Yoga at Inspire

22/02/2024

09/02/2024

More info coming soon!
To be the first to hear the details for this retreat AND receive exclusive access to Early Bird prices, please register your interest here: https://mailchi.mp/86a7a03e481b/good-friday-retreat

30/12/2023

Have you been thinking about starting yoga?

✨ This is the perfect time to begin! ✨
Develop a long lasting feel good habit, feel genuine progress in your flexibility, balance and strength, while improving your mental wellbeing.

🧘🏻‍♀️ Why not commit to a month of yoga?
When we schedule in our classes ahead of time, we are way more likely to commit. Take advantage of our monthly membership today!

I know a lot of you will be using January as a time for getting into the gym and fitness, but don’t forget that flexibility alongside strength is extremely important for reducing injury. Yoga is the perfect accompaniment for your new healthy lifestyle.

For more info, send me a message or head to www.soulfulsophie.com

Reserve your spot:
🔗 link in bio
📧 sophie@soulfulsophie.com
📞 07810383162 or direct message

💭 “I love classes with Sophie. She’s an excellent teacher. Very kind and knows her stuff. Her classes never make me feel uncomfortable or that I can’t do something. She tailors her classes to the individual but in a way that still feels authentic as well as inclusive. I’ve progressed my practice so much in the 2 years I’ve been taking classes with her. I’m so glad I joined as a beginner, it’s allowed me to feel like myself again after having a baby.” Laura R