VWell Studio Hythe - Pilates, Yoga & Fitness

VWell Studio Hythe - Pilates, Yoga & Fitness ✨Welcome to VWell ✨
Award Winning Wellbeing Studio
🤸 Pilates | 🧘‍♂️ Yoga | 🏋️‍♀️ Fitness | 🌿 Holistics
📍Hythe, Kent
🎁 Memberships, Packages & Promos

🍂 Autumn Reset: Sound Bath & Meditation 🍂As the seasons shift, take time to slow down, rebalance, and renew. Join us at ...
15/09/2025

🍂 Autumn Reset: Sound Bath & Meditation 🍂

As the seasons shift, take time to slow down, rebalance, and renew. Join us at Vwell Studio for a deeply restorative 90-minute Sound Bath & Meditation experience.

✨ Date: Saturday 28th September
✨ Time: 4:30 – 6:00 pm
✨ Investment: £23 (Vwell members enjoy 50% off)

Through the healing power of sound and guided meditation, you’ll release tension, calm the nervous system, and step into autumn feeling grounded and refreshed. 🌙💫

Spaces are limited — reserve yours now to reset and realign this season.

🌊 With Laura heading off on holiday, Dynamic Beach Pilates is now Slow Flow Beach Yoga with Alyssa! 🧘‍♀️Start your day w...
08/08/2025

🌊 With Laura heading off on holiday, Dynamic Beach Pilates is now Slow Flow Beach Yoga with Alyssa! 🧘‍♀️

Start your day with mindful movement by the sea. This gentle, breath-focused class offers a steady, meditative pace—blending fluid sequences with moments of stillness to explore each posture with ease.

📍 Meet at Princes Parade Car Park
💨 Weather dependent – check updates the evening before
🧘‍♀️ Bring your own mat

💻 Book online at vwell.co.uk
🎟 Free for members / 0.75 credit / £10 drop-in

Breathe in the fresh sea air, move with intention, and connect with nature.

We can’t wait to see you there! 🌅

✨NEW CLASS ALERT✨You asked, we listened! 💪 Join Svenja for another dose of Dynamic Pilates—now every Tuesday and Wednesd...
06/08/2025

✨NEW CLASS ALERT✨
You asked, we listened! 💪 Join Svenja for another dose of Dynamic Pilates—now every Tuesday and Wednesday at 7:30am.

Whether you’re building strength, improving mobility, or just starting your day with intention, these energising morning sessions are the perfect midweek boost. 🌞🧘‍♀️

📍Same great vibes, same great instructor—just double the opportunity to move with us!

✨ Feel Strong, Calm & Connected Before the Big Day ✨ Whether you’re getting married or standing beside someone who is, V...
05/08/2025

✨ Feel Strong, Calm & Connected Before the Big Day ✨

Whether you’re getting married or standing beside someone who is, VWell offers something deeper than a quick fix — a space for nervous system support, joyful movement, and meaningful connection.

From grounding breathwork to energy-boosting classes, we support you, your partner, and your people through the lead-up to the big day.

✨ Calm pre-wedding nerves with Nervous System Reset or a Sound Bath
💪 Build strength and confidence with TotalTone Fitness, Pilates & Dance Cardio
🧘 Celebrate with a unique Hen or Stag session — think private yoga, movement or sound baths for your closest people

Feel grounded, energised and deeply connected — with science-led, heart-filled support in our calm coastal studio.

📍Book for yourself, your partner or your whole wedding crew. Support to help you feel balanced and ready.

🌼 Your May Wellness Update is Here! 🌼This month at VWell we’re blooming with new classes, workshops, and inspiration to ...
06/05/2025

🌼 Your May Wellness Update is Here! 🌼
This month at VWell we’re blooming with new classes, workshops, and inspiration to help you move with purpose, slow down when you need to, and try something new 🌿

✨ New class times (hello, early risers!)
🎾 A brand new 4-week Pilates for Tennis & Golf workshop
🧘‍♀️ Restorative practices, nervous system resets & sound healing
🏆 Member shout-outs + your May wellbeing tip

Vwell Members - Check your inbox for our newsletter to catch up on everything happening this month! 💌

Or visit https://momence.com/video/posts/35661

🌸 Nurture Yourself & Your Baby 🌸Hey, mums-to-be! 🤰💖✨ Join us for Prenatal Yoga every Tuesday at 6:15 PM with the amazing...
21/01/2025

🌸 Nurture Yourself & Your Baby 🌸
Hey, mums-to-be! 🤰💖
✨ Join us for Prenatal Yoga every Tuesday at 6:15 PM with the amazing Claire Banham of YogaMeFree! ✨
This class is perfect for all trimesters and designed to help you:
🌟 Strengthen your body for pregnancy and birth
🌟 Ease tension and improve flexibility
🌟 Relax, unwind, and connect with your baby
📍 Location: Vwell Wellbeing Studio, Hythe CT21 5LD
🎟 Book now: at vwell.co.uk
Pregnancy is a beautiful journey – give yourself the gift of self-care and support. 💕
Tag an expectant mum who’d love this class or share with friends and family! Let’s spread the love for wellbeing. 🌈
And for the superstar mums who’ve already welcomed their little ones, don’t worry – our Postnatal Pilates class continues on Friday mornings at 10:30am. 💕

🌸 We’re thrilled to announce that, thanks to our amazing Vwell community, we raised over £350 for the Pink Ribbon Founda...
03/11/2024

🌸 We’re thrilled to announce that, thanks to our amazing Vwell community, we raised over £350 for the Pink Ribbon Foundation through our Move for the Cure classes last October! 💖

Each class was filled with energy, strength, and support for an important cause close to our hearts: helping those affected by breast cancer. Together, we’ve made a difference, one movement at a time.

Thank you to everyone who joined, donated, and the instructors that donated their time! 💪💗 Let’s keep moving with purpose and continue supporting each other.

🎀 This October, we’re proud to support Breast Cancer Awareness Month with our VWell in Pink: Move for the Cure classes! ...
17/10/2024

🎀 This October, we’re proud to support Breast Cancer Awareness Month with our VWell in Pink: Move for the Cure classes! 🎀

Join us for special Pilates, yoga, and fitness sessions where 100% of proceeds go directly to the Pink Ribbon Foundation. 💖

Every class you take helps make a difference in the fight against breast cancer. Let’s move, sweat, and support together! 💪💕
Book online at vwell.co.uk

Happy National Fitness Day! 🌟 Your health is for life, and today’s the perfect reminder to keep moving, growing, and fee...
18/09/2024

Happy National Fitness Day! 🌟 Your health is for life, and today’s the perfect reminder to keep moving, growing, and feeling amazing. Whether it’s Pilates, yoga, or a walk in the park—every little bit counts!

Let’s celebrate the power of movement together 💪

Ready to crank up your cycling game? Find out why Pilates is the secret weapon for epic rides:💥 Core Power: Crush hills ...
05/08/2024

Ready to crank up your cycling game?
Find out why Pilates is the secret weapon for epic rides:

💥 Core Power: Crush hills and sprint like a beast with rock-solid core strength.
🦵 Flexibility: Unleash your full range of motion for smoother, faster rides.
🏋️ Injury-Proof: Build bulletproof muscles and joints to stay in the saddle longer.
🚀 Performance Boost: Max out your endurance and speed with perfect posture and alignment.

Join our Pilates for Cyclists Workshop starting on September 10th! 🌟

🗓️ 5 Weeks of Matwork & Springwall
⏰ Starts Tuesday 10th September, 6:30 PM - 7:30 PM
💷 £12 per class | £50 for all 5 sessions | Free for members
📍 VWell Hythe
🚴‍♂️ All Levels Welcome!

No need to attend all sessions, but it’s recommended for the best results! 🙌

Hosted by Kate & Victoria, our Pilates queens!

Don’t miss out! 💪
Hit up our website vwell.co.uk or send us a message

🌟 Happy International Self-Care Day! 🌟Take a moment to celebrate YOU today. Here are some wonderful ways to practice sel...
24/07/2024

🌟 Happy International Self-Care Day! 🌟
Take a moment to celebrate YOU today.

Here are some wonderful ways to practice self-care:
🧘‍♀️ Start your day with yoga
🌅 Watch the sunrise
🎵 Try a soothing sound bath
🚶‍♂️ Walk in nature
🕯️ Light your favorite candle
💪 Embrace the power of Pilates
🌬️ Breathe deeply
💫 Feel the energy of group fitness
🍳 Cook your favorite meal
🧘‍♂️ Unwind with meditation
📝 Write 5 things you love
😴 Sleep happy

Remember, self-care is essential. Treat yourself to a day of wellness and joy! 💖

🌟 Welcome Alice to the VWell Team! 🌟We’re so excited to introduce our newest yoga instructor, Alice! With over 10 years ...
05/07/2024

🌟 Welcome Alice to the VWell Team! 🌟

We’re so excited to introduce our newest yoga instructor, Alice! With over 10 years of yoga practice and fresh from completing her teacher training in sunny Ramsgate, Alice brings a wealth of knowledge and passion to our community.

Join Alice on the mat for uplifting and creative movement in a friendly, inclusive space. Her classes focus not only on physical postures but also on the experience of how your body feels in motion. Accompanied by carefully curated music, Alice’s sessions offer a peaceful blend of movement and breath.

Alice will be teaching Dynamic Vinyasa, a style of yoga that emphasises fluid and continuous movement, linking breath with each motion to create a flowing sequence of poses 🧘‍♀️

When 🗓️- Wednesdays at 7.30 AM from the 10th of july

No matter your ability, Alice holds an open and welcoming space for everyone to come, relax, and fully enjoy the practice. We can’t wait for you to experience her unique and nurturing approach to yoga!

Visit Vwell.co.uk to book now ! 🌞

Address

11A Theatre Street
Hythe
CT21 5LD

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7:30am - 12:30pm
Sunday 8am - 7pm

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