Laura G - Personal Growth Hypnotherapy & Inner Healing

Laura G - Personal Growth Hypnotherapy & Inner Healing Psychotherapist & Hypnotherapist, Somatic & Sound Healer, Kundalini Activator, Kambo & Plant facilitator
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I’ve had lots of new followers recently, so I wanted to introduce myself properly.I’m a clinical therapist, trauma infor...
18/02/2026

I’ve had lots of new followers recently, so I wanted to introduce myself properly.

I’m a clinical therapist, trauma informed practitioner & Kundalini facilitator, working with adults of all genders & children.

My approach blends clinical & holistic healing (including talking therapy, hypnotherapy, IEMT, somatic healing, Kundalini activation, sound healing ceremonies, plant medicine integration, ancestral healing & 1:1 sessions).

At the heart of my work is nervous system safety & deep, embodied transformation.

I support clients to gently release stress, anxiety, trauma, fears, shift subconscious patterns, reconnect with their bodies & access their own inner wisdom.

My path combines years of professional clinical training alongside alternative healing practices, such as working alongside shamans & in deep energy healing spaces — bridging grounded therapeutic practice with sacred, ancestral wisdom ✨, so you get more than just a counsellor who listens.

I’m deeply grateful to every person who has entrusted me to support them & you can see the reviews & recommendations truly speak for themselves 🤍

I offer both face to face & online sessions.

I’m deeply passionate about breaking the taboo & shifting the harmful narratives around mental health.

Healing should feel empowering, safe & free from shame….not something hidden or judged 🙏.

🔥 🐍DREAM TEMPLE KUNDALINI CEREMONY 🐍🔥Across many ancient cultures (including Ancient Egypt 🔮 there is evidence of practi...
15/02/2026

🔥 🐍DREAM TEMPLE KUNDALINI CEREMONY 🐍🔥

Across many ancient cultures (including Ancient Egypt 🔮 there is evidence of practices designed to awaken human potential through breath, sound, ritual & focused intention & using symbols that represented life force energy, transformation & expanded awareness 👁️.

Today, what we call “kundalini activation” can be understood in a grounded way:

🪬it’s a guided process that helps your body access its own stored energy & release what has been held in the nervous system.

You don’t need to be spiritual or experienced to attend.

This is about creating a safe environment where your body can do what it naturally knows how to do….regulate, release & reset.

✨ What happens in a session?
Through music, breath awareness & energetic facilitation, you lie down & allow your system to respond organically.

Some people feel subtle sensations like warmth or tingling, bubbles etc. Others experience emotional release, insight, deep relaxation or clarity.

✨ Potential benefits include:
• Nervous system regulation
• Release of stored stress & emotional tension
• Greater mind body connection
• Increased clarity & intuition
• A deeper sense of authenticity & self-awareness
• Feelings of wellbeing & inner alignment

From a practical perspective, when the nervous system shifts out of stress mode & into safety, the body can heal more effectively.

Many people leave feeling lighter, clearer & more connected to themselves 🫶✨.

At its core, this ceremony is about awakening your true self…not becoming someone new, but reconnecting with who you are beneath conditioning, stress & old emotional patterns.

If you’re curious, that curiosity is enough & if you know someone who has attended one of my kundalini ceremonies…they’ll tell you that they are something else 👌🐍✨.

Get in touch to secure your space

Two powerful ceremonies are happening …🌿 Weds 25th Feb – Cacao & Sound Healing Event 🌿An evening of heart opening cacao ...
13/02/2026

Two powerful ceremonies are happening …

🌿 Weds 25th Feb – Cacao & Sound Healing Event 🌿

An evening of heart opening cacao & deep frequency medicine.
This is more than a sound bath… it’s a sacred reset for your body, mind & spirit.
We begin with ceremonial cacao….a gentle plant ally that softens the heart, enhances clarity & supports emotional release.
From this open space, we journey into immersive sound healing, allowing sacred tones & resonant frequencies to recalibrate your entire system.

When the nervous system feels safe, healing begins.
🌀 Benefits include:
• Nervous system regulation & deep relaxation
• Heart opening & emotional release
• Reduced stress & anxiety
• Improved sleep & overall wellbeing
• Energetic clearing & subtle body alignment
• Heightened intuition & inner clarity

Sound bypasses the thinking mind & speaks directly to your inner waters.
Cacao invites you to feel.
Together, they create a powerful alchemy of softness and expansion.

Expect warmth, tingles, tears, visions or profound stillness….your body remembering how to rest, your heart remembering how to open.

🔥 Sun 8th March – Dream Temple Kundalini Activation Ceremony 🔥

A sacred ceremonial container devoted to awakening your life force energy.
Kundalini is the primordial creative current that lives within you ….the serpent of light coiled at the base of your spine, waiting to rise.

Within the Dream Temple, we create a grounded, intentional space for this energy to move safely & intelligently through your system.

This is not forced.
It is invited.
It is remembered.

✨ What this activation can bring:
• Expansion of consciousness
• Emotional clearing & heart awakening
• Trauma release stored in the body
• Nervous system rewiring & deeper resilience
• Activation of intuition & inner vision
• A sense of purpose, connection & spiritual remembrance

As the energy flows, it clears old imprints & dissolves stagnation.
Some experience spontaneous movement, breath shifts, tears, bliss, sacred imagery or deep inner silence.

It is a return to your original blueprint.
A remembering of your power

Both gatherings are gatherings to allow deep inner healing

Some nights feel loud in your head. Some feel quiet & lonely. If tonight is one of those nights…..pause for a moment!Tak...
09/02/2026

Some nights feel loud in your head.
Some feel quiet & lonely.
If tonight is one of those nights…..pause for a moment!

Take a deep breath.
Put your phone down for a minute.
Drink some water.
Remind yourself that you don’t need to have everything figured out right now.

Rest is productive.
Small steps still count.
Be kind to yourself in ways you wish others would be.

Even when you feel lost, you’re not stuck…you’re becoming something beautiful ✨

05/02/2026

A private ceremony where blue lotus opened the heart and kundalini remembered the way home. Soft lights, sacred breath, ancient energy rising & people remembering who they are 🌿🐍✨

It’s so easy to measure our lives against someone else’s timeline…or even against who we were last month, last year or i...
02/02/2026

It’s so easy to measure our lives against someone else’s timeline…or even against who we were last month, last year or in another season of becoming!

But growth isn’t linear & the soul doesn’t move by calendars.

Each of us is walking a path shaped by lessons only our spirit needs.

✨You are not late.
✨You are not failing.
✨You are unfolding exactly as your soul intended….

in divine timing, on a path that could never be compared 🙏✨🌿

Kundalini is a wellbeing practice that uses breath, gentle movement & awareness to support the nervous system ✨.Winter i...
29/01/2026

Kundalini is a wellbeing practice that uses breath, gentle movement & awareness to support the nervous system ✨.

Winter is a good time for this work because life slows down.
The body & mind are more open to rest, reflection & reset helping to naturally encourage healthier habits & mental clarity.

This ceremony isn’t about mystical experiences…..It’s about grounding, reducing stress & helping the body find balance 🐍.

A few spaces are left for this beautiful ceremony so get in touch if you’d like to use this time of year as a reset & awakening to something bigger ✨

Winter time can amplify the feelings of stressed, tiredness & the weight of day to day aches on our bodies….making our n...
29/01/2026

Winter time can amplify the feelings of stressed, tiredness & the weight of day to day aches on our bodies….making our nervous systems feel out of sync.

Sound healing uses the frequency & vibration of crystal & Tibetan bowls, drums, gongs & chimes to gently guide your nervous system out of stress & into the deep relaxation it naturally craves.

These frequencies help slow brainwaves, release tension stored in the body & support you in natural healing on a cellular level ✨.

Come as you are.
Lie down.
Breathe.
Let go.

Expect calmer energy, better sleep, lighter emotions & that “reset” feeling you didn’t know you needed 🥰.

Most of all….you’ll be held in a warm, supportive community where you don’t have to explain yourself (you can even come in pjs 😉- no judgement here!)

Just show up & relax🤍

Spaces are limited so DM or message to secure your place.

As a therapist & a human, I worry too.I don’t have a worry free brain 🧠…I have tools 🔨I help clients understand that anx...
19/01/2026

As a therapist & a human, I worry too.

I don’t have a worry free brain 🧠…I have tools 🔨

I help clients understand that anxiety isn’t a flaw or something to eliminate.
It’s a signal that needs boundaries 👌.

Most of us were never taught how to work with our thoughts…only to fight them, avoid them or spiral with them (especially at 2am😵‍💫)!

In therapy, I teach practical ways to contain worry
so it doesn’t take over your sleep, your body or your life.

You don’t need to stop worrying to feel better.
You need to stop letting worry run the schedule.

If your mind feels loud lately, you’re not broken.
You’re just overdue for better boundaries with your thoughts ☺️😉….here’s to creating a worry window where you give them space to be released without them over ruling your life 👌✨

What a view from the window that one of my clients wanted to capture within their session today….After they sent it me, ...
17/01/2026

What a view from the window that one of my clients wanted to capture within their session today….

After they sent it me, it got me thinking that life can feel unbearably dark at times….but sometimes all it takes is the courage to look through a window & realise the light was never gone, only waiting to be seen!

Therapy is that window.

It doesn’t erase the darkness outside, but sitting with the right person can gently shift the view….helping you notice new angles, softer colours & paths you couldn’t see alone ✨.

Sometimes wisdom isn’t about finding answers, but about having someone beside you while the view slowly & quietly changes 🫶✨.

This week is known as the week most people abandon their New Year’s resolutions.Not because you’re lazy.Not because you ...
12/01/2026

This week is known as the week most people abandon their New Year’s resolutions.

Not because you’re lazy.
Not because you lack willpower.

But because too many resolutions are built on self abandonment instead of self-support 🫣.

If your goals require burnout, guilt or ignoring your limits… they were never sustainable to begin with.

Maybe this is the year your resolution isn’t “do more,”
but honour your capacity ✨.

Rest without apologising.
Say no without explaining.
Choose boundaries over burnout.

New year.
New boundaries.
And that counts as growth. 🖤

In a world that constantly pulls us outward, this is an invitation to come back home to your body, your breath, your inn...
11/01/2026

In a world that constantly pulls us outward, this is an invitation to come back home to
your body,
your breath,
your inner essence.

Kundalini Activation is a gentle yet powerful energy experience that supports mental wellbeing, emotional balance & nervous system regulation.

Through deep relaxation & energetic activation, the body is given space to release stored stress, quiet the mind & reconnect with its natural state of harmony.

This ceremony isn’t about doing…it’s about allowing.
✨Allowing your system to soften.
✨Allowing clarity to emerge.
✨Allowing yourself to remember who you are beneath the noise.

🐍Benefits may include:
• Deep mental calm & emotional release
• Support for nervous system regulation
• A stronger sense of inner grounding & presence
• Greater self-awareness & connection to your inner truth
• Feeling lighter, clearer & more aligned

Each journey is unique….some experience deep stillness, others emotional release or energetic movement…but all are guided by the body’s innate intelligence.

If you’re feeling overwhelmed, disconnected or simply curious to explore your inner landscape, this ceremony offers a safe & nurturing space to do so.

📅 Date: 8th February
🌀 Limited spots available

Come as you are. Leave more connected to yourself.

Address

Ilkeston

Telephone

+447789173378

Website

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