04/10/2025
SOUND THERAPY 🎶 🎶
What is a sound bath?
You are guided on a vibrational journey, immersed in the healing frequencies of Quartz Crystal Bowls, Himalayan Singing Bowls, rattles & chimes, that will enable you to slow down, relax & truly receive in mind, body & spirit.
Sound has been used as a healing medium in various cultures since ancient times, with the common intention to create flow & release resistance. The sounds from these tools & instruments produce powerful tones that resonate & vibrate through every cell of the body, activating the parasympathetic nervous system, our bodies’ natural rest & digest state. The frequencies also slow down the brainwaves, taking you to a dreamlike & meditative state, to a place of beautiful stillness.
The sessions are calming yet powerful, with a unique impact on each individual. Often, people may experience physical sensations in the body as stagnant energies are released, restoring the body to natural alignment and vibrant flow.
Sound Bath Events:
No experience is necessary. Just book your place on the website. You can come with someone or on your own, and you'll be welcomed and taken care of. Bring a cosy blanket & pillow, lie down & be cocooned in this nourishing & multi-sensory experience, which includes breathwork and meditation and individual oracle card pull in a nurturing & cosy space. The session ends with herbal tea and chocolate before you head home for a great night's sleep 😴.
Benefits:
Deep relaxation, inner peace, stress & anxiety relief, cell rejuvenation, energetic shifts, release, healing & restoration, balance & alignment, increased energy flow, improved sleep & mood and a deeper level of clarity.
I offer sound bath events in Glossop and Rochdale. I also offer tailored private one to one sessions and sessions for two people from my cabin in Hollingworth as well as corporate sessions, private events & special occasions.
www.newbeginningswell-being.com
