Peter Phelps, Barkingside

02/01/2026

21/12/2025

https://www.theguardian.com/lifeandstyle/2025/dec/21/how-survive-family-christmas-arguments-mental-health-experts-tips?CMP=Share_iOSApp_Other

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day

06/07/2025

https://www.instagram.com/reel/DIMzDDEMNGR/?igsh=MXA4dmJ3azIwdWZsaw==

01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

02/10/2024

Hi folks, this evening I’m presenting a podcast on one of my favourite topics; narcissism and healing from narcissistic relationships. We start at 7.30pm, so get signed up!

28/06/2024

😂

26/04/2024

23 years’ experience. Help for all relationship problems, , , issues, ; almost anything psychological or emotional. 07855 352947 peter@changeyourmind.ltd.uk
www.changeyourmind.ltd.uk
www.co***ne-addiction-london.co.uk

10/04/2024

Is va**ng safer than smoking?
Many va**rs experience breathing problems and other health issues. I can help you quit any habit including va**ng. ⁨07855 352947⁩ peter@changeyourmind.ltd.uk

'Zombie' drug xylazine found in cannabis THC vapes in UK

Cannabis vapes are being sold containing the dangerous animal tranquiliser xylazine, experts say.

08/04/2024

01/04/2024

24/03/2024

Do you have a coke habit that’s out of control? If you’re in London or Essex contact me on 07855 352947 or peter@changeyourmind.ltd.uk for one-to-one help. www.co***ne-addiction-london.co.uk ***ne ***neanonymous

23/03/2024

Va**ng is dangerous.
Whilst not as harmful as smoking, vapes still contain many harmful substances including lead, nickel, and various chemicals linked with cancer.
I can help you overcome both smoking and va**ng addiction.
Jordan North: How safe is va**ng for my health?

To get off ci******es, presenter Jordan North began using vapes, but then worried how harmful they might be.