Peter Phelps, Barkingside

Peter Phelps, Barkingside Friendly, confidential therapy service for most emotional, psychological and relationship issues.

Every month, TherapEast hosts FREE, online mental health events for local people. This one is on managing stress - a wor...
01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

Address

113c High Street, Barkingside
Ilford
IG62AH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+447855352947

Website

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