Bodies Yoga and Fitness

31/12/2025

✨ New Year, New Beginnings ✨

If you’ve been thinking about trying yoga, this is your sign 💫
My classes are open, welcoming, and perfect for beginners and returners alike.

🌿 What you’ll experience:
• Gentle, nourishing movement
• Improved flexibility, strength, and balance
• Reduced stress and tension
• Time to breathe, slow down, and reconnect
• A supportive, friendly space with no pressure to “perform”

You don’t need to be flexible.
You don’t need yoga experience.
You just need to show up as you are 💛

Come and move, breathe, and start the year feeling calmer, stronger, and more at ease in your body.

✨ Join me on the mat this New Year ✨
Anne

Please contact me to book a space.
Mob. 07970 962662

29/07/2025

🌿
Yoga with Anne – Summer into Autumn 🌿

✨ 1:1 Yoga – Online or in your home
Gentle, personalised, at your pace.

🌳 🌳Outdoor Yoga – Mondays 6pm
Breathe, move & unwind in the park (Ilkley)

🕯️ Yin Yoga – New for September
Mondays 7:15pm | Small group (6 only)
Soothing, deep release for body & mind. Ideal for cyclists, walkers & anyone needing stillness. Classes held Ilkley Baptist church hall, kings road.

📍Ilkley | 📞 07960 962662
💬 DM to book or ask anything

21/07/2025

🌳🌳🌳🌳🌳🌳🌳🌳

Outdoor Yoga – Monday 6pm
In the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wish to join

Come breathe, stretch, and unwind in nature 🌿
Being outside helps calm the mind, lift your mood, and boost energy.

If you’ve not been for a while, I’d love to welcome you back.
Bring a mat & layers just in case 💛

16/07/2025

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the thoughts I didn’t even realise I was holding onto.

Flow isn’t just something we practice on the mat — it’s a way of meeting life. Moment by moment. Breath by breath.

Stepping outside, feeling the earth beneath our feet, the sun (or sea breeze!) on our skin — it grounds us, softens us, and brings us back to what really matters.

So if life feels full or tight right now… pause. Go outside. Breathe deeply. Let nature support you.
Let your body move and your mind rest.

Anne

10/07/2025

OUR OUTDOOR 🧘‍♂️ YOGA SPACE. ILKLEY

I hope you’re enjoying the warmer weather and longer days 🌞

Our final indoor class at the Baptist Church Hall before the summer break will be on Monday, 14th July at 6pm.

It’s been wonderful practising with you this term. After the 14th, we’ll continue our Monday sessions outdoors in the beautiful green space opposite the Baptist Church Hall.

⸻

🌳 Summer Park Yoga – July & August

From Monday, 21st July, our evening sessions move outside — a refreshing way to connect with nature and each other.

🕕 Mondays at 6pm
☀️ Weather permitting
✅ Free parking
🌿 Just bring your mat, water, and an open heart

A calm, uplifting space to move, breathe, and unwind in the summer air.

⸻

🧘‍♀️ Private One-to-One Yoga

Prefer a more personal touch over the summer?
I’m offering a limited number of 1:1 yoga sessions, and I’m happy to come to you.

You’re also welcome to share your session with a friend or family member.
Whether you’re new to yoga or hoping to deepen your practice, these sessions are a beautiful way to build confidence and receive personalised support.

⸻

🌼 Why Yoga?

Yoga supports strength, mobility, emotional balance, and stress relief.
It’s a chance to slow down, reconnect, and feel grounded — in every season of life.

⸻

If you’d like to book a class, join us in the park, or explore 1:1 sessions, feel free to get in touch:

📱 Mobile: 07960 962662
📧 Email: anne@bodies-yoga.co.uk

Namaste ❤️
Anne

03/05/2024

Join us for yoga classes 6pm Mondays at Ilkley Baptist Church Hall, Kings Road,Ilkley LS29 9AD and let’s embark on this journey together—where every breath is an opportunity to grow, every pose is a chance to expand, and every moment is a gift to be cherished.

Please call Anne mob 07960 962662 or message me to book.
Invest in your well- being for just £12 per class.

23/01/2024

Thank you everyone for the wonderful birthday wishes.

23/08/2023

Outdoor yoga today at 5.30pm
Beginners welcome
In the grounds of Ilkley Lido

16/08/2023

New Venue

Would you like a strong energised body, a calm mind and to feel joyful with a greater sense of well-being?

DRU YOGA CAN HELP YOU ACHIEVE THIS AND MUCH MORE

As some of you are aware Monday yoga classes have now taken a break for the summer period and will restart Monday September 4th at 6pm. And we have a new venue:

Ilkley Baptist Church Hall,
Kings Road,
Ilkley, LS29 9AD.

This is a lovely space (recently refurbished & updated) and it has the benefit of a private car park.
I would like to wish you a joyful summer break, it has been a pleasure to be able to share yoga with you. I love teaching and look forward to seeing you all in September. If you haven’t attended for a while why not restart your yoga practice, it really is amazing how it can make you feel. A warm welcome always awaits.

Tuesdays Dru Yoga continues over the summer at 5pm - online via Zoom. ID number 581130 3653, password - yoga
If you’re unable to attend these classes why not call me for further options including Personal Tuition. This can be held in the privacy of your own home at a time to suit you and sessions can be shared with a friend or family member. Please contact me to book a class or Private Tuition on 07960 962662.
Namaste
Anne
P.S. Put Monday September 4th 6pm at Baptist Church Hall in your diary now!!

www.bodies-yoga.co.uk
Email anne@bodies-yoga.co.uk

Yoga and Fitness classes for groups and individuals in Ilkley west Yorkshire UK. Yoga in Ilkley. Health and fitness in Ilkley. Improve posture and muscle tone with yoga. Improve your health and well-being as well as your flexibility and posture. Enjoy personal yoga tuition at home, via video or outd...

28/07/2023