Liam Flynn: Massage & Myotherapy

Liam Flynn: Massage & Myotherapy Liam is a soft tissue specialist, offering both Myotherapy and Remedial & Sports massage.

Liam holds an Advanced Diploma of Myotherapy, Diploma of Remedial & Sports Massage and, a Certificate IV in Relaxation Massage obtained at - Melbourne Institute of Massage Therapy (MIMT). He obtained his qualifications at Melbourne Institute of Massage and Myotherapy (MIMT) and was awarded the ‘MIMT Award’ for excellence in clinical application in the Advanced Diploma of Myotherapy. Liam’s profess

ional sporting background led to his passion for health and a fascination with the human body. He treats each client as an individual and addresses not only a person’s symptoms but the underlying cause of the issue. Liam thrives on helping his clients achieve the best version of themselves through thorough assessment and treatment of identified dysfunctions, while developing a personalised management plan to support you through care and ongoing. When not in clinic, Liam lectures and supervises at the student clinics at MIMT, he enjoys time with his young family, going for bike rides, hiking and barracking for the Carlton Blues.

Google reviews are crucial for small businesses as they foster trust and credibility. However, I've encountered a setbac...
09/05/2024

Google reviews are crucial for small businesses as they foster trust and credibility. However, I've encountered a setback after moving back to the UK from Australia; Google is unable to transfer my reviews from an old business page to a new one, which is understandably frustrating.

In the coming weeks, I plan to share recent reviews from my new Ilkley location, as well as some older ones from my valued Melbourne clients.

03/05/2024

Have you ever had a Myotherapy session before?
Here's your chance!!

To book online or to find out more about Myotherapy and what I offer, check out my website at: https://www.liamflynnmassagemyo.co.uk

29/04/2024

Instrument Assisted Soft Tissue Mobilization (IASTM) is a skilled myofascial technique for treating soft tissues. It utilizes tools crafted from stainless steel, designed with beveled edges and contours to fit various body anatomies. These instruments enable deeper tissue pe*******on and are used to manipulate the skin, myofascia, muscles, and tendons through a range of direct compressive strokes.

Examples of conditions treated with IASTM:
⚡️medial and lateral epicondylitis (golfers & tennis elbow)
⚡️Carpal tunnel syndrome
⚡️Neck pain
⚡️Rotator cuff injuries/ tendinitis
⚡️IT band Syndrome
⚡️Heel pain (Achilles tendinitis)
⚡️Myofascial pain & restrictions
⚡️Muscle strains
⚡️joint sprains and swelling

Benefits of IASTM:
🍀Reduced pain
☘️Increased range of motion
☘️Improved tissue elasticity
☘️Enhanced recovery time

20/04/2024

Happy weekend everyone!
If you've got a hot minute, you should definitely go check out my new website that I published yesterday! You can find it at https://www.liamflynnmassagemyo.co.uk
You won't believe what happens when you hit the
'Book an appointment' button.... Try it for yourselves!!😅🙌

19/04/2024

Dry needling is an effective therapy for musculoskeletal pain and movement restrictions. It works by reducing muscle tightness, enhancing blood flow, and alleviating both local and referred pain. Inserting a needle into a trigger point can help restore normal blood circulation, and ease muscle tension. Additionally, the sensation caused by the needle can activate nerve fibers, prompting the brain to release endorphins, which are natural pain-relievers produced by the body.

Electrical stimulation helps treat pain by stimulating larger nerve fibers that supersede the smaller nerve fibers that are causing pain. The larger nerves travel faster to override the smaller nerves, similar to if you were to rub a sore spot - hence the term 'rub it better'
(Dramatic music not included)

18/04/2024

A few snippets from a recent treatment....
Client presented with burning, deep ache between the shoulder blades...
Techniques used:
-Deep tissue massage
-Myofascial release technique
-Trigger point therapy
-Slide cupping
-Dry Needling - with TENS machine.

Want some? Come get some! 💪🔥

12/04/2024

A bit of slow-mo slide cupping for your Friday. Look how good it feels!!

Myofascial cupping is a treatment for musculoskeletal disorders that utilizes suction to generate negative pressure. This negative pressure decompresses the targeted area by elevating the skin and the fascia, a layer of tissue beneath the skin, creating space for the underlying tense muscle to relaaaax!! Additionally, cupping stimulates blood flow to the area, bringing in fresh, oxygenated, nutrient-rich blood.

04/04/2024

Had a big week at work?🤯
Had enough of the kids been at home for easter holidays?🥴
Fed up of the ongoing nagging pain that's not easing up?👹

Start the weekend off the right way with some self-care. 🥰
I have 2 appointments still available for Saturday 6th April.
- 9.15am
- 11.45am
Book today for a better tomorrow🌈
(Insta)🔗Link in bio for online bookings🙌
(FB) Hit the 'Contact us' button for online bookings🎯

We are all different, we are all unique and we need to approach treatment that way. Myotherapy incorporates a wide range...
02/04/2024

We are all different, we are all unique and we need to approach treatment that way.

Myotherapy incorporates a wide range of treatment techniques to achieve the best outcome for the client. This is determined by getting to know more about you and your history.
Then we can dive into some:

✨Clinical assessment

✨Muscle energy technique

✨Deep tissue massage

✨Myofascial release

✨Trigger point therapy

✨Myofascial dry needling (with TENS)

✨Myofascial cupping (with & without movement)

✨Transverse friction & Instrument assisted soft tissue mobilisation

✨Joint mobilisation

✨Stretching

✨Rehabilitation

✋Stop ignoring your aches and pains and book in your appointment today.👍

🧐What is Myotherapy? 🙌In a nutshell, Myotherapy is the evidence based assessment, treatment and rehabilitation of muscul...
25/03/2024

🧐What is Myotherapy? 🙌
In a nutshell, Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal dysfunction/pain and associated conditions.
Treatments can help with a variety of acute and chronic musculoskeletal concerns.
Some common conditions that Myotherapy can address include:
👉Back pain (upper, middle & lower back)
👉Neck & shoulder pain
👉Headaches & migraines
👉Sports injuries Incl. sprains & strains
👉Elbow and wrist pain
👉Repetitive stress injuries
👉Jaw Pain
👉Nerve Pain
These are just some examples of what Myotherapy can assist with.
Myotherapy incorporates a variety of techniques & modalities which I will touch on in my next post.

Online bookings can be made via 'Contact us' button on my FB page.
Remember to quote "Initial 10" when booking to receive a £10 discount (Initial appointments only, offer lasts until 30th April)

20/03/2024

🚨Announcement🚨
It gives me great pleasure to announce the opening of Liam Flynn: Massage & Myotherapy - UK!!

I will be treating from Flow Osteopathy located in Ilkley, West Yorkshire.

As an introductory offer, I am offering a £10 discount for initial appointments only, simply quote "Initial 10" when making your booking. (Offer lasts until 30th April)

Appointments available from 2nd April.

Online bookings can be made at:
https://flow-osteopathy.uk1.cliniko.com/bookings
Or through me directly on: 07469609794

02/01/2024

Wishing everybody a wonderful and prosperous 2024!!

I will be back in the Montmorency clinic from Saturday 6th January (appointments still available)
I am taking bookings for Mobile home visits from Tuesday 9th January.

The year begins with deep sadness and great excitement to announce that as of February 2024 we will be relocating back to the UK on a permanent basis.

2024 feels like a year for change and growth and will no doubt come with its challenges, remember to breath and embrace new opportunities (I’ll try to remind myself of that come February)

My final day in the Montmorency clinic is Monday 29th January.
And my final day for mobile home visits is Tuesday 6th February.

Address

Flow Osteopathy, (Heavy Metal Gym), Dansk Way
Ilkley
LS298JZ

Opening Hours

Tuesday 8am - 7pm
Thursday 1pm - 7pm
Saturday 8am - 1pm

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