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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 8pm Sunday 10am - 8pm

The 1:1 Diet with Vicky R

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The 1:1 Diet with Vicky R

I found my sparkle with The 1:1 Diet & want to help you find yours too!

24/07/2025

Holidays complete!! ✅

Weigh ins begin again tomorro peeps!!! Hope you’re ready for me 😜🤣😂

19/07/2025

🤩😍

15/07/2025

Rest, recharge, and show up for yourself the way you show up for everyone else. You deserve it.⁣

Repost from

15/07/2025

Today’s is all about Laura 💖
lauraself had battled with her weight her whole life. By 2018, she was nearly 24 stone and felt completely disconnected from the life she wanted to live. She couldn’t keep up with her children. She felt stuck, exhausted and lost.

💬 “I felt like I was failing. As a mum. As a woman. As me.”

After being referred for gastric sleeve surgery, she lost six stone, but her mindset hadn’t changed.
That’s when she found The 1:1 Diet and Consultant . 😍

With the support of her Consultant she lost another six stone in 7 months. And more importantly, she healed. This plan gave her space to reset her habits, rebuild her confidence and finally feel in control.

💬 “This wasn’t just weight loss. This was healing.”

Now, she’s maintaining her weight, active with her kids and back in the photos. She’s no longer on the sidelines, she’s living her life.

The 1:1 Diet gave Laura the tools, support and belief she needed to rewrite her story. It could do the same for you. 🤩

14/07/2025

Getting the right nutrition and personalised one-to-one support can help you maintain your weight loss, even after injections.

With a dedicated Consultant and The 1:1 Diet you’ll get:

- Portion-controlled products, with 26 vitamins and minerals
- One-to-one support to help build lasting habits
- A safe and proven Plan for sustainable results

Let me help you achieve lasting results together. 🙌🏻😍

12/07/2025

Did you think The 1:1 Diet is just shakes and soups? Think again! 😵‍💫

We’ve got all your favourite savoury meals covered - from delicious pasta dishes to tasty curries, we have perfect options for your lunch or dinner.

✨ Real flavours, real satisfaction, real results
🥘 Delicious savoury options to choose from
💪 All perfectly portioned to keep you on track

Who says healthy eating has to be boring? 🤩

12/07/2025

Early Saturday morning weigh in with the gorgeous Rosie today. 🐾

10/07/2025

This is the best target you will ever set. 💪🏻🙌🏻👍🏻🤩😍

10/07/2025

Last year I started my journey and I can honestly say I’m more than pleased with the results!!!

I don’t remember my teeth being so bad nor does anyone I’ve showed these pics to!!!! 😂🤣🤔🙈

There were some aches and pains, mixed in with moments of regret but it was 110% worth it now!!! 😂

Shout out and thanks for and Dr Rahul Parekh. Definitely go see him if you’re wanting to go for it too. 👍🏻👍🏻

07/07/2025

My little ACE award winner.

Each year school has end of year ACE awards and this morning Joshy got the pupils choice for his class. 🤩
I knew last week but it was a total surprise for him. 🥰

So proud of my littlest man. He’s not so little any more tho. 💙

02/07/2025

😂🤣💦🥤

Address

Ibstock

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 8pm
Sunday	10am - 8pm

Website

https://www.one2onediet.com/VickyR

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