Sootheababy & Sootheamuma Massage Therapies

Sootheababy & Sootheamuma Massage Therapies Midwife Therapists providing tailored therapies for mums & mums-to-be, as well as birth pool hire & baby massage classes 😊💕

Sootheababy & Sootheamuma massage Therapies is run by Midwife Therapists, specializing in massage and craniosacral therapies for babies, Mums and Mums-to-be. We offer a mobile massage service so you can have your therapy in the comfort of your own home, and have a therapy room in Upper Beeding for our Craniosacral therapy. We also offer small group private baby massage classes for four to eight parents, as well as individual one to one sessions. We are passionate about supporting families to be the very best they can and in enjoying family life to the max. You can see more information about our services and book in online at www.Sootheababy.co.uk

💕 Struggling with low mood or energy in the darker months? 💕 Many women notice their mood dip during winter — especially...
31/01/2026

💕 Struggling with low mood or energy in the darker months? 💕

Many women notice their mood dip during winter — especially when juggling pregnancy or new motherhood. Reflexology supports hormone balance, improves circulation, and helps the body produce endorphins — your natural ‘feel good’ hormones.
As we come to you for your therapy you get to stay snuggly & warm inside. After a session, many clients describe feeling calmer, lighter, and more ‘themselves’ again.

❄️ Lift your winter spirits naturally — book your reflexology session today.


💕 Touch is powerful — especially when the world feels cold and grey. 💕Massage helps release oxytocin — the ‘feel good’ h...
30/01/2026

💕 Touch is powerful — especially when the world feels cold and grey. 💕

Massage helps release oxytocin — the ‘feel good’ hormone that nurtures connection, calm, and healing. For new mums and mums-to-be, that warmth can make all the difference in feeling centred again. Think of it as a gentle reminder that you’re cared for too. With us bringing the cosy spa to you, there is no need to brave the Winter weather at all.

🌟 Discover how massage can bring warmth and calm this winter — book your session.



💕 Common Birth Pool Myths 💕“Is it safe?” “Can my baby breathe under water?” These are the most common questions I hear a...
27/01/2026

💕 Common Birth Pool Myths 💕

“Is it safe?” “Can my baby breathe under water?” These are the most common questions I hear about birth pools.
The truth: yes, it is safe for healthy women & babies when guided by trained professionals. Research shows that water labour & birth has no increased risk to mother or baby whilst facilitating a host of benefits including effective pain relief, greater relaxation & a reduced length of labour. Babies are protected by the mammalian dive reflex, meaning they won’t take their first breath until they’re lifted out of the water, and continue to receive oxygen through the umbilical cord until then. 🌊✨
Many myths around water birth come from misinformation—so it’s important to know the facts.

👉 Curious to learn more? DM me your biggest birth pool questions.


💕 Cold weather can make muscles tighten and aches worse — especially in pregnancy. 💕If you’ve noticed stiff shoulders or...
25/01/2026

💕 Cold weather can make muscles tighten and aches worse — especially in pregnancy. 💕

If you’ve noticed stiff shoulders or tension headaches, acupuncture can gently release tightness, improve circulation, and calm your nervous system. Pairing sessions with gentle stretching, warm baths, and rest can make a big difference. Winter is a time to soften, not push through.

Book your acupuncture session and feel the release your body’s been asking for.



💕 You’re not alone — connecting with other parents can be just as healing as the massage itself. 💕 Group baby massage cl...
23/01/2026

💕 You’re not alone — connecting with other parents can be just as healing as the massage itself. 💕

Group baby massage classes offer more than just learning techniques — they bring connection, shared laughter, and reassurance. It’s a safe, nurturing space to talk, bond, and remind yourself that you’re doing beautifully. You’ll get to spend time with others walking the same path.

🌟 Find your village — gather your group and book one of our face to face or online baby massage courses


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💕 As you near your due date, your body is already preparing beautifully for birth. 💕Reflexology can help this natural pr...
21/01/2026

💕 As you near your due date, your body is already preparing beautifully for birth. 💕

Reflexology can help this natural process by encouraging hormone balance, reducing stress, and supporting optimal positioning for birth. Regular sessions in the final weeks can help your body feel more relaxed, responsive, and ready. It’s not about forcing labour — it’s about helping your body do what it already knows how to do.

🌟 Book your birth preparation reflexology and support your body’s natural readiness.


💕 Your body already knows how to birth — massage helps it get ready. 💕Massage in late pregnancy helps soften tissues, im...
19/01/2026

💕 Your body already knows how to birth — massage helps it get ready. 💕

Massage in late pregnancy helps soften tissues, improve flexibility, and calm the nervous system — all key for labour preparation. Gentle, rhythmic touch signals to your body that it’s safe, helping you release tension and build trust in your body’s process.

🌟 Book a birth preparation massage this month and feel confident and calm as you approach labour.


💕 Homebirth can be a deeply empowering choice for many families. 💕Using a birth pool at home adds comfort, relaxation, a...
17/01/2026

💕 Homebirth can be a deeply empowering choice for many families. 💕

Using a birth pool at home adds comfort, relaxation, and a sense of safety during labour. Warm water can ease contractions, promote relaxation, and create a calm environment. Choosing a pool means labouring in your own space, surrounded by familiarity. For many, this helps reduce stress hormones, making birth a more positive experience. If you’re planning a homebirth, consider how water could support your journey. 🌸

✨ Message us to discover how a birth pool could support your homebirth experience.


15/01/2026

💕 Winter can leave our bodies tight and our minds heavy — craniosacral therapy can help 💕

Craniosacral therapy is a gentle, non-invasive treatment that releases tension in the body, helping both adults and babies feel calmer and more balanced. For pregnant women, it can relieve back, hip, and pelvic discomfort, while postnatal women often notice reduced stress and improved sleep. Babies can also benefit from craniosacral therapy, supporting calmness, feeding, and digestion. Even just a single session can bring a sense of lightness and ease in both body and mind.

❄️ Book a session this winter and experience gentle renewal for you or your baby.


💕 Birth affects both mothers and partners — support is for everyone. 💕Difficult birth experiences can leave both parents...
13/01/2026

💕 Birth affects both mothers and partners — support is for everyone. 💕

Difficult birth experiences can leave both parents feeling anxious, disconnected, or emotionally raw. Birth trauma therapy helps you and your partner process emotions, communicate more openly, and rebuild confidence in parenting. Gentle techniques and guided support provide coping tools for flashbacks, anxiety, and emotional triggers. Many couples find it strengthens their bond and restores a sense of safety in their family life. Healing together is possible, even months or years after the birth.

🌟 Reach out today to explore therapy sessions for both parents.


💕 Feeling more tired or achy than usual this winter? You’re not alone. 💕 Winter can feel heavy — especially in pregnancy...
11/01/2026

💕 Feeling more tired or achy than usual this winter? You’re not alone. 💕

Winter can feel heavy — especially in pregnancy or early motherhood, when your body is already working overtime. Acupuncture helps rebalance your energy, boost circulation, and ease tension, helping you feel more grounded and rested. Many women notice better sleep and a calmer mind after just one session. This season, give your body the warmth and care it deserves — it’s not indulgence, it’s replenishment.

🌟 Book a winter acupuncture session to reset your energy and ease into the season feeling supported.



💕Cold weather and long nights can make everyone a bit unsettled — here’s how touch can help.💕Baby massage offers warmth,...
09/01/2026

💕Cold weather and long nights can make everyone a bit unsettled — here’s how touch can help.💕

Baby massage offers warmth, comfort, and connection when it’s needed most. Through gentle touch, your baby feels calm, secure, and loved — while you release oxytocin, the ‘bonding hormone’. It can also help improve sleep, reduce colic, and soothe winter restlessness. The best part? You both get moments of stillness and rest in your day.

🌟 Simply subscribe to our online baby massage course to bring calm and comfort to your winter routine ❄️👶


Address

Hurst Gardens
Hurstpierpoint
BN69

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+447955049773

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