Hands-on Therapy

Hands-on Therapy Fully Qualified Complementary Health Therapist

I'm now off for family time. See you all when I'm back 😌 🍸 😉
09/04/2026

I'm now off for family time. See you all when I'm back 😌 🍸 😉

EVENT HAS BEEN CANCELLED 😔 Looking forward to this on Friday 😌 Contact Greenmangongs to book a spot x
08/04/2026

EVENT HAS BEEN CANCELLED 😔

Looking forward to this on Friday 😌
Contact Greenmangongs to book a spot x

💜
03/04/2026

💜

WOW fully booked now until May 6th.Thank you to my amazing clients for keeping me busy 😊 🙏 💓 Contact me on 07958 719283 ...
02/04/2026

WOW fully booked now until May 6th.
Thank you to my amazing clients for keeping me busy 😊 🙏 💓
Contact me on 07958 719283 to arrange your treatment ☺️

😌
30/03/2026

😌

Wow my diary is pretty full, thank you my lovely clients 😍 ☺️ 💕 Here's April's remaining appointments:Tue 21st @ 12pmWed...
28/03/2026

Wow my diary is pretty full, thank you my lovely clients 😍 ☺️ 💕
Here's April's remaining appointments:
Tue 21st @ 12pm
Weds 29th @ 10am
Weds 29th @ 12pm
May
Sat 2nd @ 10:45am
Tue 5th @ 10:30am
Weds 6th @ 11am
Thur 7th @ 12pm

Message me on 07958 719283 to arrange your treatment ☺️

Based in Huttoft LN13

Message me on 07958 719283 to arrange your appointment 😊 Based in Huttoft LN13
26/03/2026

Message me on 07958 719283 to arrange your appointment 😊

Based in Huttoft LN13

Here are my remaining appointments before I go away:Weds 25th @ 12:30pmWeds 1st @ 1pmSat 4th @ 10:45amContact me on 0795...
23/03/2026

Here are my remaining appointments before I go away:

Weds 25th @ 12:30pm
Weds 1st @ 1pm
Sat 4th @ 10:45am

Contact me on 07958 719283 to arrange your treatment ☺️

SADLY BEEN CANCELLED 💔I love a 'sound bath', it really relaxes me 😌Contact Jason Greenmangongs to reserve your space, or...
23/03/2026

SADLY BEEN CANCELLED 💔

I love a 'sound bath', it really relaxes me 😌
Contact Jason Greenmangongs to reserve your space, or let me know and I'll sort it for you 😉 😊

20/03/2026

Your cartilage does not wear out from use.

It suffocates from stillness.

Cartilage has no blood supply of its own. It depends entirely on the compression and release of movement to push nutrients in and waste out. When that current stops, the tissue starves.

Think of a coral reef. It does not die from too much water flowing through it. It dies when the current stops and the environment stagnates.

Your joints are the same system. The problem is not that you have moved too much. For most people, the problem is inflammation in the surrounding environment, driven by metabolic factors that have nothing to do with the joint itself.

A rigorous review of more than 100 clinical trials found that exercise consistently improved pain, function, and quality of life in people with knee osteoarthritis. The pain relief was comparable to common anti-inflammatory medications.

As a physician: rest is not the prescription for a suffering joint. Strategic movement is.

What would you do differently if you knew staying still was the problem, not the solution?

A few appointments remain before I go away 🫠Message me on 07958 719283 to arrange your treatment ☺️
18/03/2026

A few appointments remain before I go away 🫠
Message me on 07958 719283 to arrange your treatment ☺️

A couple of appointments remaining before I go away 🫠Message me on 07958 719283 to arrange your treatment ☺️
18/03/2026

A couple of appointments remaining before I go away 🫠
Message me on 07958 719283 to arrange your treatment ☺️

Address

7 Church Lane
Huttoft
LN139RD

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 3pm
Saturday 10am - 3pm

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