Vee Ford Personal Training, Pilates & Yoga - New Forest

17/09/2023

All back to normal this coming week with a full schedule.
You can book all classes through the Gymcatch app, and you can also access the app via the website https://veefordcoaching.wixsite.com/mysite

If you have any questions about any of the classes, please do get in touch 😃

And don't forget, if you are new to yoga, or perhaps not sure if it's for you, why not try a class for free? I offer free first class passes at Marchwood Village hall, and also at The Hotpod yoga Studio, so there is a daytime and evening option for you to choose from.

Vee x

17/09/2023

Lesson planning and practice for yoga this time. The theme of this class is based on the root chakra or muladhara chakra ❤️

15/09/2023

Back in the land of the living after a break. And back to lesson planning and practice for Pilates classes - I had lovely feedback from my class on Wednesday for this sequence so thought I'd share it. Circles was the theme ⭕
👉Pilates every Wednesday 8-9am @ Lymington Leisure Centre and 6:15-7:10pm @ The Studio Hythe.

Send a message to learn more

12/09/2023

Following the success & sell out of my Yin & Yoga Nidra event last month, I'm pleased to announce the next event! Sunday 15th October 17:00-19:00 @ The Studio, Hythe.

Early bird tickets are £20 which are bookable via this link https://gymcatch.com/app/provider/3285/events/4232625
Early bird tickets are available until Sunday 24th September.

Any questions, please get in touch.

Vee x

Find, book and get rewarded for fitness

11/09/2023

Hola!
I'm back! And here's my classes for this week below (1st pic) 👇
👉Book Pilates via this link https://gymcatch.app.link/3r9OrqAQ0Cb
👉Yoga on Wednesday is fully booked.
👉Yoga @ Marchwood Village Hall Friday https://gymcatch.app.link/bVHP63JQ0Cb

🔥 Also, if you fancy a bit of heat - Hot yoga @ The Hotpod Southampton - you can book via this link 👉https://hotpodyoga.com/studios/southampton/?gclid=Cj0KCQjw9fqnBhDSARIsAHlcQYQp_ldbTVZqQMlZ31f4MzKdOWjXtYFnDjudP8v6QaXKygGHOPqmAVAaAoITEALw_wcB

First class @ The Hotpod is Free! Just use the code HPYVEE

Any questions, please get in touch.

Vee x
P.S 2nd pic was taken in Cartagena with one of many mozzie bites on my legs 🙈 lovely 😃

04/09/2023

27/08/2023

I'm taking a little time out, and enjoying some very much needed rest over the next few weeks. I will still have access to messages etc, but please bear with me if there is a delay in replying - thank you in advance for understanding.

See you in a few weeks!

Vee x

24/08/2023

More fabulous feedback for Hot yoga this time 🥰
If you've never tried hot yoga before, you can try your first class for free! Head to the Hotpod Yoga Southampton website - link below 👇 and enter the code HPYVEE at the checkout.
https://hotpodyoga.com/studios/southampton/?gclid=Cj0KCQjw_5unBhCMARIsACZyzS1oDD8UnHtmeQeBYdwZMHw4zJ7l4rLcWFNy2pa-v-lhm27nu16GhS8aAnlkEALw_wcB

22/08/2023

Feedback snippets from my Yin & Yoga Nidra event on Sunday which was fully booked! 🥰 Plus, a few pics. Aromatherapy scents by Brackenbury Candles - smells amazing, of all the oils I use, I get the most comments on this one!

18/08/2023

Here's my revised classes for this week below plus availability👇
⭐️ MONDAY
Yoga @ Lymington Leisure Center - FULLY BOOKED
Yoga @ The Studio - FULLY BOOKED
LBT @ The Studio 6:15-7pm - 1 space left (link 👇to book) https://gymcatch.com/app/provider/3285/events/3632798

⭐️ WEDNESDAY
Yoga @ The Studio - FULLY BOOKED
Pilates @ The Studio 6:15-7:10pm - 1 space left (link 👇to book)
https://gymcatch.com/app/provider/3285/events/3971364

⭐️ Thursday
Hot Yoga @ The Hotpod Southampton
https://hotpodyoga.com/studios/southampton/

I'm taking a well earned break from from teaching & coaching from Friday 25th August to Wednesday 13th September. If you have any questions, or need any help with anything during this time, I will still be contactable but it may take a little longer to respond - thank you in advance for your patience.

Vee x

13/08/2023

Here's my class times for the next two weeks below👇
Fully booked with waitlist - Legs, Bums & Tums Circuits Monday 14th.
Lymington Yoga is fully booked.
Monday's yoga @ The Studio has just one space left. EDIT: Fully booked. Link to book https://gymcatch.com/app/provider/3285/events/3632845

My Yin & Yoga Nidra event on Sunday 20th is fully booked, please register your interest below for future events or you're welcome to DM the page.

Classes @ The Studio & Marchwood can be booked via the Gymcatch app. You can also access this via my website https://veefordcoaching.wixsite.com/mysite
Any questions, please do get in touch.

Vee x

07/08/2023

Here's some pics from Saturday's Goga 🐐

P.s thanks Rhiannon for the pics of me teaching 🙏🏼

06/08/2023

Thank you to all the new followers to the page!🥰
Here's my class timetable for this coming week (7-13th August).
👉All Monday classes are fully booked - thank you!
👉Just two spaces left on Tuesday @ 9:30 Yoga (link to book) https://gymcatch.com/app/provider/3285/events/3632869
👉Last two spaces left for Pilates on Wednesday https://gymcatch.com/app/provider/3285/events/3971362
👉One space for yoga on Wednesday https://gymcatch.com/app/provider/3285/events/3632988
👇Link to book hot yoga @ The Hotpod for Thursday (Free class code HPYVEE).
https://hotpodyoga.com/studios/southampton/
👉Just a few spaces left for Friday @ Marchwood Village Hall https://gymcatch.com/app/provider/3285/events/3632900

Any questions about any of the classes, please do get in touch. Happy to help - always!

Vee x

06/08/2023

Fully Booked!
My Yin & Yoga Nidra event on Sunday 20th August is now fully booked - Thank you 🥰🧘

01/08/2023

Thanks for booking!

31/07/2023

‼ YOGA 🧘
Tuesday 1st August
‼ 9:30-10:30am
Slightly earlier this week ‼

28/07/2023

Here is my class timetable below for week commencing 31st July 👇 (SEE ALSO 🔥HOT YOGA & 🐐 GOGA BELOW!)
Timetable additions (31st July- 6th August), I am also teaching the following...

🧘Hot Yoga Flow @ The Hotpod, Southampton 9:30-10:30am Wednesday 2nd & Friday 4th August.
Nurturing Flow @ The Hotpod, Southampton 17:00-18:00pm) Sunday 6th Aug.
If you have never tried Hot yoga before and fancy giving it a go, head to https://hotpodyoga.com/studios/southampton/
To claim your free class pass - enter HPYVEE @ the checkout.

🐐🐐There are just two spaces left for Outdoor GOGA on Saturday 5th August!! Head to https://www.muckybucketfarm.co.uk/book-now
This Goga event is being held @ FORT BROCKHURST, GOSPORT, PO12 4DS

All Marchwood & The Studio classes can be easily booked via the Gymcatch app. If you don't have the app, you can download it here https://gymcatch.app.link/download

Any questions at all, please get in touch - always happy to help you!

Vee x

23/07/2023

Please book in early for your classes ☺️- bookings are coming through right to the end of September! Some classes & class passes are already fully booked!

You can book all your classes from Pilates to yoga via the website https://veefordcoaching.wixsite.com/mysite or the Gymcatch booking app if you have it, here's the link if you don't https://gymcatch.app.link/download.

I have just a couple of spaces left on the Yin & Yoga Nidra evening on Sunday 20th August 5-7pm @ The Studio - direct link to book below, All details of this deeply relaxing event is on Gymcatch.
https://gymcatch.com/app/provider/3285/events/4059993

Any questions at all, please don't hesitate to get in touch 🫶

Vee x🧘💜