
31/10/2024
Yes, its been a while...
And I return with...
A R T * T H E R A P Y * S E S S I O N * I N * B R E N T W O O D
Christmas should be a time of relaxation, sharing, connection and family time. However for many it becomes a time of complete overwhelm and analysis paralysis as the 'never ending tasks' for the perfect Christmas can sometimes threaten to overtake the 'joy we should all be sharing.
This integrated combined Arts Therapy sessions serves to remind you that 'YOU ARE NOT ALONE' in your feelings.
The session offers you an opportunity to 'let go ' of overwhelming thoughts through physical, mental, emotional and spiritual exercise to reset your 'human being' in preparation for the busy time ahead.
This will be a small class of 15 people. Places are currently being taken up quickly, therefore you are advised to book your space quickly, by sending a DM, and I will contact you directly to assess your suitability.
Preference will be given to those that suffer with ADHD, ADD, Autism, Tourette's or any other focus debilitating issues as Art Therapy is known to help manage these issues effectively.
You do not need previous art experience to participate, just an open mind and willingness to change for your betterment.