And Be Yoga

And Be Yoga And Be Yoga are Chantelle Andrews and Beth Fisher sharing their love of Vinyasa Flow Yoga with you.

We've enjoyed some peaceful candlelight classes this festive season to help us slow down, be present and make time for o...
22/12/2025

We've enjoyed some peaceful candlelight classes this festive season to help us slow down, be present and make time for our wellbeing at what can be an overwhelming time of year.
We have other candlelight classes on 28 Dec, 2 and 4 Jan.
Wishing you all peace, joy and Yoga this festive season and into the new year.

Thank you for sharing your practice and time with us in 2025, we value your conversation, laughter, support and friendship.
❤️

Another relaxing class last night.That's our last class until after Christmas. Thank you for sharing your practice with...
20/12/2025

Another relaxing class last night.
That's our last class until after Christmas. Thank you for sharing your practice with us this year.

We will have classes on 28 Dec, 2 and 4 Jan subject to interest.

We appreciate this time of year is very busy and you may not have time for Yoga, but also, Yoga may be just what you need.

Remember to take a moment for yourself, even if it is just a moment: a cup of tea, a few quiet breaths or listening to the sound of nature.

Wishing you peace and joy.

Just a little reminder of our upcoming coming classes:We have a candle light class this Friday 6 - 7pm.We then have a sh...
16/12/2025

Just a little reminder of our upcoming coming classes:
We have a candle light class this Friday 6 - 7pm.

We then have a short break and our next class, also a candle light class, will be Sunday 28 December 6 - 7pm.

These classes have been described as 'lovely', 'magical' & 'zen'.

So if you feel like your need a bit of exercise, some time out, a moment to reset and refresh, please come and join us.

Please comment or message to book in for your slot of festive downtime.

Just a little reminder of our classes.We have a class this Friday. Please comment or message to book.Next friday we also...
11/12/2025

Just a little reminder of our classes.
We have a class this Friday. Please comment or message to book.
Next friday we also have a candle light class, last weeks was described as 'lovely', 'magical' 'zen'.
Please comment or message to book in for your slot of festive downtime.

Here is our winter timetable.Our aim is to help you exercise and stretch the body and calm the mind, body and breath at ...
24/11/2025

Here is our winter timetable.

Our aim is to help you exercise and stretch the body and calm the mind, body and breath at this festive and busy time of year.
We have candlelight classes on the below dates 🕯
These classes will be more relaxed, with candlelight and a longer savasana.

Please book on as normal, classes will run if there is interest, particularly over the Christmas/ New Year period.

Any queries, please do reach out

21/11/2025

Reminder
No class tonight.
Normal class 6 - 7pm Sunday

Sometimes I feel great when I teach, the class is creative, the transitions are perfect, the music is just right, the sa...
17/11/2025

Sometimes I feel great when I teach, the class is creative, the transitions are perfect, the music is just right, the savasana is superb...
Other days my speaker won't work, I've left my class plan at home, I've forgotten a hair tie, I miss out a pose on one side...
I have to remind myself, things don't need to be perfect.
The class format we have is relaxed and friendly, there's a sense of community, lightheartedness and care and most people like seeing someone who is real, relateable and doesn't take themselves too seriously. It means the environment is non-judgemental and encourages people to come and be themselves.

Winter is the perfect time to look after yourself mentally and physically with Yoga as the mornings and nights are darker and the run up to Christmas gets busy.

Watch out for our Christmas timetable and candlelight classes!

This week we only have a class on Sunday 23 November.

12/11/2025

Classes this week
Fri & Sun 6 - 7pm
Please contact or message to book or ask questions

05/11/2025

Classes this week
Friday & Sunday 6 - 7pm
Please comment or message to book

27/10/2025

Hi all

There will be a class this Friday 6 - 7pm.
Please do message or comment to let us know you are attending.

We have classes this Friday and Sunday 6 - 7pm.Please comment or message to book or ask questions.Hope to see you there
22/10/2025

We have classes this Friday and Sunday 6 - 7pm.
Please comment or message to book or ask questions.
Hope to see you there

Hi allPlease see our classes for the rest of this month. Feel free to book in now or message us a little nearer to the c...
08/10/2025

Hi all
Please see our classes for the rest of this month.
Feel free to book in now or message us a little nearer to the class you wish to attend.

Address

Manor Health And Racquets
Ilkeston
DE78BJ

Opening Hours

Friday 6pm - 7pm
Sunday 6pm - 7pm

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