The Hot Yoga Chapel

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The Hot Yoga Chapel

Hot Yoga studios in Ilkley and Leeds offering Hot Yoga & Pilates classes 7 days a week.

13/08/2025

Hey yoga family! Zana here 👋🏼 I’ve just landed back from running our retreat in Ibiza and so looking forward to getting back to the studios and seeing everyone!
I’m covering Fiona today at the Chapel, come along and join me for class, I’ll bring alllll the sunshine vibes 🌞

Thanks so much for everyone’s patience whilst we have been running a reduced schedule in Ilkley while me and Joey were away and in Leeds over the summer. It’s always tricky to navigate school holidays and holiday season with reduced staff and smaller class numbers, we really appreciate our members support and understanding 🤍🙏🏻

I’m happy to let you know that Mondays 6pm Original Hot Yoga class is starting back with a bang from next week, I’ll be taking this class back on myself and we are having our heating system improved and panels replaced this weekend so it’s gonna be nice and hot hot hottttt and sweaty 🔥🧘🏻💦

Excited to get back in the hot room with you all, let’s sweat, stretch and feel good yoga fam!

Zana x

28/07/2025

Big shout out to our student Jamie Houlders who not only completed the Yorkshire 3 Peaks Challenge and raised money for a youth homelessness charity… he also did a yoga pose at each peak!! What a hero 👏🏻🤩

1st peak Pen-y-ghent - Balancing Stick
2nd Whernside - Camel
3rd Ingleborough - Fixed Firm!

Here’s the link if anyone wants to donate to support Jamie’s worthy cause: https://everyyouth.enthuse.com/pf/jamie-houlders-neveragain3peaks/post/12565450

22/07/2025

CONCENTRATE. MEDITATE!! 💦🧘🏻💪🏼🙏🏻

Nothing quite like Original Hot Yoga for helping get out of heads and into our bodies and helping us sort our s**t out! 😅

Weather, summer holidays, work, life stress for you feeling a bit ‘meh?!’ Come to class. We guarantee to help you sweat, stretch, smile and feel good after! 🙏🏻

21/07/2025

Happiest of Birthdays to our birthday yoga twins and .asana, we hope you have a fab day, thanks so much for everything you bring to Team THYC, we 🫶🏻 you! ❤️🥳🧘🏻

15/07/2025

☀️ 3 weeks to go until our IBIZA RETREAT 2025!!!

This is our last ever opportunity to visit the beautiful retreat villa we have been visiting the last 2 years as they are unfortunately selling it! This is going to be so special!!!
☀️🧘🏻✈️🙏🏻✈️🌴

We DO still have a spot left due to a cancellation and a room rejig. We have in solo male spot in a villa room and a female spot in a wooden cabana.

Because it’s super last minute we are offering a really nice discount to fill the spot and we also have discounted flights available from the guest who sadly had to cancel.

Want in on a last minute amazing yoga retreat in the MOST BEAUTIFUL setting?! DM or email us now.

We can’t believe this will be our last time at Lotus House! 😭 but the good news is they have found a new luxury villa which we are going to go visit whilst we’re are there which hopefully we will be booking for 2026… watch this space! 🌞

12/07/2025

Why it’s important to keep up your hot yoga practice- even when it’s hot outside! 🔥🌞

We know the summer heat can feel intense, but continuing your hot yoga practice in the studio actually improves your body’s ability to handle heat. Regular exposure to the controlled heat of our hot room improves your thermoregulation, meaning your body becomes more efficient at cooling itself through sweat and circulation — making these scorching days outside feel much more manageable.

Beyond building heat tolerance, hot yoga offers profound, research-supported benefits:
✨ Detoxification & Lymphatic Drainage: The infrared heat and deep sweating supports your body’s natural detox processes, flushing out metabolic waste through the skin and boosting lymphatic circulation.
❤️ Cardiovascular Conditioning: Practicing yoga in the heat increases heart rate similarly to aerobic exercise, improving cardiovascular efficiency and supporting healthy blood pressure.
🩸 Improved Circulation & Oxygenation: The heat causes blood vessels to dilate (vasodilation), enhancing blood flow to muscles and organs, which aids recovery and delivers more oxygen and nutrients to your tissues.
💦 Electrolyte Balance & Hydration Awareness: Because you sweat more, your body learns to better regulate electrolytes, encouraging you to hydrate more consciously — crucial for optimal cellular function.
🌟 Healthier Skin: Sweating clears out pores, and improved circulation nourishes your skin from the inside, contributing to a natural glow.
🧘‍♂️ Mental Resilience & Stress Reduction: Practicing in challenging conditions builds mental toughness, lowers cortisol levels, and enhances mood through endorphin release.

So rather than shying away from the heat — step into it! Your body (and mind) will thank you for the adaptation, resilience, and vibrant health you’re cultivating. See you in the hot room. 🔥

11/07/2025

SUMMER SCHEDULE ☀️

From July 14 to September 19, 2025, our Leeds studio class schedule will be slightly reduced to reflect the summer holiday season, as members take some time to rest and recharge, going away on holiday.

There are still plenty of chances to stay consistent, committed, and connected to your Hot Yoga practice at The Engine House (Leeds studio).

Even with a lighter schedule, the practice remains just as powerful. Summer is an ideal time to refocus, build momentum, and keep showing up with intention.

We have plenty of events coming in August, keep your eyes peeled!

10/07/2025

Sunday School this month ~ PRANAYAMA 🧘🏻

Come for a deep dive into the breath and nervous system! Within this Sunday School we’ll be getting to know our own breath more intimately with breathing practices, pranayama techniques and guided meditation. There will be time to dissect each practice and engage with them at your own pace, learning what techniques work best for you.
Open to all levels.
Not advised for anyone who is pregnant.

—
Ilkley - this Sunday 13th
Leeds - Sunday 27th

Book via Momence

04/07/2025

New class alert!! ‼️🔥

Every Friday @ Our Leeds Studio you can enjoy Happy Hour with us… a shorter 60 minute version of the Hot Yoga sequence to music to help you wind down your the weekend in the best way!! 🧘🏻🎵✨

Sweat, Stretch & Feel Good!

03/07/2025

✨ NEW CLASS TIME ✨

▫️5pm Original Hot Yoga with Zana

▫️Thursdays in Ilkley Studio

The real deal, original method hot yoga, 90 minutes, 40 degrees heat, amazing benefits… are you in??? 🔥🧘🏻💦

Sweat, Stretch & Feel Good

01/07/2025

☀️ Our Summer Yoga Challenge is here! 🧘‍♂️

Get ready for your HOTTEST summer yet!

Our summer challenge is like a game of yoga bingo! Each time you come to class, you’ll tackle a new challenge—cross them off as you go and see if you can complete them by the end of August!

Summer is the perfect time to join a yoga challenge:
✅ Break out of old routines
✅ Try something new on your mat
✅ Stay consistent through the season
✅ Connect with our awesome community
✅ Have fun!!

Whether you’re going away, staying local, or just looking to add more mindfulness to your summer, our challenge is designed by y the team to help you stay grounded, motivated, and growing—all while having fun 😊🌿

Let’s make this your most intentional (and sweaty!) summer yet. Are you in?

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http://www.thehotyogachapel.com/

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