Earth Journey Yoga

27/01/2026

No matter the weather! We meet for yoga 🫶😁

Today 1pm Chair Yoga The Old Schoolhouse Community Project

Wednesday Hatha Yoga 1.45pm Roby Community Centre Rebound Dance

Thursday 1pm St Agnes Church Hall Parishes of St Agnes and St Aidan

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20/01/2026

Good morning ☺

Today we'll be practicing our Chair Yoga & exercise at The Old Schoolhouse Community Project 1pm - 1.45, then Thursday, same time, we'll be Parishes of St Agnes and St Aidan St Agnes RC Church Hall.

Looking forward to seeing you all x

15/01/2026

Big smiles after Chair Yoga & Exercise today! 😁

Couldn't be prouder of these women. Showing up twice a week with dedication & enthusiasm 💪✨

We've still got plenty of space in our lovely Thursday class so do come join us if you're wanting to 'Flow with Strength' 🧘‍♀️🙏💕

15/01/2026

We'll be meeting at 1pm today (& every Thursday) for our Chair Yoga & Exercise class at St Agnes RC Church Hall Parishes of St Agnes and St Aidan

Come join us 😁 (weights optional) & feel great!

13/01/2026

Starting January strong!

In all my classes this month we'll be giving time to focus on different variations of Warrior 2 pose.

Previously in the Chair Yoga & Exercise classes we've done seated versions of Warrior 2, but today we had our first go of our 'late winter' flow which includes a standing supported variation. With our front knee bent & legs strong, we gently rested our front hand on the back of the chair to give us stability.

Of course, the option is still there to do it seated, & for those who feel comfortable enough to do the pose without holding on, they can do that too. It's about finding the variation of the pose that suits you the most.

We'll also be incorporating Warrior 2 into our flows tomorrow at Hatha Yoga Rebound Dance Roby Community Centre. Why not come & give it a go, 1.45 - 2.45pm? There's strength to be gained from this ancient posture.

Thank you Harmony Willow Studio for letting me use your lovely image🥰🙏

12/01/2026

Who's up for yoga this week?!

Tomorrow we've got Chair Yoga at The Old Schoolhouse Community Project 1 - 1.45pm

Wednesday there's Hatha Yoga at Rebound Dance Roby Community Centre 1.45 - 2.45 (practice on a mat or a chair)

then Thursday it's Chair Yoga again at Parishes of St Agnes and St Aidan St Agnes RC Church Hall 1 - 1.45pm

Get in touch if you've any questions. January is a great time to start up a new practice, so come & join us.

09/01/2026

Thursdays Chair Yoga & Exercise classes are now on Eventbrite. There's lots of details about the classes there so take a look if you'd like more information or get in touch.

Come join us for movement, relaxation & friendship in Huyton.

https://www.eventbrite.co.uk/e/1980199318467?aff=oddtdtcreator

Yoga is for everybody. Come join us!

09/01/2026

Tuesdays Chair Yoga & Exercise classes are now on Eventbrite. There's lots of details about the classes there so take a look if you'd like more information or get in touch.

Come join us for movement, relaxation & friendship in Huyton.

https://www.eventbrite.co.uk/e/chair-yoga-exercise-tickets-1980195043681?aff=oddtdtcreator

Yoga is for everybody. Come join us!

07/01/2026

We had a lovely little class at Roby Community Centre today https://maps.app.goo.gl/SFyKaQY8h9fEnMqP9 Rebound Dance

If you're nearby, come along. Every Wednesday there's yoga 1.45 - 2.45pm, suitable for all levels. We'd love to have you join us.

06/01/2026

Thanks to everyone who came to our first chair yoga session at The Old Schoolhouse Community Project It was fantastic to practice with you all again.

It was a wintery start back with some people not being able to make it due to the weather, but still we had a group of 14 of us. Hopefully the weather will be kinder to us next week & we can continue to move through the start of this new year together with strength & flow🥰

Stay warm everyone x

05/01/2026

Flow into the new year this Wednesday at Rebound Dance,Roby Community Centre.

All are welcome, practice on a yoga mat or a chair.

Looking forward to a warming winter practice with you x

05/01/2026

Welcome to 2026!! Do your New Years resolutions involve being good to yourself, keeping healthy, feeling more relaxed or meeting new people?! If so, come join us at Chair Yoga in Huyton.

To keep us motivated, here are the dates for the next few months as we move through the winter into the spring.

Feel free to message me or just turn up. See you there!