Bodies Yoga and Fitness

Home
Bodies Yoga and Fitness

What we practice on the mat is what we carry into the world: kindness, presence, and trust in the flow.”

29/07/2025

🌿
Yoga with Anne – Summer into Autumn 🌿

✨ 1:1 Yoga – Online or in your home
Gentle, personalised, at your pace.

🌳 🌳Outdoor Yoga – Mondays 6pm
Breathe, move & unwind in the park (Ilkley)

🕯️ Yin Yoga – New for September
Mondays 7:15pm | Small group (6 only)
Soothing, deep release for body & mind. Ideal for cyclists, walkers & anyone needing stillness. Classes held Ilkley Baptist church hall, kings road.

📍Ilkley | 📞 07960 962662
💬 DM to book or ask anything

21/07/2025

🌳🌳🌳🌳🌳🌳🌳🌳

Outdoor Yoga – Monday 6pm
In the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wish to join

Come breathe, stretch, and unwind in nature 🌿
Being outside helps calm the mind, lift your mood, and boost energy.

If you’ve not been for a while, I’d love to welcome you back.
Bring a mat & layers just in case 💛

16/07/2025

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the thoughts I didn’t even realise I was holding onto.

Flow isn’t just something we practice on the mat — it’s a way of meeting life. Moment by moment. Breath by breath.

Stepping outside, feeling the earth beneath our feet, the sun (or sea breeze!) on our skin — it grounds us, softens us, and brings us back to what really matters.

So if life feels full or tight right now… pause. Go outside. Breathe deeply. Let nature support you.
Let your body move and your mind rest.

Anne

Address

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:30
Wednesday	09:00 - 19:00
Friday	10:00 - 12:00
Saturday	09:00 - 17:00

Website

http://www.bodies-yoga.co.uk/

Alerts

Be the first to know and let us send you an email when Bodies Yoga and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodies Yoga and Fitness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: