28/04/2026
☀️With blue skies making more of an appearance, it’s so important to take extra care, especially for our elderly community!
At Carers and Companions, we’re reminding everyone to:
💧 Stay hydrated - drink plenty of water throughout the day
🧊 Keep cool - stay in the shade or indoors during peak heat
🍽️ Eat light - fresh, cool meals are best
🧢 Dress appropriately - loose, light clothing and a hat when outside
If you’re caring for someone or visiting loved ones, check in often and make sure they’re staying safe and comfortable.
Let’s all look out for one another in the heat 💙
☎️ 01943 609484
📧 enquiries@carersandcompanions.co.uk
💻 www.carersandcompanions.co.uk