Alconbury Surgery

10/03/2023

Did you know that maintaining kidney health is important to overall health and general well-being? Kidneys filter waste products, excess water, and other impurities from your blood. They regulate your body's pH, salt, and potassium levels and help your body absorb calcium for building bones and regulating muscle function.
As part of World Kidney Day (Thursday, 9 March 2023), kick start some new habits to keep your kidneys healthy! Here are some tips:
🥑 Eating lots of fruit and veg
🚭 Not smoking
🧂 Slashing the salt in your diet
🍷 Drinking alcohol in moderation
💊 Avoiding over-the-counter painkillers when possible
🏃 Moving more
🍔 Keeping ultra-processed foods for occasional treats
🚰 Staying hydrated
🍦 Cutting down on sugar
💤 Making time for sleep
For more information, go to https://www.kidneycareuk.org/.../10-healthy-habits-happy.../ for advice and support on kidney health and more!

08/03/2023

HOORAY! It's International Women's Day! ✨
On 8th March 2023, International Women's Day is a global day celebrating women's social, economic, cultural, and political achievements.
The day also marks a call to action for accelerating women's equality. Let’s raise awareness around women’s health, recognising the many physical and mental concerns experienced by women and people assigned female at birth. Issues faced by transgender women are also discussed, as the inclusive event celebrates the diverse female experience.
From cervical cancer to endometriosis, we want to support everyone on International Women's Day to get them the help they need. 🌈💜
Visit https://www.internationalwomensday.com
to learn more about International Women's Day, and go to https://www.nhs.uk/common-health-questions/womens-health/
to find out more about women's health.

30/01/2023

For Surgery updates please follow our Practice Page for Alconbury & Brampton Surgeries which can be found here:
https://www.facebook.com/AlconburyandBramptonSurgeries

As your GP Practice we pride ourselves in the provision of a high standard of patient-centred healthcare. We have a committed and conscientious team who do their best each day to deliver care that meets our patients needs.

10/03/2021

Patient information and updates are shared via our patient group ALBRAM. Please follow them here:
https://www.facebook.com/ALBRAMUK

As your GP Practice we pride ourselves in the provision of a high standard of patient-centred healthcare. We have a committed and conscientious team who do their best each day to deliver care that meets our patients needs.