group sizes so everyone is comfortable and able to get the best out of the sessions. You will leave feeling ready for what birth and beyond looks like for you and your new family dm to book today 🤎🤍🤎

01/04/2026

Stretch Space has extra availabilty over Easter and the next few weeks! 💪

Book your session with Rach
StudioFettle; Mind & Body Studio

*Stretch Space; assisted stretch and mobility.
DM to know more!

29/03/2026

We welcome Mollie for your early morning yoga classes! 🧘‍♂️🧘‍♀️

Launch of the new Yoga Sculpt Class 💪🏻🔥

Starting Wednesdays 7–8am from 1st April
📍 Studio Fettle, Wilton Road, Humberston

6-week block: £42
Single drop-in: £8

This class is designed to help you:
• Build strength
• Improve mobility & flexibility
• Tone & sculpt
• Support joint health
• Feel confident, strong, and energised going into summer ☀️

A powerful blend of slow, controlled yoga flows and light weights — bringing together strength, mobility, balance, and recovery, all with minimal impact on the joints.

Limited to just 12 spaces to ensure hands-on support with technique, so every session is safe, effective, and results-driven 🤍

Early access is now open before spaces are released publicly 🙌🏻

Book your slot via .yogandnutrition

We look forward to seeing you there
StudioFettle; Mind & Body Studio

23/03/2026

earthhypnobirthing New Session dates! 💕

New Spring Summer course are you due in the late summer this course is for you and birth partner. 4 sessions goodie bag of birth goodies. Audios to keep and a whole lot of knowledge to prepare you for birth, in a relaxed calm setting. DM for details 🤍.

19/03/2026

StudioFettle; Mind & Body Studio 👇

A little hello from my counselling room 👋

I realised recently that I haven’t shared a photo of myself on here for quite some time, so I thought it was time for an update 😊

I know that reaching out for support can feel like a big step. My aim is to offer a calm, safe space where you can talk openly, without judgement, and at your own pace.

People come to counselling for many different reasons anxiety, relationship difficulties, grief, feeling stuck, or simply needing someone to really listen.

If you’ve been thinking about counselling and would like to know more about how I work, you’re very welcome to get in touch 🤍

14/03/2026

Good Morning!
Busy day ahead at
StudioFettle; Mind & Body Studio

💕

11/03/2026

Happy 40th birthday to the amazing Anna! 🎉
You are wonderful person and fulfill a fantastic role in what you do! 💕

Baby Buddies With Anna is a wonderful concept and all you do for all the mums in the area is well known and absolutely appreciated! 😊

You are truly special; thank you from Rach; Vickie and all the service teams at StudioFettle; Mind & Body Studio

Have a fabulous day! X🧁

23/02/2026

Final call for Dance Practice 👯‍♀️🩰

07/02/2026

Busy Saturday StudioFettle; Mind & Body Studio
Thank you to all of you! 💕

05/02/2026

Ok dance mums; 🩰
Here are your late night extended times as per your requests! 👯‍♀️

Message to book! 💕
StudioFettle; Mind & Body Studio