Sarah McGeachy Medium

21/11/2025

One place left for Monday.
If you’ve been thinking about shifting your mindset, boosting your confidence and finally trusting your mediumship, this is your moment.

My Mindshift and Mediumship Programme starts Monday at 7.30pm.
Small group, real growth, powerful results.

If you want it, grab the last spot before it’s gone…Pm me!

19/11/2025

Mindshift 1: When you spiral because you think you’re not good enough

The problem
You try to move forward but your mind keeps pulling you back with the same old thought
I’m not good enough.
It stops your confidence, blocks your intuition and makes you overthink everything.

Why it happens
This usually comes from old conditioning. Your mind is doing what it has always done, even if it’s not helpful anymore.

The fix
Shift the story.
Ask yourself, what evidence do I actually have that I can do this
List three real examples where you handled something well.
Your mind believes what you prove to it.

Mindshift 2: When you doubt your intuition the minute it shows up

The problem
You get a feeling or a nudge, then you instantly talk yourself out of it.
You think it’s your imagination or you’re just making it up.

Why it happens
Self doubt steps in faster than your intuition. Your nervous system isn’t used to trusting your inner guidance yet.

The fix
Slow down and check in.
Ask yourself, what does this feeling actually want me to know
Write down the first answer that comes.
Intuition speaks quietly but it speaks first.

Ready to shift your mind and open your mediumship?

My 12 Week Mindshift and Mediumship Programme starts Mon 24th at 7.30pm.
It’s a £60 investment for the full twelve weeks.

If you’re ready to think clearer, trust yourself more, and connect with spirit in a grounded safe way, send me a message and I’ll get you in.

18/11/2025

Mindshift and mediumship programme

Each week you learn simple mindshift practices that help you break old patterns, build confidence, and create a steady inner foundation. Then we add gentle spiritual development, like sensing energy, connecting with spirit, and understanding how guidance comes through.

You don’t need experience. You don’t need to already be a medium. You just need an open mind and the desire to grow.

By the end of the programme most people feel clearer, more grounded, and far more trusting of themselves and their intuition. And honestly, watching that shift happen is my favourite part.

If you want to know more or you’re curious whether it’s right for you, just drop me a message. I’m happy to chat.

17/11/2025

17/11/2025

Being true to yourself is crucial for mediumship for several reasons...

1. Authentic Channeling... Mediumship involves communicating with spirits or energies from a higher realm. Being true to yourself means you are more likely to channel information accurately and honestly without distortion or personal bias.

2. Trust and Connection...Clients seeking mediumship services often value authenticity and sincerity. When you are true to yourself, you build trust with your clients and establish a stronger connection during readings.

3. Clarity and Intuition... Being true to yourself enhances your clarity and intuition. Mediumship requires a clear mind and open heart to receive messages from spirits or energies. When you are aligned with your true self, you can more easily discern intuitive insights and interpret messages accurately.

4. Resonance with Spirit Communication... Spirits and energies are sensitive to authenticity and integrity. When you are true to yourself, you create a resonance that can attract higher vibrations and clearer messages from the spiritual realm.

5. Personal Growth and Awareness... Mediumship often involves personal growth and spiritual development. Being true to yourself allows you to embrace your own spiritual journey, which can deepen your understanding of spiritual principles and enhance your abilities as a medium.

6. Ethical Practice... Ethical conduct is fundamental in mediumship. Being true to yourself means adhering to ethical standards and guidelines in your practice, ensuring that you uphold integrity and respect for both clients and spirit communication.

In essence, being true to yourself in mediumship aligns your energy with higher spiritual principles, enhances your abilities to connect with spirits, and fosters trust and authenticity in your practice. This can lead to more profound and meaningful experiences for both you and your clients.

17/11/2025

✨ Quick Mindshift Technique to Stop the downward Spiral in 10 Seconds

The moment you notice a negative thought about your mediumship “I’m not good enough,” “What if I’m wrong?” “Everyone else is better than me” do this…

1. Interrupt it.
Say (in your mind or out loud)
“Stop. That’s not my truth.”

2. Ground into evidence.
Ask yourself
“What has Spirit already shown me?”
Think of one moment where you connected, felt spirit close, or brought comfort to someone. Anchor into that instead of the doubt.

3. Reset your energy.
Place your hand on your chest, breathe once deeply and tell yourself:
“I work from trust, not fear.”

Ten seconds and you’ve shifted your entire inner state.

If one tiny mindshift can calm the whole storm… imagine 12 weeks of them.

This is exactly what i train inside the Inner Wisdom Mindshift & Mediumship Programme where you learn to

🌟 Rewire your thinking
🌟 Build unshakable confidence
🌟 Trust your connection
🌟 Strengthen your mediumship week by week

If it doesn’t serve you, shift it, and let Spirit meet you in a clearer, calmer space.

If you’re ready to finally get out of your own way and step into the medium you know you’re meant to be, come join us.

Doors are open now for the 24th nov start….are you in?

16/11/2025

Mind Shift for a Bad Mood…The Reset Reframe!

Step 1 — Stop the Spiral
Say to yourself
This is a moment, not my whole day.
It interrupts the pattern immediately.

Step 2 — Name What’s Really Going On
Bad moods usually come from one of three things
you’re tired
you’re overwhelmed
you’re carrying something that isn’t yours

Just naming it calms your system.

Step 3 — Shift the State
Ask yourself
What’s one tiny thing I can do right now that lifts me just 1%?
Not 100% — just 1%.
Examples…stand up, step outside, drink water, stretch, breathe, change room.

Step 4 — Choose the New Thought
Pick one sentence to override the mood
I’m allowed a moment.
This feeling will pass.
I’m shifting my energy now.

Step 5 — Anchor It
One slow breath.
Shoulders down.
Jaw unclenched.

That’s the shift.

Remember
If it doesn’t serve you, shift it, one mindshift can change your whole path.

Mindshift and mediumship 12 week programme starting 24th Nov investment of only £60 works out only £5 per week (£2.50 per hour) for students feedback and review at end of course, Price will rise for next programme, still 2️⃣ spaces left!

14/11/2025

“Instead of thinking What if it goes wrong?, shift to What if it actually works out better than I imagined?” ✨

Most people don’t realise how much their mind jumps to the worst-case scenario automatically.
This tiny, powerful shift flips your energy immediately, from fear to possibility, from doubt to openness.

When you choose the better thought, your whole energy changes. You feel calmer, clearer, braver.
Spirit can work with you so much easier when your mind isn’t blocking the path with fear stories.
This simple mindshift helps you see opportunities instead of problems, and solutions instead of stress.

Try it today.
Every time your mind says, “What if it goes wrong?”
Take a breath and replace it with…
“But what if it goes right?”

It’s amazing what opens up when you let your mind shift into possibility. ✨

13/11/2025

“The primary cause of unhappiness is never the situation, but your thoughts about it.”
Eckhart Tolle

This teaching is a reminder that it’s rarely the actual event that upsets us, it’s the story our mind builds around it. Two people can face the same moment and feel completely different, simply because of how they interpret it.
When we step back and observe the thoughts about the situation rather than getting pulled into them, the emotional charge starts to loosen. The power comes from recognising that “It’s not the moment, it’s my mind’s reaction to it.”

When something triggers you, try this simple practice...

1. Pause for a breath.
2. Ask yourself: “What story is my mind telling me right now?”
3. Notice the thought as a thought, not a truth.
4. Choose a calmer perspective, even if it’s just: “I don’t have to judge this right now.”

You’ll find that the moment softens, your energy shifts, and you respond from clarity rather than emotion. Over time, this becomes a powerful daily habit, catching the thought before it becomes unhappiness.

12/11/2025

🌙✨ LAUNCH ANNOUNCEMENT ✨🌙

Inner Wisdom Mind Shift & Mediumship Programme

with Sarah McGeachy

If you’ve been feeling the pull to deepen your spiritual gifts…
If you want to trust your intuition more…
If you’ve been craving a safe space to grow, learn, and be guided…
This is your moment.

Over 12 transformational weeks, I’m teaching a brand-new programme combining:
✨ Mind Shifting — powerful mindset tools that unlock confidence and clarity
✨ Mediumship Development — practical techniques, evidence-based practice, and deep spiritual connection
✨ Inner Expansion — healing the fear, doubt, and overthinking that blocks your natural gifts

This is where your inner world shifts… and your mediumship rises.

🌟 What You’ll Experience Inside the Programme:

Each week we focus on a key inner shift AND a core mediumship skill, including:

🌿 From Doubt to Trust
🌿 From Fear to Flow
🌿 From Comparison to Confidence
🌿 From Overthinking to Receiving
🌿 From Trying Hard to Working With Ease
🌿 From “I Can’t See Anything” to Multi-Clair Awareness
🌿 From Personal Emotion to Neutral Channel
… and so much more.

Every session builds your confidence, strengthens your connection to Spirit, and supports you emotionally, mentally, and spiritually.

✨ Who This Is For

This programme is perfect for you if:

✔ You’re developing your mediumship and want structured guidance
✔ You doubt yourself, overthink, or fear being wrong
✔ You want to understand your natural intuitive gifts
✔ You want to feel grounded, confident, and connected
✔ You want to grow in a safe, supportive, empowering space

💫 This Is Not Just a Class… It’s a Transformation

You’ll finish this 12-week journey feeling clearer, braver, lighter, and deeply connected to Spirit and to yourself.

If your soul is whispering “this is for me”… it absolutely is.

🔮 Comment “INFO” below or message me privately

I’ll send you the full details, start date, and how to join.

Let’s shift your mind, open your channel, and awaken the medium within you.
✨ The Inner Wisdom journey begins now. ✨

Price for this is £60 or £5 per week for this first course
Price will go up for the next one