Inspiral Yoga

Inspiral Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspiral Yoga, Yoga studio, Marine Parade, Hythe.

Inspiral Yoga sessions explore the connection between body, breath & mind, aiming to inspire Yogis to discover & maintain a balanced, healthy & stress-free lifestyle

Group classes | Private sessions | Retreats

Suitable for beginners & intermediate >>> Weekly Session Timetable

5.45 - 7pm beginners
7.30 - 9pm intermediate

YIN Wednesday
5.45 - 7.15pm mixed

FLOW Saturday
8 - 9.30am intermediate

Udimore Village Hall
FLOW Thursday
7 - 8.30pm mixed

~ Attendance is on a drop-in basis but pre-booking on www.inspiralyoga.com & pre-payment via online banking are required in order to join a session, with a cancellation notice of 24 hours in order for the investment to be carried on to the next class booked in for otherwise it is non-refundable.

~ On arrival, please leave your shoes behind the front door and make use of the hand sanitiser available. At the end of the practice, help yourself to the anti-bac spray & wipes to clean all equipment used.

~ Mats & props are available but due to current circumstances, Yogis are encouraged to bring your own. Please also remember to bring a blanket for a cosy Savasana! :)

~ Private Sessions available on request

~ For Workshops & Retreats, please follow the page to stay up-to-date with new events being added to the calendar

Be the change you wish to see in the world ๐Ÿ•ŠInspiral Yoga has just turned 8! ๐Ÿ’ƒ๐Ÿป       ๐Ÿฅฐ๐Ÿ’š๐ŸŒIt has definitely been a Yin Ya...
25/04/2025

Be the change you wish to see in the world ๐Ÿ•Š
Inspiral Yoga has just turned 8! ๐Ÿ’ƒ๐Ÿป

๐Ÿฅฐ๐Ÿ’š๐ŸŒ
It has definitely been a Yin Yang rollercoaster journey so far but a very rewarding one nonetheless! ๐Ÿฆ‹
We have learnt to embrace the bumps, obstacles, mistakes and lessons along the way, and through the power of our breath, mind, body and spirit, to alchemise them into wisdom, success, abundance and joy! ๐Ÿ’ซ
Infinite gratitude goes out to all ๐ŸŒ€ Yogis, teachers, family, friends and community for your support and commitment in co-creating sacred spaces where we can continue to work together towards making this world a better place, showing up for ourselves, and leading with love and light! โค๏ธ๐Ÿ•ฏ๐Ÿ•‰
Change is the only constant certainty in our lives - may you be blessed with strength and inspiration to never give up the fight in becoming your truest, most authentic best Self! ๐ŸŒŸ
Lokah Samastah Sukhino Bhavantu ๐Ÿ’
Namaste โœจ
โ€˜We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.โ€™ ~ Mahatma Gandhi
๐Ÿ“ท ๐Ÿ™

Happy bEarthday, Mother! ๐ŸŒ๐Ÿ’š๐Ÿ•Š๐Ÿ“ท  ๐Ÿ™
22/04/2025

Happy bEarthday, Mother! ๐ŸŒ๐Ÿ’š๐Ÿ•Š
๐Ÿ“ท ๐Ÿ™

Blood Moon Eclipse greetings and blessings, dear ๐ŸŒ€ Yogis! ๐ŸŒž๐ŸŒŸ๐ŸŒItโ€™s been a long winter but itโ€™s time to let the inner ligh...
15/03/2025

Blood Moon Eclipse greetings and blessings, dear ๐ŸŒ€ Yogis! ๐ŸŒž๐ŸŒŸ๐ŸŒ
Itโ€™s been a long winter but itโ€™s time to let the inner light shine and expand as we start to come out of hibernation and prepare to welcome the Spring Equinox! ๐Ÿ•ฏ๏ธ
With increased daylight and more energy and motivation, we continue our weekly Yoga practice with sessions both online and in person. ๐Ÿ•Š๏ธ
MONDAY Hatha Flow
7.30pm ๐Ÿ on ZOOM
TUESDAY Yin Yang Flow
11am ๐Ÿž at .org.uk
THURSDAY Slow Flow
4pm ๐ŸŒ at .org.uk
SATURDAY Vinyasa Flow
8am ๐Ÿฆ‹ on ZOOM
[โ€ข all times are shown in GMT, and booking in advance is required in order to attend;
โ€ข Mon & Sat ZOOM sessions are open to Yogis from any time zones;
โ€ข Tue & Thu RMCH sessions are to be booked directly with The Hub and attended in person in New Romney;
โ€ข for more info, you can drop us a message on IG or FB]
Stay grounded, trust the transformation and see you on the mat! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’–๐ŸŒธ
๐Ÿ“ท ๐Ÿ™

New Moon love to you all as you transition through this profound transformation! ๐Ÿฆ‚๐Ÿฆ…๐Ÿฆโ€๐Ÿ”ฅHave faith in your sparkling Self,...
02/11/2024

New Moon love to you all as you transition through this profound transformation! ๐Ÿฆ‚๐Ÿฆ…๐Ÿฆโ€๐Ÿ”ฅ
Have faith in your sparkling Self, and keep your inner Light shining strong and bright! ๐ŸŒšโค๏ธโ€๐Ÿ”ฅ๐ŸŒŸ
๐Ÿ“ท ๐Ÿ™

Super Full Moon love and Autumn Equinox blessings to you, dearest ๐ŸŒ€ Yogis! ๐ŸŒ•๐Ÿ‚๐Ÿงก๐Ÿ“ท  ๐Ÿ™                                      ...
20/09/2024

Super Full Moon love and Autumn Equinox blessings to you, dearest ๐ŸŒ€ Yogis! ๐ŸŒ•๐Ÿ‚๐Ÿงก
๐Ÿ“ท ๐Ÿ™

Summerโ€™s coming to an end but we carry on motivated and committed, making the most out of the time we have to nourish an...
06/09/2024

Summerโ€™s coming to an end but we carry on motivated and committed, making the most out of the time we have to nourish and strengthen ourselves! ๐Ÿงก
HSSC โ›ต๏ธ
Monday 7.30pm BST
Saturday 7am BST
RMCH ๐ŸŒป
Tuesday 11am BST
Thursday 4pm BST
YATM ๐Ÿชท
Wednesday 7.30pm EET
โณ โ€˜There is no right time. Just time, and what you do with it.โ€™ ~ unknown ๐Ÿ•Š๏ธ If you wish to spend it improving your health, well-being and quality of life, give us a shout to join one of our weekly sessions!๐Ÿง˜๐Ÿปโ€โ™€๏ธ

๐Ÿ“ท ๐Ÿ™

New Moon greetings, dearest ๐ŸŒ€ Yogis! ๐ŸŒš๐Ÿงก๐ŸฆThe AUTUMN EQUINOX Yoga Retreat EARLY BIRD entry ENDS this Thursday 8th August! ...
05/08/2024

New Moon greetings, dearest ๐ŸŒ€ Yogis! ๐ŸŒš๐Ÿงก๐ŸฆThe AUTUMN EQUINOX Yoga Retreat EARLY BIRD entry ENDS this Thursday 8th August! ๐Ÿฃ
๐Ÿ—“๏ธ 19th - 23rd September
๐Ÿ“ near Timiศ™oara, Romania
๐Ÿคธ๐Ÿปโ€โ™‚๏ธ Yoga (Pranayama, Hatha Flow, Yin, Nidra)
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Meditation
๐Ÿซ Cacao Ceremony
๐Ÿ’ƒ๐Ÿป Somatic Movement
๐ŸŽถ Sound Healing
๐Ÿ›Œ 4 nights accommodation
๐Ÿฅ— 3 meals / day
๐ŸŠ๐Ÿปโ€โ™€๏ธ Pool โ€ข Sauna โ€ข Hot tub
๐Ÿ”ฅ 1:1 Empowerment Coaching add-on
๐Ÿ•Š๏ธ Limited availability
If youโ€™d like to sign up for the event, weโ€™d be really grateful and delighted to hear from you in the next couple of days! ๐Ÿ
๐Ÿ“ท ๐Ÿ™

Full Moon blessings, dearest ๐ŸŒ€ Yogis! ๐ŸŒ๐Ÿฆ„๐Ÿ’–Weโ€™ve got just over two weeks left of the Early Bird discount rate for the AUTU...
22/07/2024

Full Moon blessings, dearest ๐ŸŒ€ Yogis! ๐ŸŒ๐Ÿฆ„๐Ÿ’–
Weโ€™ve got just over two weeks left of the Early Bird discount rate for the AUTUMN EQUINOX Celebrations YOGA RETREAT!
If youโ€™d like to join us, this is a great time to let go of any fear, doubt, worry or hesitation, and secure your place for the event (availability is limited, and the sooner you sign up, the more choice you also have regarding the type of accommodation you prefer)!
Besides the daily Yoga practices and Cacao Ceremony delivered by Inspiral Yoga's Alexandra Roshu , the nourishing food and zen facilities provided by Charlottenburg - das Haus , on the day of the Autumn Equinox there will also be a Sound Healing session facilitated by Yoga Atelier TM's Manu Anghelescu and a Somatic Movement experience led by Danielle Hall.
In addition to the retreatโ€™s program, Dani will be offering discounted* 1:1 Empowerment Coaching sessions to support you on this transformative journey of letting go of any blockages that may prevent you from stepping into your true power, and to help you turn your deepest heartโ€™s desires into your current reality.
* Half price rate applies if you sign up during the Early Bird period.
Hurry up would be the common advice to give but we donโ€™t rush in Yogaโ€ฆ ๐ŸŒ Just save the date so you donโ€™t miss out on this magickal treat! ๐Ÿž
๐Ÿฃ ends on the 8th August 2024!
๐Ÿ“ท Ap-Art Photography ๐Ÿ™

After a few years of half-day and one day retreat events, Inspiral Yoga is beginning a new chapter, bringing you the fir...
14/07/2024

After a few years of half-day and one day retreat events, Inspiral Yoga is beginning a new chapter, bringing you the first long weekend escape to mark the celebration of the Autumn Equinox! ๐Ÿงก๐Ÿ‚๐ŸŒŸ
Four days of pure Yoga bliss, nutritious and relaxing spa facilities await for you in a tranquil countryside spot nestled in the Western Hills of Romania! โœจ
Located only 45 minutes away from Timisoaraโ€™s airport (with daily direct flights from London), Charlottenburg - das Haus will be our home between Thursday 19th and Monday 23rd September. ๐Ÿก
Surrounded only by the peace and quiet of Mother Nature, you will be able to press pause on the demands of your daily routine, and offer your body, mind and heart a well deserved rest and recharge time after the busy summer season. ๐Ÿ•Š๏ธ
Weโ€™d be delighted to have you with us for this very special occasion so if youโ€™d like to sign up, registration to secure your place (availability is limited to 12 Yogis) is now open until ten days before the start of the retreat (Early Bird ๐Ÿฃ ends 8th August, Slow Bird ๐Ÿฅ ends 8th September)! ๐Ÿ—’๏ธ
You can get in touch by sending a DM on FB / IG, a PM on WA, or drop us a line on the website contact page https://www.inspiralyoga.com/connect if youโ€™d like more details or to join the event. ๐Ÿ’Œ
Many thanks and much love your way! โ˜ฏ๏ธ๐Ÿ•‰๏ธโ˜ฎ๏ธ
๐Ÿ“ท Ap-Art Photography ๐Ÿ™

Summer Solstice, Full Moon and International Yoga Day - what a week itโ€™s been! ๐ŸŒž๐Ÿ’›๐ŸŒ๐Ÿ”ฅ๐ŸŒŸIf you wish to make the most out of ...
22/06/2024

Summer Solstice, Full Moon and International Yoga Day - what a week itโ€™s been! ๐ŸŒž๐Ÿ’›๐ŸŒ๐Ÿ”ฅ๐ŸŒŸ
If you wish to make the most out of the super potent magickal energy on offer currently, join us for a day of inner exploration as we escape to nature and celebrate the power of our Heart, Fire and Light! ๐Ÿ’ซ

Saturday 29th June
๐Ÿชท
๐ŸŒ€dashaus ๐Ÿ•Š๏ธ
๐Ÿ“ท ๐Ÿ™

Summer Solstice Celebrations โ˜€๏ธโ€ข Cacao Ceremony โค๏ธโ€๐Ÿ”ฅโ€ข Pranayama Flow ๐ŸŒฌ๏ธโ€ข Yin Yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ€ข Yoga Nidra & Sounds โœจโ€ข Vegan Lu...
15/06/2024

Summer Solstice Celebrations โ˜€๏ธ
โ€ข Cacao Ceremony โค๏ธโ€๐Ÿ”ฅ
โ€ข Pranayama Flow ๐ŸŒฌ๏ธ
โ€ข Yin Yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
โ€ข Yoga Nidra & Sounds โœจ
โ€ข Vegan Lunch & Dinner ๐Ÿ’š
โ€ข Pool | Sauna | Hot tub ๐Ÿ’ฆ
โ€ข Forest & Ponds ๐Ÿ•Š๏ธ
๐Ÿ“ฏ Early Bird ends today 15th June! ๐Ÿฃ

๐Ÿ—“๏ธ Saturday 29th June
๐Ÿชท
๐ŸŒ€dashaus ๐Ÿก
๐Ÿ“ท ๐Ÿ™

New Moon love and blessings! ๐ŸŒš๐ŸŒธ๐Ÿ’–  loading! ๐ŸŒž๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ  โœจ ๐ŸŒ€ ๐Ÿชทdashaus ๐Ÿ•Š๏ธSaturday 29th June ๐Ÿ—“๏ธCharlottenburg๐Ÿ“๐Ÿ“ท  ๐Ÿ™              ...
06/06/2024

New Moon love and blessings! ๐ŸŒš๐ŸŒธ๐Ÿ’–
loading! ๐ŸŒž๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ
โœจ
๐ŸŒ€
๐Ÿชทdashaus ๐Ÿ•Š๏ธ
Saturday 29th June ๐Ÿ—“๏ธ
Charlottenburg๐Ÿ“
๐Ÿ“ท ๐Ÿ™

Address

Marine Parade
Hythe
CT216AW

Opening Hours

Monday 5:45pm - 7pm
7:30pm - 9pm
Wednesday 5:45pm - 7:15pm
Thursday 9:15am - 10:45am
7pm - 8:30pm
Saturday 8am - 9:30am

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