Your Future Vitality

29/06/2022

Thank you for being part of Your Future Vitality.

We have now rebranded and would love for you to follow our new page.

www.facebook.com/evolvingvitality/

Evolving Vitality's mission is to empower people by giving them the knowledge and the tools to thriv

29/06/2022

We're excited to announce that Your Future Vitality has now re-branded.

Check out our website www.evolvingvitality.org

20/01/2022

27/08/2021

Dr John Ogden, London Marathon here I come!

Let me tell you my story.

Through a sequence of strange events I find myself celebrating my 75th birthday, entered to run the London Marathon 2021 on behalf of the Carers Trust.

This has come as quite a shock as it was most definitely not planned.

The question arises of how to minimise the risk of damaging myself and how to get the best performance out of this wonderful old body of mine?

How can I train my mind and body to achieve my optimal condition and create the stamina I'm going to need. To stand a chance of reaching my goal I must balance my mind and body to the best of my ability.

Now I would be a fool to do this if I had not thoroughly checked myself out, to make certain that I come to no harm with the best thorough screening system that I know of.

As a leading practitioner of evidence based anti-ageing techniques, I have developed a unique screening platform. We record up to 50 measures (using medical grade testing equipment) into the cloud-based system and it instantly delivers a potentially life-changing report. A quick glance and we see which of the vital signs are outside the optimum with advice of how to correct shortcomings.

In effect, my system shows people how their present lifestyle affects their body and mind. The necessary changes in lifestyle, diet, gentle exercise and breathing techniques are small but if followed will bring knowledge and understanding of how you can begin to live your very best life.

I would dearly love to share my system with everyone, not just the people that are getting off their backsides to improve themselves and raise money for charities.

(How many people are damaging themselves unknowingly with the Couch-to-5k, Joe Wicks programmes and Peloton?) why not make sure you're fit to get fit.

Here's the breakthrough in fitness and lifestyle we have all been searching for...

• Measure key performance indicators
• How to repair vulnerabilities
• Here's the hub that joins everything together

Once you start, you can track and trend your progress in real time to follow the effects of the suggested lifestyle changes in diet, sleep or exercise that you make. You can even download your own app so you can take advice from your coach/trainer/advisor in real time.

www.yourfuturevitality.uk

Measure your vital signs to optimise your performance and vitality and to stay safe

Change your destiny by creating a new you today

This technology can also be used by those vulnerable people trapped at home to communicate their condition with the outside world. Which leads me onto the organisation I'm supporting, The Carer's Trust

https://uk.virginmoneygiving.com/JohnOgden2

So many people I know, for many different reasons have unexpectedly ended up as full-time carers.

It is frightening and can happen to any one of us.

One of my friends came back from Los Angeles for a short while to look after her mother who had suffered a stroke. Then her father's health failed and she was trapped, 24/7 for the next 7 years. Sadly she died before both her parents with breast cancer.

• In the UK 1 in 8 adults (around 6.5 million people) are carers

Here are some astonishing facts...

• Every day another 6,000 people take on a caring responsibility, that equals over 2 million people every year.
• 58% of carers are women and 42% are men.
• 1.3 million people provide over 50 hours of care per week.
• Over 1 million people care for more than one person
• As of 2020, Carers UK estimates there are around 13.6 million people caring through the pandemic.
5 million people in the UK are juggling caring responsibilities with work - that's 1 in 7 of the workforce.
• However, the significant demands of caring mean that 600 people give up work every day to care for an older or disabled relative.
• Carer's Allowance is the main carer's benefit and is £67.25 for a minimum of 35 hours, the lowest benefit of its kind.

Anyway here I go, to help this worthy cause, all contributions are very much appreciated.

https://uk.virginmoneygiving.com/JohnOgden2



Please help me make a difference.

30/06/2021

Here is Natural Healing customised video promoting their business

15/06/2021

The near tragic events surrounding Christian Eriksen were a shock to everyone, we wish him a speedy recovery and hope he gets back to match fitness. Even super fit, science-trained athletes are susceptible to sudden, unforeseen heart "incidents".

In the UK alone, at least 12 young people die each week from undiagnosed, underlying heart problems. Our advice is, if you're thinking of starting a new fitness regime, get yourselves screened before you do anything and make sure you're fit to get fit.

https://www.yourfuturevitality.uk/find-clinic/

Book in for a full screening, our Vitalists will also help you get to the source of whatever ails you

11/06/2021

The benefits of adopting a healthy lifestyle is important on a personal level but even more so on a professional level, once you recognise the benefits of improving the wellbeing of your employees. It's a win win situation because it benefits everyone, your employees feel better so productivity is usually improved and time lost due to sickness and infection in the workplace is reduced.

Your Future Vitality have several options for measuring and improving the wellbeing of your personnel
that are both highly effective and cost efficient.

Have your personnel screened by one of our Vitalists
After the initial consultation, you can add remote screening, done from home or the workplace to track progress and look out for infection.

Train your own medical officer to conduct the tests and become a Vitalist
With our online training course and ongoing support/education, proficiency is quickly achieved and you are in control of screenings and how health benefits are monitored and shared in the company.

• Customisable mini and micro screenings
• Fitness and vitality report produced immediately
• Individual lifestyle recommendations produced immediately
• Secure data storage

Integrate into improved workplace nutrition, social activities and team building based on improving levels of health and fitness. You might even think about an away day, out on the water!!!

For more details visit our website www.yourfuturevitality.uk or email info@yourfuturevitality.uk

09/06/2021

Some insight from Dr John Ogden

Back in 1969 when I was in Japan, I was totally fascinated by the steam bath centres, the girls massaged your feet, studied and observed your face, ears and hands to totally diagnose and treat you. This was an amazing tune-up.

Oriental medicine is all about balance and what those girls observed was any disharmony and they could correct the imbalance before it became a real problem.
This made so much sense.

When I returned to the UK I had an accident and needed hospitalisation and the specific problem was miraculously mended by surgery. However I had to learn how to rebalance the body after the trauma of surgery.

To look for the cause or causes became a total fascination and my hobby ever since.
Studying Oriental medicine, philosophy and acupuncture where everything is connected created the common sense medicine I have been applying in my clinic on Harley St for the last 21 years.

By measuring all the vital signs and then joining them together I form a picture of where the symptoms arise, which becomes self-evident and simpler to treat.

Left untreated, as the imbalance progresses so it can lead to certain diseases that should be monitored. For example you have to go through pre-diabetes to get to stage two diabetes. This can apply with many diseases from cardiovascular disease, kidney, respiratory diseases through to mental health.

Everything happens slowly and can very often be controlled by changes to diet and lifestyle. Most of them emanate from digestive disorders and a lifestyle that doesn't suit the patient. This applies to most diseases, all you need are the measurements to show that you are going down a certain pathway, if you've set off on then wrong path you can easily change direction.

True preventative medicine.

This is the basis of the Your Future Vitality tracking system that interprets the results.
Measure your lifestyle choice for future health.

Change your current destiny by creating your new destiny now…

26/05/2021

Niggling health issues?
If you have niggling concerns that you can't get to the bottom of, it may be IBS, bloating, acid reflux, constant headaches, chronic pain, fatigue, lack of drive and focus, brain fog even anxiety and depression. There are countless conditions that seem to be part and parcel of modern life with remedies readily available. We continually treat symptoms, isn't it better to get to the source of the problem?

About to start exercise?
Alternatively, you may be thinking of improving your fitness and taking up some exercise, if you've become very closely bonded with your couch over the last year, it's a good idea to check your overall condition and make sure you're fit to get fit!

Whatever concerns you, a screening with Your Future Vitality will get to the source of your problems and make sure you reach your best condition.

Recording over 50 measures in a short screening that checks all your vital signs, we give you a detailed report on what's right and what needs attention. You'll also get a list of recommendations to help put those wrong things right, which normally entails moderate changes to your lifestyle.

Check our website for a clinic near you in the north of England and IOM.
www.yourfuturevitality.uk/find-clinic

Once you've been screened and you know what to do to improve your life, add home testing to monitor yourself from home. Medical grade testing equipment and 5 testing packs give insight into your progress and help you maintain your new-found vitality.

12/05/2021

Our founder Dr John Ogden has decided, after a year spent at his desk, that he's going to "treat himself" for his 75th birthday and run the London Marathon.

Using the "Your Future Vitality" screening platform, he's screened himself to make sure there are no underlying concerns with his health and he'll be running to raise money for all the carers the UK!

If you'd like to make sure you're fit enough to run a marathon, or just fit enough to take some gentle exercise, you might think of taking a screening before you do! It applies to young and old!

His screening reports are shown below

05/01/2021