Lucia Leiter-Registered Osteopath M.Ost, PgCert SPOP

Lucia Leiter-Registered Osteopath M.Ost, PgCert SPOP UK-registered osteopath with 12+ years’ experience treating adults with musculoskeletal pain. Calm, holistic care with appropriate medical referral when needed.

Specialist paediatric osteopath with advanced training for babies, children & adolescents. Providing treatment for:

Back pain
Sciatica
Neck pain
Whiplash
Sports injuries
Shoulder pain
Headaches & migraines
Arthritic pain
General aches & pains

Football involves sprinting, twisting, tackling, and repeated impact. Osteopathic assessment focuses on how the spine, h...
26/01/2026

Football involves sprinting, twisting, tackling, and repeated impact. Osteopathic assessment focuses on how the spine, hips, knees, and ankles move together, with treatment aimed at supporting mobility and managing physical demands alongside training and match play-osteopathy is suitable for active children and adults.

25/01/2026

Many people aren’t sure whether osteopathy is appropriate for them or their child. Treatment is always gentle, tailored, and adapted to age and comfort, whether that’s for an adult with back pain or a baby in their first months of life. www.lucialeiterosteopathy.co.uk

24/01/2026

🌟 Happy National Compliment Day! At Lucia Leiter Osteopathy, I believe that a little kindness goes a long way. Take a moment today to compliment someone who makes a difference in your life. 💖 Let's spread positivity and support each other!

Many parents worry when their baby prefers turning their head to one side.This is a common observation in early infancy ...
22/01/2026

Many parents worry when their baby prefers turning their head to one side.
This is a common observation in early infancy and can be linked to factors such as time spent in certain positions, feeding preferences, or general muscle tightness as babies adapt to life outside the womb.

From an osteopathic perspective, assessment focuses on how comfortably a baby can move their head and body, always gently and within their tolerance. If you have concerns, it’s always appropriate to discuss them with your osteopath, health visitor or GP.

I’m a Vitality-recognised osteopath, listed on the Vitality healthcare provider directory used by Vitality members and h...
21/01/2026

I’m a Vitality-recognised osteopath, listed on the Vitality healthcare provider directory used by Vitality members and healthcare professionals to find recognised practitioners.

If you have Vitality health insurance, you may be able to access osteopathic care through your plan with authorisation from your insurer.

Lower back pain is one of the most common reasons people seek osteopathic care.It can develop for many reasons, includin...
19/01/2026

Lower back pain is one of the most common reasons people seek osteopathic care.

It can develop for many reasons, including prolonged sitting, lifting, changes in activity levels, stress, or reduced movement. Some people notice stiffness first thing in the morning, discomfort after long periods of sitting, or aching after exercise.

From an osteopathic perspective, assessment looks at how the lower back works in relation to the pelvis, hips, and surrounding muscles and joints. Treatment aims to support mobility, reduce areas of tension, and encourage more balanced movement through the body.

Gentle osteopathic care for infants experiencing feeding difficulties aims to support comfort and ease during early deve...
17/01/2026

Gentle osteopathic care for infants experiencing feeding difficulties aims to support comfort and ease during early development. Treatment is always tailored to the individual baby and can form part of wider support for parents during this time.

I'm a Bupa-recognised osteopath, listed on the Bupa Provider Finder, a directory used by Bupa members.If you have Bupa h...
16/01/2026

I'm a Bupa-recognised osteopath, listed on the Bupa Provider Finder, a directory used by Bupa members.

If you have Bupa health insurance, osteopathic treatment may be available to you with the appropriate authorisation from your insurer.

What an appointment actually feels like- Appointments take place in my home-based clinic, offering a quiet, calm environ...
15/01/2026

What an appointment actually feels like-

Appointments take place in my home-based clinic, offering a quiet, calm environment away from busy waiting rooms. There’s time to settle, talk things through, and ask questions without feeling rushed.

There’s no stress about parking, free parking is available on the drive, making arrivals easier, especially for parents with babies and young children.

Tension headaches are a common reason people seek osteopathic care.They’re often described as a dull, tight, or band-lik...
13/01/2026

Tension headaches are a common reason people seek osteopathic care.

They’re often described as a dull, tight, or band-like pressure around the head and can be linked to factors such as muscle tension in the neck and shoulders, prolonged sitting, stress, or poor posture.

From an osteopathic perspective, assessment focuses on how the neck, upper back, shoulders, and surrounding soft tissues are moving and working together.
Treatment aims to address areas of tension and support more comfortable movement, which some people find helps reduce the frequency or intensity of their headaches.

Navigating through pain can be challenging, but effective solutions are available. Visit www.lucialeiterosteopathy.co.uk...
13/01/2026

Navigating through pain can be challenging, but effective solutions are available. Visit www.lucialeiterosteopathy.co.uk to learn how personalised osteopathic care can support your journey to wellness.

12/01/2026

Osteopathy isn’t just about treating symptoms , it’s about understanding how the body moves and adapts. My approach is gentle, holistic and patient-centred, working alongside appropriate medical care to support people of all ages, from babies to adults.

Address

35 Wroxham Way
Ilford
IG62GG

Opening Hours

Monday 9:45am - 3pm
Tuesday 9:45am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:45am - 3pm
Friday 9:45am - 3pm

Telephone

+447725500924

Website

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