Calm in Kent

Calm in Kent 💫
I offer Reiki treatments designed to restore balance, reduce stress and support your wellbeing. Follow this page for updates and inspiration.
💫 Polly

If you’re seeking relaxation, emotional release or balance, Reiki can help guide you back to your calm. Want to know a bit about me? I’m so happy you've found me! I'm Polly and I would love to meet you and discuss how Reiki can help you. My aim is to offer gentle Reiki healing in a warm, calming space where you can relax, let go of stress, restore and reconnect with your natural peaceful energy. Reiki is a beautiful part of my life, it helps me slow down, find balance, and feel more connected – I love being able to share that same sense of calm and healing with others. Outside of Reiki, I seek and am grateful for the joys in life. I play the saxophone (sometimes just for fun, sometimes to really lose myself in the music), and I love spending time in the garden with my hands in the soil. I have a puppy called Bella who keeps me busy, fit and laughing! Walks are one of my favourite ways to clear my head and recharge – whether it’s a stroll in nature or by the sea in Herne Bay. I’m a big fan of sunshine and adventures, holidays in Spain hold a special place in my heart. But more than anything, I adore being surrounded by my big family. They bring so much laughter, love and energy into my life – and that warmth is something I try to carry with me into everything I do, including my Reiki treatments. If you’re looking for a space to relax and restore, feel safe and supported whilst reconnecting with yourself, I’d love to welcome you. Find your calm, it makes such a difference.

When life feels overwhelming, pour a cuppa and then try this:  Take three slow, deep breaths.  With each inhale, imagine...
06/10/2025

When life feels overwhelming, pour a cuppa and then try this:

Take three slow, deep breaths.
With each inhale, imagine light filling your body.
With each exhale, release any tension you don’t need.

This is simple, but powerful.

If you’d like a deeper reset, Reiki can help melt away stress and bring you back into balance.

What exactly is Reiki?  Reiki is a Japanese energy healing practice that works by gently channelling universal life forc...
05/10/2025

What exactly is Reiki?

Reiki is a Japanese energy healing practice that works by gently channelling universal life force energy to support balance, relaxation, and healing.

Most people describe their sessions as deeply calming, like a peaceful reset for the body, mind, and spirit.

Curious to try it? I’d love to guide you through your first session.

Drop me a WhatsApp to make a booking.

❤️

✨ Feeling Out of Balance? Let’s Tune In Together! ✨Did you know your body has an incredible ability to heal itself — it ...
04/10/2025

✨ Feeling Out of Balance? Let’s Tune In Together! ✨

Did you know your body has an incredible ability to heal itself — it just sometimes needs a little nudge? 🌿 Reiki is a gentle, energy based healing technique that can help release stress, restore balance, and recharge your mind, body, and spirit.

💫 Here’s a quick question for you:
If you could wave a magic wand and instantly feel peace, energy or clarity, which one would you choose?

Comment below with your choice - I’d love to see what energy your heart is craving today! 💌

And if you’re curious, I’m offering a special mini session this month for first time clients to experience Reiki’s calming magic. ✨

💛 Remember: Healing starts with awareness - and a little curiosity never hurts.

DM to book your mini session,

Hi, I’m Polly,  Reiki has been such a gift in my life. It’s helped me release stress, reconnect with my inner calm, and ...
04/10/2025

Hi, I’m Polly, Reiki has been such a gift in my life. It’s helped me release stress, reconnect with my inner calm, and feel more balanced.

That’s why I became a practitioner, to share this beautiful healing with others.

If you’ve ever felt like you just need a reset, Reiki could be the support you’ve been looking for. I’d love to meet you.

You can book a session here by DMing me directly.

✨ Restore Your Energy,Restore Your Balance ✨Feeling drained, anxious, or out of alignment?Reiki is a gentle, holistic pr...
02/10/2025

✨ Restore Your Energy,
Restore Your Balance ✨

Feeling drained, anxious, or out of alignment?

Reiki is a gentle, holistic practice that helps clear energetic blockages, reduce stress, and bring your mind, body, and spirit back into harmony. 🌿💫

Your healing journey is unique, sometimes all it takes is giving yourself permission to pause, breathe and receive.

🌸 Ready to invite more peace, clarity, and balance into your life?

📅 Book your Reiki session today.

👉 Message us now to schedule your appointment!

🍁 Hello October! 🍁As the season shifts, nature reminds us that change doesn’t have to wait until January.Autumn is the p...
01/10/2025

🍁 Hello October! 🍁

As the season shifts, nature reminds us that change doesn’t have to wait until January.

Autumn is the perfect time to release what no longer serves us and plant seeds for new beginnings. 🌱✨

💬 What’s one thing you’d like to let go of or start fresh with this month?

🍂Autumn teaches us that endings are new beginnings. 🍂  ✨Change can feel uncertain but is the fertile soil for new energy...
28/09/2025

🍂Autumn teaches us that endings are new beginnings. 🍂

✨Change can feel uncertain but is the fertile soil for new energy. ✨

Reiki helps you step into growth with ease and balance.

❓What new beginning are you ready to embrace this season?

Are you ready to embrace your next chapter? Schedule your Reiki session now.

🍁🍂🌰Our Reiki space is ready for autumn’s energy shift.  🌰🍂🍁Every corner is infused with calm, growth, and transformation...
27/09/2025

🍁🍂🌰Our Reiki space is ready for autumn’s energy shift. 🌰🍂🍁

Every corner is infused with calm, growth, and transformation. Come feel it for yourself!

Book a session this week and experience the energy of change first hand.

🍂As leaves turn, so can your energy.  🍂Here are 3 simple ways to realign this autumn:   1️⃣Morning Reiki self-scan    2️...
26/09/2025

🍂As leaves turn, so can your energy. 🍂

Here are 3 simple ways to realign this autumn:

1️⃣Morning Reiki self-scan
2️⃣Evening grounding visualisation
3️⃣Letting go ritual: write & release what no longer serves

Want a guide for one of these actions? Comment 1, 2 or 3.

🍂Autumn is the perfect season to check in with your energy. 🍂Where does your energy feel most in need of a reset?   Whic...
25/09/2025

🍂Autumn is the perfect season to check in with your energy. 🍂

Where does your energy feel most in need of a reset?

Which area of your life feels ready for change?

🤯Mind
💪Body
🙏🏻Spirit

Feeling ready for a deeper reset? Book your Reiki session today!

What are you ready to release this autumn?Just as trees shed their leaves to make way for new growth, autumn invites us ...
24/09/2025

What are you ready to release this autumn?

Just as trees shed their leaves to make way for new growth, autumn invites us to release what no longer serves us.

These might be negative thoughts, stress, old habits or … something else personal to you.

What would you like to let go of this season? If you would like to, share below!

Ready to let go fully? Book a Reiki session and create space for fresh energy.

🍂✨ Hello Autumn ✨🍂There’s something magical about this time of year — the crisp air, cosy nights, and the beautiful remi...
23/09/2025

🍂✨ Hello Autumn ✨🍂

There’s something magical about this time of year — the crisp air, cosy nights, and the beautiful reminder from nature that it’s OK to let go. Just like the trees release their leaves, autumn gives us the chance to slow down, reflect, and make space for new beginnings.

Reiki is a wonderful way to support yourself during this seasonal shift. It can help you feel more grounded, balanced and ready to welcome the changes ahead with ease.

So grab your favourite blanket, sip something warm, and take a moment to breathe deeply. 🍁

I’d love to share some Reiki with you this season. 💛

🍁

How are you bringing a little extra peace and balance into your autumn days?

Address

Hythe

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+447841206893

Alerts

Be the first to know and let us send you an email when Calm in Kent posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram