The Luna Shala

16/07/2025

The weather may have cooled slightly, but it was still a fantastic day to get outside and enjoy our very first Working Women Walk in Ilkeston. It's a lovely way to connect, chat and stretch our legs together. If you'd like to join us on our next Working Women Walk, watch this space!


Active Erewash Erewash Borough Council The Luna Shala

02/07/2025

02/07/2025

Join us for our Working Women Walk at Ilkeston event – this friendly networking walk taster session is for women in who work or run their own businesses. It’ll be a chance to meet like-minded women, support one another and enjoy the best of our local community.

When: Tuesday 15th July 2025, meet at 9.30am, finish approx. 10.30am

Where: The Old Baptist Church, 170 Norman Street, Ilkeston, DE7 8NR

To book and for more information visit Eventbrite or scan the QR code on the poster or visit Eventbrite: https://tinyurl.com/mpsp3p99

Alternatively contact us: Ilkeston@sustrans.org.uk or call Lyndsey on 07759 717516
The Luna Shala Erewash Borough Council Active Erewash

(Please note: this event is for ages 18 and over).

06/06/2025

06/06/2025

The latest Luna Shala news has just landed ….

The Luna Shala is over two years old! We quietly marked our second birthday back in April 2023, and I want to take a moment to say a huge thank you to every single person who has stepped through the door – whether for a class, a workshop, a chat, or simply a moment of peace.

05/06/2025

It's with great pleasure I announce our next block of home ed yoga!

🌿 Home Ed Yoga at The Luna Shala🌿
A 4-week block for curious, creative kids aged 4–11

🧘‍♀️ Starting Friday 13th June at 10am in Ilkeston

Playful movement • Breathwork • Games • Rest
Supporting wellbeing, confidence & connection 💛

✨ These sessions are:
🌀 Neurodivergent-friendly
🌙 Inspired by nature & the seasons
🌸 Gentle, fun & non-competitive
🧘‍♂️ All bodies and abilities welcome

📅 Fridays | 10am
📍 The Luna Shala, Ilkeston
👧 Ages 4–11
💌 Book now:
📧 [info@whileibreathe.co.uk](mailto:info@whileibreathe.co.uk)
🔗 [https://tinyurl.com/z55p3ust](https://tinyurl.com/z55p3ust)

🌿 Spaces are limited – early booking advised!

04/06/2025

03/06/2025

Embrace the cycles of nature and womanhood for greater alignment and harmony in your life.

10/02/2025

Gather together to embrace your inner rhythm and cultivate a deep connection to the seasons, cycles of the moon and mother nature herself.

Join Isabel in a sacred space to explore the profound connection between the natural seasons and our own cycles. The Sacred Seasons Sister Circle is a nurturing community designed to foster personal growth, support, and empowerment.

- Self-Discovery: Learn to recognize and honor your menstrual cycle including your journey through peri and menopause and its connection to the seasons.

- Empowerment:Share your experiences with other women, fostering a sense of belonging and forging strength.

- Mindfulness:Engage in movement and meditation practices that promote mindfulness and self-care, helping you to align with your body’s needs.

- Nature Connection: Experience the beauty of nature’s cycles through seasonal rituals and activities that honour Mother Earth and her gifts.

This is your invitation to join!

Next circle is 23rd February 6-8pm. We'll be reclaiming rest and ritual and embracing the end of winter.

Booking link in bio or >>> https://Whileibreathe.as.me/sistercircle

08/02/2025

🏡 Looking for a place to unwind and reconnect?

The Luna Shala is more than just a yoga studio—it’s a community that feels like home!

Conveniently situated between Nottingham and Derby, come try a class and experience the warmth and support of fellow yogis.

Your journey starts here! 🌿✨

07/02/2025

✨ Have you been thinking about trying yoga? Now's the perfect time!

Mondays:
10 and 11.15am Little Dreamers
7pm Pregnancy Yoga

Tuesdays:
3rd Tuesday each month Sound Healing

Wednesdays:
10am Well Woman Yoga
11.30am Chair Yoga
6.15pm Yoga for all

Thursdays:
10am Postnatal and baby yoga
11.15 Baby Massage
6.15 and 7.30pm Dru Yoga

Friday:
7-8.30pm - Moon Magic - Full Moon and New Moon

Saturday:
9.30am - Hatha Yoga for beginners

Sunday:
3rd Sunday of the month Sister Circle
4th Sunday of the month Conscious Connected Breathwork