Red Door Counselling & Hypnotherapy

15/10/2023

"Never forget that you are a man and therefore you must bleed for the goal of humanity. Listen you are still too juvenile for your age. You should get older, the years are dwindling and yet your work has not been accomplished.
Practice solitude assiduously without grumbling so that everything will in time become ready. You should not die unfulfilled. Your years are numbered and many years are still needed for your fulfilment. You should become serious and your work sink heavy as iron into the ground of mankind.
Let go of too much science. There lies the way that is not the way. Your way goes toward the depths, toward the rarest and deepest."

C. G. Jung - Black Books.

14/12/2022

28/02/2019

IN my practise I see so many people who are unaware that the difficulties they are experiencing is down to Autistic Spectrum Disorder. With the increase in referrals to psychological services we are seeing more people being diagnosed than ever before. One theory is that we are all on the spectrum to varying degrees, so thankfully, there is now more information available than ever before, not only for those coping with the syndrome but their partners, loved ones and friends.
Author Alis Rowe, herself diagnosed with ASD, has come up with a wonderful range of books designed with easy to absorb, bite-sized chunks of information.
Off-shoots include easy to read books for children of different age groups to help them understand their condition and also for specific "tricky" situations such as being in a relationship with a neuro-typical partner.

09/01/2019

Research shows that vitamin D plays a large role in our feelings of well-being and is a natural anti-depressant. Even on a cold, gloomy day, try to get outdoors to stretch your legs as even dull rays will pe*****te your skin and give you a boost!

05/07/2016

17/02/2016

From the people at Power and Freedom. Life is short, don't take it for granted, just do it.
www.WhatNext.com

16/01/2016

What you want to do doesn't always align with what your brain says that you need to do. The heart and brain rely on each other for balance but let's face it

06/01/2016

02/12/2015

Hypnotherapy is a powerful tool to aide smoking cessation, help manage overeating, increase the quality of sleep and to control anxiety and boost confidence. Why not give it a try? Call Nicky Deacon today to find out more.
Take the first step towards finding a happier new you!

17/11/2015

Recent research by Bristol University and London's UCL has uncovered that soil microbes, Mycobacterium vaccae, have a reaction on the brain that activates the manufacture of seratonin, which lifts mood. Good news for gardeners. This means that even doing a chore like weeding could leave you with beneficial results. To read more see:
http://www.medicalnewstoday.com/articles/66840.php
or
http://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm

Soil microbes have been found to have similar effects on the brain as Prozac without side effects and chemical dependency. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier in this article.