The BeeWell Practice

03/05/2026

⭐️Weekly round up of what’s been good⭐️

Actually it’s a 2 week round up! I’ve had a busy few weeks so not had much time to post.

✨A successful couple of weeks in my practice with even more clients joining! I only have a few more regular slots left before I’ll have to start a wait list again!
✨I have also been squirrelling away at my website, I’m almost there 😮‍💨

✨Quite a few good runs in the bank too, all built up to a strong 10k today which I absolutely loved!!

✨Trying to eat a little better (minus that gorgeous English breakfast you can see 😆) and making sure I eat properly before and after runs now! 💪🏻

✨My sleep has been great too which is so so important, as my clients know!

✨A beautiful day in Bakewell, lots of sunny walks, 3 family birthdays, gorgeous breakfast at the Fig and Olive for my little sister’s birthday 🎁 some good horse riding for my girls 🐴 🩷and lots of chill time in the sun!

✨A busy few weeks ahead now leading up to half term where I will be taking another break! I only have 4 single slots left over the next 3 weeks!

Have a lovely bank holiday everyone 😊
Lyndsey x

06/04/2026

29/03/2026

⭐️Availability starting in May⭐️

✨If you’re looking for a supervisor, here’s how we can work together…

✨Supervision is so much more than discussing client sessions, it’s a space to pause, reflect, grow, and strengthen your confidence as a therapist.

✨Wherever you are in your journey, working together in supervision can help you to:
-Begin your supervision journey, even before seeing clients
-Strengthen your confidence and move through self-doubt
-Put clear boundaries, agreements, and structures in place
-Stay on track with professional and ethical expectations
-Talk through client work openly in a supportive environment
-Deepen your understanding of yourself and how you work
-Build and develop your practice in a way that feels aligned

✨Even when you’re unsure what you’d bring to a session, there is always value in having that dedicated time and space, you don’t have to figure it all out on your own.

✨With most associations you should be having MINIMUM 6 hours of supervision per year. This can be 1:1, group or a mix of both.

* I offer a monthly subscription where you get either a 30/40 minute 1:1 OR group session per month
* PAYG 1 hour 1:1 session and per group session.

✨If you’re looking for a grounded, supportive space to develop your skills and confidence, I’d love to support you. Send me a message to find out more 🥰
Or visit -
https://www.hypnotherapy-directory.org.uk/
and search for me under the supervisor directory for more info 🥰

Lyndsey x

22/03/2026

⭐️Another beautiful review 🙏🏻⭐️

⭐️Always a little bittersweet saying goodbye to a client - It genuinely makes me so happy to see someone get exactly where they wanted to be and knowing I got to play a small part in that journey is so special. Watching clients confidence grow, habits change, and their goals turn into reality… that’s why I do what I do 🙌🏻🥰

⭐️If you are needing some support with your mental health, get in touch to book an initial consultation ☺️

Lyndsey x

19/03/2026

⭐️Great news - I am now officially qualified as a Clinical Supervisor!! 🥳⭐️

⭐️After months of hard work, assignment questions coming out of my ears and supervision time with some amazing therapists, I can now start practising!

⭐️I am so excited to get started with this and I am looking forward to supporting other therapists.

⭐️I will be starting off with 1:1 supervision for now and group supervision will follow. If you’re interested in either, get in touch 🥰 More details will follow about how you can work with me 🙌🏻

Lyndsey x

17/03/2026

⭐️Lots of people have been asking me about burnout, how it starts, what happened to me, how to recover etc. I have lots to say on the subject but for now I will explain a few of the personal changes I’ve made to get better.

⭐️Slowing things down after burnout has been tough but I’ve also enjoyed the process as I am finding me again 🥰

⭐️Burnout is not a trophy, but neither does it mean you’re weak! It can creep up on you, building quietly through high performance, when everything feels manageable, saying yes feels easy and even rewarding! This reinforces the feeling of capability and without clear limits can lead to eventual exhaustion.

⭐️I have been making small, consistent changes that are supporting me to get well but also to build a new norm that has my wellbeing at the centre of it…..

✨ Making time for me. Sometimes it’s nothing big, just sitting in the garden with the sun on my face and a coffee listening to the birds is one of my favourite small things to do.
This has also included making adjustments to my diary and scheduling my week more intentionally so there’s space for breaks and time to reset.

✨Slowing down my to-do list - I have always been a list maker but I was in a bad habit of constantly adding to this, which can make you feel like you’re not achieving.

✨ Reminding myself that not everything is urgent.

✨ Creating a better morning routine, healthier choices, vitamins, energy-boosting foods and drinks to start the day.

✨ Moving my body in gentle ways rather than pushing it past it’s limits. This one has been hard but I am trying to listen to what my body is saying and slowly building up.

✨Listening to the people around me, the ones who notice when I’m doing too much, even when I don’t.

✨ Most importantly, listening to my body. It was giving me signals long before I was ready to hear them.

⭐️Recovery from burnout does not happen overnight and I’m still figuring it out. In fact when you start to feel really good again is often the risky part where you can easily slip back into old habits.

⭐️Here’s to continuing the process ✌🏻

15/03/2026

⭐️Great week this week!⭐️

⭐️The best part of this week is that my energy levels have increased! It’s the first full week I’ve had where I’ve not crashed several times in between days of working 🥳

Business wins-
💫Lots of enquiries and 6 new clients joining me 🥰
💫Amazing success with clients
💫Photos from my photoshoot are back 🙌🏻
💫Lots of website planning
💫Fab supervision of my own

Personal wins-
💫I have increased my exercise slowly, enjoying some nice walks and cycling
💫I have also enjoyed time for myself, took myself off for a wander in a new place, enjoyed a meal out with friends and even survived a lengthy shopping trip 🙄😆
💫Ended with a lovely Mother’s Day being spoilt by my beautiful girls 🥰🩷🩷

All ready for a new week 🥰

Lyndsey x

04/03/2026

⭐️Another beautiful review from a treasured client of mine ⭐️

⭐️So grateful to receive such beautiful words 🙏🏻

❤️

01/03/2026

⭐️Yesterday I had the pleasure of attending the launch of the TLC Wellness Collective , Hinckley. Created by and her team, this initiative aims to bring together primary healthcare and social prescribing with the local wellness community.

⭐️The event gathered select practitioners who share a vision for a more holistic approach to healthcare, strengthening the therapies sector and exploring how integrative practices can better support prevention and wellbeing.

⭐️We were also joined by Dr Atul, an NHS Emergency Doctor, who shared insights from his research on the three pillars of health and the gaps he sees in current healthcare, and our local MP , Shadow Health Minister, who spoke about current challenges and future opportunities in health and social care.

⭐️I am so excited to be part of this amazing opportunity - watch this space!

Lyndsey x

24/02/2026

⭐️Some lovely reviews this week⭐️

⭐️Forever grateful to receive such lovely testimonials 🙏🏻 these always help future clients in deciding whether to choose me 🥰 And I will always feel grateful that clients put their trust in me to support them along the way ☺️

⭐️If you’re interested in Solution Focused Hypnotherapy and you’re not quite sure if it’s right for you, I offer an initial consultation first so you can make an informed decision before starting therapy.

⭐️Get in touch if you’d like some support, I offer face to face appointments in my lovely therapy room based in Ibstock, Leicestershire or online.

Lyndsey x

07/11/2025

Big news!!!

Tomorrow I officially begin my supervisor training!!! 😬🥳
Earlier this year, I decided to add another string to my bow by supporting other therapists alongside my busy practice!

Supervision is an important part of what I do where I get the support I need both professionally and personally in running my business.
I am looking forward to combining everything I’ve learned from building my practice, my teaching background, and my psychology degree to now support others.

Don’t worry my client time will still be the same 😉 however my diary is getting quite full, so if you’re interested in some support, secure your spot sooner rather than later 🥰

A huge thank you to all the amazing therapists who’ve volunteered to be my guinea pigs, I am so grateful and I will be in touch asap with details after this weekend’s training 🥰

Lyndsey x