Sootheababy & Sootheamuma Massage Therapies

Sootheababy & Sootheamuma Massage Therapies Midwife Therapists providing tailored therapies for mums & mums-to-be, as well as birth pool hire & baby massage classes 😊💕

Sootheababy & Sootheamuma massage Therapies is run by Midwife Therapists, specializing in massage and craniosacral therapies for babies, Mums and Mums-to-be. We offer a mobile massage service so you can have your therapy in the comfort of your own home, and have a therapy room in Upper Beeding for our Craniosacral therapy. We also offer small group private baby massage classes for four to eight pa

rents, as well as individual one to one sessions. We are passionate about supporting families to be the very best they can and in enjoying family life to the max. You can see more information about our services and book in online at www.Sootheababy.co.uk

💕 Your body knows more than you think. 💕From the earliest weeks of pregnancy, your body begins preparing for birth. Horm...
05/05/2026

💕 Your body knows more than you think. 💕

From the earliest weeks of pregnancy, your body begins preparing for birth. Hormones soften ligaments, your uterus strengthens, and your nervous system adapts to protect and grow your baby. Sometimes discomfort can make it feel like your body is struggling — but often, it’s working incredibly hard. Pregnancy massage supports this natural preparation by easing muscular tension, improving circulation and helping you rest more deeply. When your body feels supported, you often feel more confident too.

Preparation for birth isn’t just about classes — it’s about how you care for yourself week by week.

If you’re preparing for a spring or summer birth, book your pregnancy massage and give your body the support it deserves. ✨


01/05/2026

Warm water isn’t just comfort - its physiological

Warm water during labour can help you release endorphins - your natural pain relieving hormones. It may reduce adrenaline levels, helping muscles soften and contractions work more efficiently. many women describe feeling calmer, more private and deeply supported when immersed in water. This sense of safety matters, because birth hormones flow better when you feel relaxed. A birth pool at home helps you access these benefits in your own space, without interruption. It’s not about being “brave” - quite the opposite, it’s about working with your body’s natural design.

Planning for a summer birth? Message us to check birth pool availability


01/05/2026

💕Warm water isn’t just comforting — it’s physiological.💕

Warm water during labour can help your body release endorphins — your natural pain-relieving hormones. It may lower adrenaline levels, helping muscles soften and contractions work more efficiently. Many women describe feeling calmer, more private and deeply supported when immersed in water. This sense of safety matters because birth hormones flow best when you feel relaxed. A birth pool at home allows you to access these benefits in your own space, without interruption. It’s not about being “brave” — it’s about working with your body’s natural design.

Planning a summer birth? Message us to check availability for birth pool hire. 💧

💕 It doesn’t matter if your birth was last week or last year — support is for you. 💕 Many parents assume healing must h...
27/04/2026

💕 It doesn’t matter if your birth was last week or last year — support is for you. 💕

Many parents assume healing must happen immediately after birth. In reality, birth trauma therapy can help at any stage — months or even years later.
The winter months are often a time for reflection, highlighting where rest, and gentle self-care is needed. Therapy provides tools to step into Spring prioritising your wellbeing by helping you process memories, rebuild confidence, and strengthen emotional resilience. It’s not about erasing your story, but about reclaiming your peace and creating space to parent with calm and confidence.

Take the first step — book a discovery call or gentle birth trauma therapy session today. ✨


💕 Sometimes, we all need a moment to breathe and reset. 💕 Craniosacral therapy isn’t just for babies — it benefits the ...
23/04/2026

💕 Sometimes, we all need a moment to breathe and reset. 💕

Craniosacral therapy isn’t just for babies — it benefits the whole family. Gentle sessions support relaxation, reduce tension, and improve wellbeing for adults while also providing babies with comfort and calm. Regular therapy can help you step into spring with renewed energy, emotional balance, and a deeper connection with your little ones. It’s a nurturing, restorative experience that supports the family as a whole.

Book your family’s craniosacral therapy session and start the season feeling renewed. ✨🌼


💕 Did you know there’s a gentle technique that may encourage baby to turn? 💕Moxibustion is a traditional technique used ...
19/04/2026

💕 Did you know there’s a gentle technique that may encourage baby to turn? 💕

Moxibustion is a traditional technique used alongside acupuncture, often offered from around 34–36 weeks for breech babies. It involves warming a specific acupuncture point (usually near the little toe) to stimulate activity and encourage optimal positioning. It’s non-invasive and can be continued at home with guidance. While it isn’t guaranteed, some families find it a reassuring option to explore before considering more medicalised interventions. Having your appointment with Laura our Midwife Practitioner give you the opportunity to discuss other optimal positioning advise as well. Clear information supports confident decision-making.

If your baby is breech, contact us to discuss whether moxibustion could be appropriate for you or book in on our website ✨

15/04/2026

💕 Common pregnancy symptoms deserve real support. 💕

Swelling, restless legs, headaches and broken sleep are common in later pregnancy — but that doesn’t mean you have to just tolerate them. Reflexology may help support circulation, encourage relaxation and ease discomfort. Many women say they leave feeling lighter and more rested. As the weather warms and we start to spend more time outside, physical changes can feel more noticeable. Regular care can help you feel steadier and more comfortable as you move into the final weeks of pregnancy.

If your body is asking for support, we’re here. Book your session today on our website. ✨


💕 Neck pain? Aching hips? You’re not imagining it. 💕Feeding positions, lifting, broken sleep and hormonal shifts all aff...
11/04/2026

💕 Neck pain? Aching hips? You’re not imagining it. 💕

Feeding positions, lifting, broken sleep and hormonal shifts all affect your body after birth. Common areas of tension include shoulders, lower back and hips. Left unsupported, these patterns can persist for months. Postnatal massage works to gently release muscular strain, improve circulation and support nervous system regulation. Addressing these aches isn’t cosmetic — it supports long-term wellbeing and daily comfort. When your body feels better, everyday parenting tasks feel lighter too.

Visit our website to book in if you’d like to ease those postnatal aches safely and professionally.


💕 Why do so many women choose water? 💕Here are five commonly reported benefits of water birth:• Increased relaxation - r...
07/04/2026

💕 Why do so many women choose water? 💕

Here are five commonly reported benefits of water birth:
• Increased relaxation - reduces muscle tension
• Reduced perception of pain - warm water increases comfort
• Greater freedom of movement - movement becomes easier with the support of the water
• A sense of privacy and control - the side of a pool provide a sense of protection & safety
• Gentle transition for baby - Baby emerges from warm water into warm water
Water supports buoyancy, which reduces pressure on joints and allows you to instinctively move into comfortable positions. Many families say the environment feels calmer and more intimate. While every birth is unique, water can be a powerful supportive tool.

Save this post if you're exploring your birth options — and get in touch to reserve your pool early. We recommend booking your pool for drop off in your 37th week of pregnancy.


💕 This Easter, may your homes be filled with gentle moments, soft cuddles, and the sweetest moments. 💕Happy Easter to ou...
05/04/2026

💕 This Easter, may your homes be filled with gentle moments, soft cuddles, and the sweetest moments. 💕

Happy Easter to our wonderful clients at Sootheababy, we are grateful to be part of your parenting journey. May this season bring rest, reassurance, and joyful moments with your little ones.
Take time to pause, breathe, and soak it all in—you’re doing beautifully. Wishing you a calm, cosy, and love-filled Easter.

Share this with a fellow parent who deserves extra kindness and peaceful moments. 🐣🐰


💕 Birth preparation isn’t just about classes. 💕As due dates approach, many women use acupuncture to support their body’s...
30/03/2026

💕 Birth preparation isn’t just about classes. 💕

As due dates approach, many women use acupuncture to support their body’s readiness for labour. It can help:
• Promote relaxation and better sleep
• Encourage optimal hormonal balance
• Reduce muscular tension
• Support natural labour preparation in the final weeks
Weekly sessions from 36–37 weeks are commonly chosen as part of birth preparation. The goal is not to “force” labour, but to gently support the body’s natural processes. Preparation can feel calm and steady — not rushed.

Due this summer? Get in touch to plan your birth preparation sessions. ✨




💕 Spring is about renewal — and that includes you. 💕 As the days lengthen, many mums feel ready to stretch, move, and re...
28/03/2026

💕 Spring is about renewal — and that includes you. 💕

As the days lengthen, many mums feel ready to stretch, move, and reconnect with their bodies. Massage helps release built-up tension, boost circulation, and invite a sense of lightness. Whether you’re newly postpartum or months into motherhood, it’s never too late to return to yourself.

Start your spring feeling lighter and renewed — book your massage today.✨


Address

Hurst Gardens
Hurstpierpoint
BN69

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+447955049773

Website

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