What are the opening hours?

Monday 6:30pm - 9pm Tuesday 6:30pm - 9pm Wednesday 6:30pm - 9pm Thursday 6:30pm - 9pm Saturday 8am - 2pm Sunday 9am - 1pm

Rockliffe Court Surgery

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Rockliffe Court Surgery

A 4 doctor GP practice. We have a comprehensive clinical team and dedicated administrative team working hard to meet patients needs quickly and efficiently

20/01/2026

Are you ready to get BookFit? 💪📚

We’re launching the BookFit Challenge to celebrate the National Year of Reading - for all adults and all reading styles.

Whether you’re into books, eBooks, audiobooks, online newspapers or magazines, it all counts. Read what you love, how you love, and build a regular reading habit that fits your life.

Join the challenge. Flex your reading muscles. Win Prizes.

24/12/2025

𝐁𝐚𝐧𝐤 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐓𝐢𝐦𝐢𝐧𝐠𝐬🎅🎊

Thursday 25th Dec 10:00 - 18:00
Friday 26th Dec 10:00 - 18:00
Thursday 1st Jan 10:00 - 18:00

👨‍⚕️👩‍⚕️Our team is here to support you through the festive season — whether you need advice, treatments, or vaccinations to help keep you and your family well.

𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐚𝐧𝐝 𝐬𝐚𝐟𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐚𝐧𝐝 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐚𝐭 𝐂𝐨𝐜𝐤𝐞𝐫𝐭𝐨𝐧 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲. 🎄🎇

22/12/2025

CHRISTMAS OPENING HOURS

Monday 22nd December 07:30-18:00
Tuesday 23rd December 07:30-18:00
Wednesday 24th December 07:30-18:00
Thursday 25th December CLOSED
Friday 26th December CLOSED

Monday 29th December 07:30-18:00
Tuesday 30th December 07:30-18:00
Wednesday 31st December 08:00-18:00
Thursday 1st January CLOSED
Friday 2nd January 07:30-18:00

Please note phone lines open at 08:00am

05/11/2025

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.

Here’s what you might experience:
✔️ Physical: headaches, muscle tension, stomach issues, chest‑racing heartbeats
✔️ Mental: trouble concentrating, making decisions, constant worrying
✔️ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes long‑term, it can lead to burnout — extreme exhaustion, cynicism, reduced performance.

You don’t have to cope with it alone.

👉 Learn more and find help:
https://ow.ly/NALr50XmxFZ
https://ow.ly/ZENU50XmxFW
https://ow.ly/oPY650XmxFP

Take a pause. Talk it out. You matter. 💚

04/11/2025

💙 Stay on top of your health with the NHS App!
Switch on notifications to receive important reminders and updates about your care – so you never miss a message.

📲 Make sure your notifications are turned on today.

04/11/2025

Turn on notifications for the NHS App to stay up to date! 📲

Did you know you can view messages about your care in the NHS App?

The NHS App is a simple and secure way to receive messages from your trusted health care providers.

Find out more: www.nhs.uk/nhs-app/

03/11/2025

🎇 Bonfire Night is here - and it’s a time for fun, but also for staying safe! 🔥 Before you light those fireworks and dig into all the good food, here’s what to watch out for:

🍗 Food Safety / Food Poisoning
• Don’t let food sit out too long - especially meats or salads
• Keep raw and cooked foods separate
• Store leftovers promptly at safe temperatures

🔥 Fire & Fireworks Safety
• Always follow firework instructions carefully
• Keep a safe distance
• Never relight a dud firework
• Always supervise children
• Have a bucket of water or hose nearby in case of fire
👉 Safety info:
https://ow.ly/b3YI50XjLhX
https://bonfire-night-safety.co.uk
https://www.firstaid.co.uk/fireworks-safety--first-aid/

🚑 First Aid for Firework Injuries
• Minor burns: cool under running water for 10+ minutes
• Seek medical help for deeper burns, wounds, or if you see smoke inhalation symptoms
• Use sterile dressings, don’t apply creams or adhesives until checked

Have a safe and happy Bonfire Night! 🎆

31/10/2025

🎃🔪 Thinking of carving up a spooky pumpkin this Halloween? Before you do, here’s how to stay safe - and how to keep your sugar intake in check 👻🍬

How to carve a pumpkin safely:
🛠️ Use a clean, dry, well-lit area with a sturdy surface.
🧼 Wash and thoroughly dry your hands and tools to avoid slips.
🛡️ Use a proper pumpkin carving kit (small serrated saws) instead of large kitchen knives.
🔄 Always cut away from your body and use small, controlled motions.
👨‍👩‍👧 Leave the carving to adults; kids can draw the design or scoop out pulp.
⚠️ If you get cut and heavy bleeding continues for more than 15 minutes, seek medical care.

Too many sweets can impact your health in more ways than one.
Read how sugar affects your body and tips for moderating consumption:
👉 https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/

Balance is everything - carve safely, enjoy treats mindfully, and take care.

29/10/2025

Movember is coming up - and we’re calling on everyone who cares about men’s mental health.

Globally, 3 out of 4 suicides are men. That’s 1 man every 60 seconds.
This isn’t just a statistic - it’s someone’s brother, father, partner, or friend 💔🕯️

It’s time to stop the silence. It’s time to unite.

Together, we can:
🧪 Fund life-saving mental health research
📚 Support training and education
🫂 Provide real help for those in crisis

💥 Ready to take action?
👉 Register, grow a Mo, fundraise or simply spread the word:
https://movember.com/register

✊🏽 Let’s change the face of men’s health together.

27/10/2025

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations 🧠💬

🎯 Did you know? People of Black African & Caribbean heritage in the UK are more likely to develop:
🩺 Type 2 diabetes
💢 High blood pressure (hypertension)
❤️‍🩹 And face a higher risk of heart disease, kidney issues & stroke

But knowledge = power 💡💪
Let’s take action together:
🍽️ Eat for your heart & blood sugar (think more veggies, less salt!)
🏃🏽‍♂️ Move that body daily
🧪 Get regular checks - blood pressure & diabetes screenings can be life-saving
🫱🏾‍🫲🏽 Talk to your family - sharing this info could change lives

🧭 Start here:
👉 https://www.diabetes.org.uk/about-diabetes/type-2-diabetes/diabetes-ethnicity

This month, let’s rise together in strength, in knowledge, and in health 🖤✨

24/10/2025

🎗️ ADHD Awareness Month - October is here! Whether you're newly considering ADHD or already navigating life with it - you’re not alone. ADHD is a neurodevelopmental condition that can manifest as inattention, impulsivity, hyperactivity, or all three - presenting differently across individuals and across life stages

Seeking clarity? Begin with ADHD UK’s About ADHD page, offering videos from specialists and a self-screener for adults

ADHD UK also hosts peer support groups, expert-led sessions, and an online marketplace of coaches and tools to help with day-to-day challenges

Why it matters:

• Diagnoses are rising - not because ADHD is increasing, but because awareness is growing and stigma is lifting
• But many still wait long months - even years - for NHS assessments - access remains unequal
• Misinformation online can confuse rather than clarify. Trusted sources like ADHD UK are key

Find support and fact‑checked info at:
👉 https://adhduk.co.uk

22/10/2025

🎀 October is Breast Cancer Awareness Month - a time to learn, support, and advocate for everyone affected 💖

Breast cancer doesn’t just affect women. Men can get it too. It can also impact transgender people, who may face extra barriers to awareness, diagnosis, and care.

Here’s what to keep in mind:
🩺 Know the signs in everyone - lumps, changes in shape, ni**le changes, skin dimpling
🔍 Men, don’t ignore changes in your chest or ni**le - although less common, breast cancer can still occur in men
🏳️‍⚧️ Trans and nonbinary people: your risks and body may change with hormone therapy or surgeries - always feel empowered to ask for care and checkups

📚 Learn more and find inclusive support:
👉 https://breastcancernow.org
👉 https://www.nhs.uk/conditions/breast-cancer-in-men/
👉 https://www.breastcanceruk.org.uk/resource-for-transgender-people/

Let’s make awareness inclusive, supportive, and life-saving 💪

Address

Hurworth Place
Hurworth
DL22DS

Opening Hours

Monday	6:30pm - 9pm
Tuesday	6:30pm - 9pm
Wednesday	6:30pm - 9pm
Thursday	6:30pm - 9pm
Saturday	8am - 2pm
Sunday	9am - 1pm

Telephone

+441325720605

Website

http://www.rockliffecourtsurgery.co.uk/

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