Yoga for Relaxation

Yoga for Relaxation Welcome ๐Ÿ™๐ŸŒŸ
Weekly classes at Snettisham Memorial Hall, plus private events and retreats in Norfolk and Leicestershire. Info & booking below ๐ŸŒ๐Ÿ‘‡
Om ๐Ÿ•‰ Sarah x

Join us for gentle, restorative Hatha Yoga, mantra, and guided meditationโ€”open to all levels.

โœจ๏ธ ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐— ๐—ฎ๐˜†! โœจ๏ธSnettisham Memorial Hall๐Ÿง˜โ€โ™€๏ธ Hatha Yoga for Relaxation ๐Ÿง˜โ€โ™‚๏ธLIMITED SPACESIf youโ€™re craving a gent...
01/05/2026

โœจ๏ธ ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐— ๐—ฎ๐˜†! โœจ๏ธ
Snettisham Memorial Hall

๐Ÿง˜โ€โ™€๏ธ Hatha Yoga for Relaxation ๐Ÿง˜โ€โ™‚๏ธ
LIMITED SPACES

If youโ€™re craving a gentle reset and spring detox, this is your space to restore the body and recentre the mind.

In these sessions, weโ€™ll focus on:

๐ŸŒฟ Grounding postures to steady the mind and body
๐ŸŒฟ Cleansing breathwork to support detoxification and clarity
๐ŸŒฟ Gentle flows to awaken energy after the winter lull
๐ŸŒฟ Guided meditation & aromatherapy to help you reconnect with your centre and set powerful intentions for the season ahead

Begin summer feeling aligned, refreshed, and deeply rooted.

All levels, All bodies are welcome ๐Ÿ™

๐ŸŽŸ๏ธ Passes Available:
3โ€‘class pass โ€“ ยฃ30
5โ€‘class pass โ€“ ยฃ50
Dropโ€‘in โ€“ ยฃ12

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ?

Booking link in the comments below ๐Ÿ‘‡๐Ÿ‘‡
Sarah x

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โ˜€๏ธ Beach Yoga this summer!  Want to be first to know when sessions are happening?Pop me a quick message with your mobile...
28/04/2026

โ˜€๏ธ Beach Yoga this summer!

Want to be first to know when sessions are happening?

Pop me a quick message with your mobile number and Iโ€™ll add you to my WhatsApp group for beach yoga alerts and special invites. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŠ

Sessions in & around Hunstanton.

Bring on those warm, summer evenings and stunning sunsets ๐ŸŒ…

Sarah ๐Ÿ™ โœจ๏ธ

๐Ÿ™
27/04/2026

๐Ÿ™

๐Ÿ‘Œ
26/04/2026

๐Ÿ‘Œ

๐Ÿ’•๐ŸŒˆ๐Ÿ’•Have a great weekend everyone!
24/04/2026

๐Ÿ’•๐ŸŒˆ๐Ÿ’•
Have a great weekend everyone!

Yoga tonight (Weds 22 April) **LIMITED SPACES**See you in Snettisham at 7.30pm to breathe, stretch and reeeelaaaax โœจ๏ธ๐Ÿ•Šโœจ๏ธ...
22/04/2026

Yoga tonight (Weds 22 April) **LIMITED SPACES**

See you in Snettisham at 7.30pm to breathe, stretch and reeeelaaaax โœจ๏ธ๐Ÿ•Šโœจ๏ธ

All experience levels are welcome ๐Ÿฅฐ

๐—›๐—ฒ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†?

You will be very welcome ๐Ÿ™ I have spare mats.

Sarah x

Book in the comments below ๐Ÿ‘‡

21/04/2026

๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป ๐—ฆ๐—ป๐—ฒ๐˜๐˜๐—ถ๐˜€๐—ต๐—ฎ๐—บ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐Ÿ•‰โœจ๏ธ

For:

โœฆ Stress

โœฆ Anxiety

โœฆ Low energy

โœฆ Insomnia

โœฆ Aches and pains

โœฆ Menopause symptoms

Yoga can work wonders ๐ŸŒˆ

Join our gentle and restorative yoga class every Weds 7.30pm at Snettisham Memorial Hall. All experience levels welcome.

See the link in comments for more info ๐Ÿ‘‡โœจ๏ธ

Namaste,
Sarah x

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19/04/2026

โ€œBlissful.โ€

โ€œPowerful.โ€

โ€œInspiring.โ€

โ€œNeeded.โ€

โ€œPeaceful.โ€

These were just some of the words shared after our afternoon retreat yesterday at the beautiful Little Massingham Manor.

We moved, stretched, breathed and chanted together in a heartโ€‘centred, healing and deeply restorative session.

A huge thank you to everyone who joined me, and to AJ, James - our amazing chef - and the whole team at the Manor for looking after us so beautifully.

Weโ€™ll be back on Saturday 5th September for another nourishing day complete with woodland spa, blissful yoga and delicious seasonal treats ๐Ÿง˜โ€โ™€๏ธ๐ŸŒณ

If youโ€™d like to join us, just drop me a message - Iโ€™ve already noted everyone whoโ€™s reached out so far.

Canโ€™t wait to share another gorgeous day with you all. ๐ŸŒฟโœจ

Sarah x

๐Ÿ’Œsarah@sarahheeley.com

๐Ÿ‘ŒHappy weekend everyone โœจ๏ธ๐ŸŒˆโœจ๏ธ
17/04/2026

๐Ÿ‘Œ
Happy weekend everyone โœจ๏ธ๐ŸŒˆโœจ๏ธ

Snettisham Yogis! ๐Ÿ’œ Thank you to everyone who joined us last night for such a deeply grounding and restorative session. ...
16/04/2026

Snettisham Yogis! ๐Ÿ’œ Thank you to everyone who joined us last night for such a deeply grounding and restorative session. Guided by the Sankskrit mantra "Asato Ma Sadgamaya," we shone a beautiful light of awareness within ourselves ๐Ÿฅฐ๐Ÿง˜โ€โ™€๏ธโœจ๏ธ

Thank you for bringing your energy and presence. Can't wait to see you all again next Weds!

Namaste,
Sarah ๐Ÿ™

Address

Station Road
Hunstanton
LE96PT

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