VWell Studio Hythe - Pilates, Yoga & Fitness

VWell Studio Hythe - Pilates, Yoga & Fitness ✨Welcome to VWell ✨
Award Winning Wellbeing Studio
🤸 Pilates | 🧘‍♂️ Yoga | 🏋️‍♀️ Fitness | 🌿 Holistics
📍Hythe, Kent
🎁 Memberships, Packages & Promos

21/04/2026

Unwind with us tomorrow evening ✨

Sandra is holding a deeply relaxing sound bath at 6pm—a chance to fully switch off, lie back, and be immersed in soothing vibrations from singing bowls, gongs, and chimes.

This gentle, meditative practice is designed to calm the nervous system, ease stress, and leave you feeling grounded and restored.

✨ VWell members receive 50% off (automatically applied at checkout)

Book via the app or through the link in bio—hope to see you there 🤍

Join justbebyjustyna for Blossom & Bloom, a 90-minute Spring Renewal session with meditation, journaling and a deeply re...
20/04/2026

Join justbebyjustyna for Blossom & Bloom, a 90-minute Spring Renewal session with meditation, journaling and a deeply relaxing sound bath.

✨ New date ✨
Release the heaviness of winter and step into the new season feeling lighter and clear.

📅 Now Sunday 10 May | 3–4:30 PM at VWell in Hythe

Spaces are limited – book via the app ✨

19/04/2026

⭐️⭐️⭐️⭐️⭐️

A place for movement, variety, and a little time just for you.

💥 NEW CLASS at VWell 💥IMPACT Yoga is landing on the schedule from 21st April — and it’s not your typical yoga class.Thin...
16/04/2026

💥 NEW CLASS at VWell 💥

IMPACT Yoga is landing on the schedule from 21st April — and it’s not your typical yoga class.

Think strength, focus, and full-body challenge 💪

This is yoga reimagined — structured, progressive, and designed to help you feel stronger, fitter, and more confident in your body.

🕙 Tuesdays | 10:00–11:00am
📍 VWell

Expect:
🔥 Core work
🍑 Lower body strength + balance
💪 Arm toning & definition
✨ A proper wind-down to finish

With options for all levels, you can meet yourself where you are and build from there.

Taught by Rikii, bringing 15+ years of experience and a seriously energising approach 🙌

Ready to make an impact?

15/04/2026

More classes. More choice. More ways to move. ✨
We’re here to make fitness feel flexible, welcoming, and enjoyable for everyone.

🌟 NEW 5-WEEK KIDS YOGA COURSE at VWell 🌟A playful, feel-good after-school adventure lands this term — and it’s more than...
14/04/2026

🌟 NEW 5-WEEK KIDS YOGA COURSE at VWell 🌟

A playful, feel-good after-school adventure lands this term — and it’s more than just yoga.

Through creative movement, storytelling, and mindful games, each session helps children build strength in body and mind while having fun along the way 🧘‍♀️✨

💫 Tuesdays | 4:00–4:45pm
📍 VWell
🗓️ 5-week course (drop in for individual sessions or come for the full journey!)

Each class is a new adventure where kids move, breathe, and grow through:

💪 Resilience
💛 Empathy
⏳ Patience
🌟 Confidence
🎯 Focus
🏁 Goal-setting

Expect playful yoga poses, calming moments, engaging discussions, and plenty of space to just be themselves 🌈

This is yoga designed to support growing bodies, busy minds, and big imaginations.

Come for one class… or join the full journey 💫

Ready for their next adventure?

Meet Svenja O’Connor 👋Svenja followed her passion into a new career after a long career in hospitality management. She t...
12/04/2026

Meet Svenja O’Connor 👋

Svenja followed her passion into a new career after a long career in hospitality management. She trained in Sports Therapy in 2009, progressing to Level 5, and in 2016 added Pilates to her offerings. Today, she teaches both mat and Reformer Pilates, bringing experience, skill, and a focus on tailored, rehabilitative movement to her classes.

Originally from Kiel, Germany, Svenja moved to the UK over 30 years ago to be with her British husband. Their daughter was born in Canterbury in 1992. Outside of teaching, Svenja is a keen equestrian and remains involved with her yard and horses. She also enjoys time with her boxer dog and rescue chickens, as well as supporting her husband’s shop, “Ben’s Vintage,” which sells stylish, vegan, organic, and locally sourced items.

💛 Dedicated to movement, rehabilitation, and helping clients find strength and balance through Pilates.

Meet Victoria Pack 👋Victoria, founder of VWell, has always loved movement—starting as a wannabe ballerina at age 3 and g...
05/04/2026

Meet Victoria Pack 👋

Victoria, founder of VWell, has always loved movement—starting as a wannabe ballerina at age 3 and growing into a lifelong passion for fitness and wellness. A self-professed science nerd (Genetics & Forensics BSc, 2:1 Hons, Bournemouth University), she spent a decade in Impact Investment Management before retraining as a Pilates instructor.

The career change was inspired by personal experience with injuries, including ligament reconstructions and a post-natal slipped vertebra, which highlighted the importance of rehabilitation, injury prevention, and mindful strengthening. Victoria now brings this knowledge and passion to every class, helping people move safely, build strength, and reconnect with their bodies.

Outside teaching, she enjoys outdoor adventures and water sports—golf, tennis, kite & windsurfing, skiing—as well as gym sessions. To balance it all, Victoria loves good food, wine, and winding down with a bath and a good book.

💛 Dedicated to movement, rehab, and making wellness accessible for everyone.

29/03/2026

At VWell, our team is at the heart of everything we do.

Bringing together expertise across Pilates, yoga, fitness, and holistic wellness, each instructor offers their own depth of knowledge, training, and experience—creating classes that are not only supportive, but thoughtfully designed to help you move, feel, and function at your best.

Whether you’re building strength, improving mobility, or carving out space to rest and reset, you’re in expert hands.

Alongside our regular instructors, we’re also incredibly grateful for our skilled cover teachers, who step in seamlessly and hold space with the same care, professionalism, and attention 💛

We’d love to know—who have you experienced a class with so far? 👇

✨ SATURDAY CLASS UPDATE ✨We’ve made a couple of shifts to our Saturday morning schedule🧘‍♀️ 10:30am – Slow Flow YogaPrev...
27/03/2026

✨ SATURDAY CLASS UPDATE ✨

We’ve made a couple of shifts to our Saturday morning schedule

🧘‍♀️ 10:30am – Slow Flow Yoga
Previously Gentle Flow, this class has evolved into a slightly more active, breath-led practice.

Still beginner-friendly and accessible, Slow Flow moves at a steady, meditative pace—blending fluid sequences with moments of stillness, while building a little more strength and warmth through the body than before.

It’s a grounding practice designed to help you reconnect, improve balance and flexibility, and move with ease and awareness.

🌙 10:45am – Yin Yoga
A slow, deeply restorative practice focusing on the body’s connective tissues (ligaments & fascia).
Postures are held for longer periods, encouraging flexibility, release, and a sense of inner stillness—making it the perfect complement to more active styles of movement.

Whether you’re looking to gently move, deeply rest, or stay for both… your Saturday reset is here 💛

Honoured (and a little bit blown away!) to be featured in Kent Life as part of their Women Who Wow Kent feature To be re...
24/02/2026

Honoured (and a little bit blown away!) to be featured in Kent Life as part of their Women Who Wow Kent feature

To be recognised alongside so many inspiring women who are making a difference in their communities across the county is incredibly special — and a real reflection of what Vwell’s about: creating a space where movement, wellbeing and community come together.

Thank you to everyone who has supported Vwell, walked through the studio doors, trusted us with your wellbeing, and helped build the community we’re so proud of. This recognition belongs to all of you!

🔥 NEW CLASS ALERT 🔥ZUMBA has landed at Vwell 💥Fun, feel-good dance cardio that lifts your mood, gets you moving, and doe...
20/01/2026

🔥 NEW CLASS ALERT 🔥

ZUMBA has landed at Vwell 💥
Fun, feel-good dance cardio that lifts your mood, gets you moving, and doesn’t take itself too seriously.

🕺 Tuesdays | 5.30pm
💃 With Sarah Freeman
✨ All levels welcome

Come for the music, stay for the energy.
Book via the website 💗

Address

11A Theatre Street
Hythe
CT215LD

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7:30am - 12:30pm
Sunday 8am - 7pm

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