04/02/2026
🌟 Getting fitter = getting stronger in every way 🌟
When we think about “getting fitter,” it’s easy to picture steps, workouts, or that first brave walk around the block… but the truth is, fitness is so much more than movement. It’s a powerful partner to weight loss, a mindset shifter, and a foundation for habits that last a lifetime.
💪 Fitness boosts weight loss
- Moving more helps us feel energised, burn calories, and strengthen our bodies.
- It supports our Food Optimising choices, making every healthy swap work even harder for us.
- And the best bit? Every step counts — truly.
🧠 Fitness transforms mindset
- When we move, we feel capable.
- When we feel capable, we make braver choices.
- And those braver choices ripple into our food, our routines, and our confidence.
It’s not about perfection — it’s about proving to ourselves that we can.
🔁 Fitness builds habits for life
- A short walk becomes a daily ritual.
- A stretch becomes a moment of calm.
- A workout becomes “me time” instead of a chore.
These tiny shifts add up to long-term change — the kind that sticks.
🤝 And in group… you’re never doing it alone
Our community is full of cheerleaders, inspiration, and real-life stories that remind us what’s possible.
We celebrate every win — the non-scale victories, the mindset swaps, the “I didn’t think I could but I did” moments.
Together, we build momentum. Together, we create lasting success.
Slimming world with Vikki Huntingdon Saturday morning 07955 155215 ❤️💛
8:30am or 10:00
Trinity free church Huntingdon xx