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The 1:1 Diet with Vicky R

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The 1:1 Diet with Vicky R

I found my sparkle with The 1:1 Diet & want to help you find yours too!

28/01/2026

Introducing our Woman of the Year, Phillipa Smith! 🌟

At just 36, Phillipa has shown incredible strength and resilience. After the heartbreaking loss of her baby, she decided to take back control of her health.

Since starting her journey, Phillipa has transformed her life:
🏃‍♀️ Walks at least five miles a day
🏔 Climbed Snowdon, with Ben Nevis planned next
⚡ Lost an incredible 15 stone

From weighing 27 stone 9lbs to feeling stronger, healthier and unstoppable. Join us in celebrating Phillipa, our very worthy Woman of the Year.

👉 Ready to transform your tomorrow? Get started today!

27/01/2026

Young Voices 2026

Our last year of doing 😢

24/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support.

Let’s transform your tomorrow together 💕

24/01/2026

Thinking of a takeaway this weekend?
Say hello to our brand‑new Singapore Style Noodles 😍 Now on my shelves and available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

24/01/2026

January calls for cosy comfort 🥣

The new Chicken & Sweetcorn Soup is perfect for this AND on my shelves so available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

22/01/2026

My third and final level of The 1:1 Diet nutrition training was becoming an Expert Consultant, which represents the highest standard within the programme. 🏆🤩

Reaching this level means I’ve completed advanced nutrition training and consistently deliver an exceptional standard of care. I’m highly experienced, deeply knowledgeable, and recognised as a leader within the consultant community. I remain committed to staying at the forefront of best practice, continually investing in my learning so I can offer the very best support to my clients.

For you as my client, this means you’re supported by someone who has completed in depth training and has a comprehensive understanding of how weight loss is influenced by the whole body, including:
• The emotional and psychological side of eating
• Gut health and how digestion affects weight, energy, and wellbeing
• Hormonal changes and how they influence fat loss, hunger, and mood
• Life stages such as menopause, where weight loss can feel more complex

My goal is to bring all of this knowledge together to support you with clarity, confidence, and care.

Vicky Roberts
Mobile: 07791145956
Email: vicky.roberts@hotmail.co.uk
www.one2onediet.com/VickyR

22/01/2026

In November 2025, I completed my second level of nutrition training with The 1:1 Diet. 🏆

As a Specialist Consultant, I’ve gone beyond the basics and invested in developing a deeper understanding of the weight loss journey — both physically and emotionally. I’ve completed advanced nutrition training along with specialist learning in mindset, motivation, and long term success.

This means I’m experienced in supporting clients through challenges, maintaining momentum, and staying on track even when life gets busy.

For you as a dieter, my added expertise allows me to support you with a richer understanding that successful weight loss isn’t just about what you eat — it’s about why you eat. I’ve studied the psychology behind behaviour change, including motivation, habits, and the common challenges that can arise along the way.

I’m skilled at helping you navigate setbacks, stay focused, and build healthier, more sustainable patterns around food. By combining psychological insight with practical guidance and consistent, thoughtful support, I can help you move beyond short term results and work towards lasting, real world success.

Vicky Roberts
Mobile: 07791145956
Email: vicky.roberts@hotmail.co.uk
www.one2onediet.com/VickyR

22/01/2026

Back in 2025, I began my nutrition training journey with The 1:1 Diet, completing my first level in August of that year. 🏆

As a Trusted Consultant, I’ve completed all the essential training needed to support you safely and effectively from day one. I’m fully accredited, trained in the foundations of nutrition and behaviour change, and backed by a structured learning programme that ensures I provide consistent, high quality guidance.

Being a Trusted Consultant also means I have a dedicated webpage on The 1:1 Diet site, access to ongoing education, and all the tools I need to help you get started with confidence.

For you, this means complete reassurance that you’re working with someone who is properly trained, supported, and committed to giving you a positive, professional experience every step of the way.

Vicky Roberts
Mobile: 07791145956
Email: vicky.roberts@hotmail.co.uk
www.one2onediet.com/VickyR

22/01/2026

Thinking about losing weight this January? 🤔

We’re a couple of weeks in, back into the swing of things and now it’s time to focus on you and what the next 12 months look like.

Our taster pack lets you try six nutritionally balanced products, exclusively available with The 1:1 Diet, making it easier to take that first step toward goals you can finally achieve and sustain 🙌

Because real results come from the right nutrition, the right support, and a plan designed to last.

Interested in trying our taster pack? Order yours today and start transforming your tomorrow.

📸

22/01/2026

Training session with my sidekick!!!! 🥰👍🏻

❤️

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone.
Let’s chat and find what would work best for you.

20/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

Address

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Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 8pm
Sunday	10am - 8pm

Website

https://www.one2onediet.com/VickyR

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