Amanda Woodhouse Counselling

29/03/2026

As the day comes to an end, it’s easy to focus on everything we didn’t do or feel we should have done differently.

Sometimes it helps to pause and remind ourselves that we did the best we could with what we had today.

If today has felt heavy, I hope you can take a moment to be a little kinder to yourself this evening 🤍

19/03/2026

A little hello from my counselling room 👋

I realised recently that I haven’t shared a photo of myself on here for quite some time, so I thought it was time for an update 😊

I know that reaching out for support can feel like a big step. My aim is to offer a calm, safe space where you can talk openly, without judgement, and at your own pace.

People come to counselling for many different reasons anxiety, relationship difficulties, grief, feeling stuck, or simply needing someone to really listen.

If you’ve been thinking about counselling and would like to know more about how I work, you’re very welcome to get in touch 🤍

15/03/2026

Happy Mother's Day to you all 💐

I know today, can be a difficult day for many reasons and for a lot of people. I'm sending love to you all, I know how hard it can be 💛

I hope you've been kind and compassionate to yourself today, and if not, the day isn't over, there is still time 🙏

14/03/2026

After months of hibernation, my tortoise has finally woken up today 🐢

It's made me think about how natural it is for all of us to need periods of rest, withdrawal, or quiet reflection. Sometimes, we go through times where we feel slower, more inward, or less able to face the world 🌎

But just like nature, change and renewal often come in their own time 😊

In counselling, we work gently and at your pace, creating a safe space where you can begin to emerge, reflect, and move forward when you’re ready 🦋

08/03/2026

Happy International Women's Day to all the wonderful women out there 💐💖

And not forgetting the amazing woman who came before us, and paved the way for us to live the lives we do, thank you 💖💐

01/03/2026

Happy 1st March and the beginning of meteorological spring 🌷 The nights are getting lighter, and the days are getting brighter 🌞

If you are struggling, and need counselling support, send me a DM, text, or email, and I will get you booked in. You are not alone 💚

26/02/2026

Here are some Thursday reminders for those who need them 💜

22/02/2026

As we head into a new week, let's remember we're not robots and we can't poor from an empty cup 💛

Let's connect with our self-compassion when we don't have the energy to do what we want or need do 💚

Let's honour our bodies and mind when they need to rest 🩵

Let's try to get a little more sleep, it makes such a difference 🩷

And finally, let's remember to be kind, and that includes to YOU ❤️

21/02/2026

Enjoy your weekend everyone - take some time to do whatever soothes your soul and please be kind to yourself, YOU matter too 💛

16/02/2026

It was so lovely to make the most of a spare 20 minutes I had today 🥰

A bit of sun, blue sky, nature and walking, made sure my self-care was taken care of, and all before 4pm 🌞🌳🚶‍♀️

I hope you've all found some time for yourselves today too 😊

13/02/2026

If you or someone you know needs urgent help, call 999.

Stay safe out there everyone 🙏

Urgent advice has been issued by public health officials in North East Lincolnshire after several drug-related incidents have occurred recently.

There are some potentially dangerous drugs circulating in the Grimsby area, which can cause a very sudden overdose and could be life threatening.

If you or someone you know needs urgent help, call 999.

https://www.nelincs.gov.uk/urgent-public-health-advice-regarding-drug-related-incidents/

North East Lincolnshire Recovery Partnership

07/02/2026

For the days when you feel less than, this is a beautiful quote to remember ❤️