Louise Hudspith Counselling

Louise Hudspith Counselling Counselling and Psychotherapy services, including bereavement counselling and other life challenges.

It’s easy to get caught up in proving our worth—through work, achievements, or the way we show up for others. But your v...
14/02/2025

It’s easy to get caught up in proving our worth—through work, achievements, or the way we show up for others. But your value isn’t something you earn; it’s already there, just by being you.

Self-love isn’t selfish. It’s not about grand gestures or pretending everything is fine. It’s in the small, everyday choices—setting boundaries, speaking to yourself with kindness, and knowing you don’t have to be anything other than who you are.

You are enough.

“Self-love fuels self-care—self-care strengthens self-love.” ❤️ -love

30/08/2023

Today is 🧡

“Be kind to yourself. Be kind to others too, none of us know what another is really feeling.” – Angie 🗣️

We know it can be hard to know what to say to others, and how to help them cope with the death of someone close to them: https://www.stch.org.uk/grief-advice-community/ 🙌

Our social community are incredible at sharing useful tips and thoughts on working through bereavement and opening up important conversations about grief death and dying. If you have any thoughts of your own, we’d love to hear them⬇️

Choosing joy isn't always easy. It requires conscious effort and a shift in perspective. But when we make a commitment t...
18/07/2023

Choosing joy isn't always easy. It requires conscious effort and a shift in perspective. But when we make a commitment to seek joy, we unlock a world of endless possibilities and contentment.
Embrace the little things that bring you happiness.
Surround yourself with positive energy, inspiring people, and beautiful moments. ❤️✨ Seek out activities that ignite your passion and nourish your soul. Remember, joy isn't just a fleeting emotion; it's a mindset we can cultivate every single day.

Address

Ifield
RH110NN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447871505691

Website

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