Ilkley Yoga Centre

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Ilkley Yoga Centre Family Run Yoga Studio & Wellness in the heart of Ilkley since 2014. Yoga Classes

Forrest Yoga

What style of yoga serves us in the 21st century?

Through study a variety of styles of yoga, and more importantly through Ana Forrest Self-Study, Forrest Yoga has evolved, continuing to do so now. A self-reflective practice, incorporating tracking the path of the breath through the shape our bodies take in a variety of asana. Form develops functionality via the breath. Temperature 26 degrees

Ashtanga Yoga. Primary Series is followed, a faster pace practice, strengthening, invigorating, One breath one movement. Temperature: Self Produced

Hot Bikram Style

Set sequence, stamina building. Temperature 40 degrees

Hatha Yoga

Working towards a peak posture, exploring breath, asana, and meditation
Temperature Room Temperature

Restorative Yoga

Using props, bolsters and blankets, being fully supported in each asana through out the practice, learning to surrender to the support around you. Pregnancy Yoga
Suitable for those over 14 weeks pregnant

Book online at:

www.ilkleyyogacentre.co.uk

Start your week right! 🌞Join Susie for a revitalising 6am yoga session on Monday’s at Ilkley Yoga Centre or via zoom. Br...
29/06/2025

Start your week right! 🌞
Join Susie for a revitalising 6am yoga session on Monday’s at Ilkley Yoga Centre or via zoom.
Breathe deep, stretch out, and make the most of every moment. 🧘‍♀️✨

For you and your partner, reframe your mindset, mediation, relaxation and so much more in preparation for the birth you ...
05/06/2025

For you and your partner, reframe your mindset, mediation, relaxation and so much more in preparation for the birth you want.
Sessions in person and via zoom.
FREE INTRO 19th June via zoom book via link in bio ⬆️

🌿 Susie is a  diploma course tutor with over 15 years of teaching experience. Her classes are full of variety and inspir...
30/05/2025

🌿 Susie is a diploma course tutor with over 15 years of teaching experience. Her classes are full of variety and inspiration — perfect if you’re a yoga teacher looking for fresh ideas. 🌸 Ready to bloom this June? You’re in the right place!

Available to join online or in the studio — so you can bloom this June, wherever you are! 🌼

30/05/2025
ITS BACK! You’re favourite with  Bloom this June with Yoga Monday to Friday 6:00 am – 7:00 am, Saturday’s 8:00 am Join u...
05/05/2025

ITS BACK! You’re favourite with

Bloom this June with Yoga Monday to Friday 6:00 am – 7:00 am, Saturday’s 8:00 am

Join us every morning to reap the benefits from a consistent practice.

Monday to Saturday with Susie

Try a variety of morning stretches, breathing techniques and mediation. All levels welcome.

Studio is limited to 8 spaces and 15 on zoom. Book in each session so we know whether you’ll be in the studio or at home. BOOK VIA LINK IN BIO ⬆️

Happy Sunday! A day to unwind and listen to your body. After a busy week, it's important to take a step back and reflect...
16/03/2025

Happy Sunday!

A day to unwind and listen to your body. After a busy week, it's important to take a step back and reflect from within💚 What have you done this week that you're grateful for?

☀️

Incorporating yoga as part of your everyday life can promote an increase in energy levels, improved focus and better sle...
12/03/2025

Incorporating yoga as part of your everyday life can promote an increase in energy levels, improved focus and better sleep🧘‍♀️

It's not just a hobby, it's a lifestyle💚

Looking to perfect your practice? Follow along with our Yoga Do's and Don'ts where we'll walk through some common mistak...
10/03/2025

Looking to perfect your practice?

Follow along with our Yoga Do's and Don'ts where we'll walk through some common mistakes you might be making and ensure you get the most out of your practice!💪

This week we are looking at downward dog🐶

Whether you're a beginner or have experience with Yoga, here at Ilkley Yoga Centre, we welcome everyone 💛We take pride i...
04/03/2025

Whether you're a beginner or have experience with Yoga, here at Ilkley Yoga Centre, we welcome everyone 💛

We take pride in the community we've created and always make room for any additions to the family! Come along and join our journey to inner peace🕊

Balance in life isn't about being perfect but instead, finding balance within the imbalance. It's important to equally d...
28/02/2025

Balance in life isn't about being perfect but instead, finding balance within the imbalance.

It's important to equally do activities that personally fulfill you and those that challenge you. Working in harmony to bring peace and purpose to your life🌟

Incorporating blocks and weights is a great way of elevating your practice 💚 Weights can help build strength and tone mu...
23/02/2025

Incorporating blocks and weights is a great way of elevating your practice 💚

Weights can help build strength and tone muscles, while blocks encourage you to get deeper in a pose and aid your progress by offering support.

Why not give them a try in your next session?

Have you seen our Forrest Yoga classes on the timetable but are unsure what they involve? ⭐️Self-reflection ⭐️Connecting...
02/02/2025

Have you seen our Forrest Yoga classes on the timetable but are unsure what they involve?

⭐️Self-reflection

⭐️Connecting the breath with the body and brain

⭐️Abdominal practices

Why not come and try it for yourself? The timetable link is in our bio!

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