Bodies Yoga and Fitness

Bodies Yoga and Fitness What we practice on the mat is what we carry into the world: kindness, presence, and trust in the flow.”

🌿 Yoga with Anne – Summer into Autumn 🌿✨ 1:1 Yoga – Online or in your homeGentle, personalised, at your pace.🌳 🌳Outdoor ...
29/07/2025

🌿
Yoga with Anne – Summer into Autumn 🌿

✨ 1:1 Yoga – Online or in your home
Gentle, personalised, at your pace.

🌳 🌳Outdoor Yoga – Mondays 6pm
Breathe, move & unwind in the park (Ilkley)

🕯️ Yin Yoga – New for September
Mondays 7:15pm | Small group (6 only)
Soothing, deep release for body & mind. Ideal for cyclists, walkers & anyone needing stillness. Classes held Ilkley Baptist church hall, kings road.

📍Ilkley | 📞 07960 962662
💬 DM to book or ask anything

🌳🌳🌳🌳🌳🌳🌳🌳Outdoor Yoga – Monday 6pmIn the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wi...
21/07/2025

🌳🌳🌳🌳🌳🌳🌳🌳

Outdoor Yoga – Monday 6pm
In the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wish to join

Come breathe, stretch, and unwind in nature 🌿
Being outside helps calm the mind, lift your mood, and boost energy.

If you’ve not been for a while, I’d love to welcome you back.
Bring a mat & layers just in case 💛

Here I am  on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the tho...
16/07/2025

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the thoughts I didn’t even realise I was holding onto.

Flow isn’t just something we practice on the mat — it’s a way of meeting life. Moment by moment. Breath by breath.

Stepping outside, feeling the earth beneath our feet, the sun (or sea breeze!) on our skin — it grounds us, softens us, and brings us back to what really matters.

So if life feels full or tight right now… pause. Go outside. Breathe deeply. Let nature support you.
Let your body move and your mind rest.

Anne

OUR OUTDOOR 🧘‍♂️ YOGA SPACE. ILKLEY I hope you’re enjoying the warmer weather and longer days 🌞Our final indoor class at...
10/07/2025

OUR OUTDOOR 🧘‍♂️ YOGA SPACE. ILKLEY

I hope you’re enjoying the warmer weather and longer days 🌞

Our final indoor class at the Baptist Church Hall before the summer break will be on Monday, 14th July at 6pm.

It’s been wonderful practising with you this term. After the 14th, we’ll continue our Monday sessions outdoors in the beautiful green space opposite the Baptist Church Hall.



🌳 Summer Park Yoga – July & August

From Monday, 21st July, our evening sessions move outside — a refreshing way to connect with nature and each other.

🕕 Mondays at 6pm
☀️ Weather permitting
✅ Free parking
🌿 Just bring your mat, water, and an open heart

A calm, uplifting space to move, breathe, and unwind in the summer air.



🧘‍♀️ Private One-to-One Yoga

Prefer a more personal touch over the summer?
I’m offering a limited number of 1:1 yoga sessions, and I’m happy to come to you.

You’re also welcome to share your session with a friend or family member.
Whether you’re new to yoga or hoping to deepen your practice, these sessions are a beautiful way to build confidence and receive personalised support.



🌼 Why Yoga?

Yoga supports strength, mobility, emotional balance, and stress relief.
It’s a chance to slow down, reconnect, and feel grounded — in every season of life.



If you’d like to book a class, join us in the park, or explore 1:1 sessions, feel free to get in touch:

📱 Mobile: 07960 962662
📧 Email: anne@bodies-yoga.co.uk

Namaste ❤️
Anne

Join us for yoga classes 6pm Mondays at Ilkley Baptist Church Hall, Kings Road,Ilkley LS29  9AD and let’s embark on this...
03/05/2024

Join us for yoga classes 6pm Mondays at Ilkley Baptist Church Hall, Kings Road,Ilkley LS29 9AD and let’s embark on this journey together—where every breath is an opportunity to grow, every pose is a chance to expand, and every moment is a gift to be cherished.

Please call Anne mob 07960 962662 or message me to book.
Invest in your well- being for just £12 per class.

23/01/2024

Thank you everyone for the wonderful birthday wishes.

Address

Ilkley

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 7pm
Friday 10am - 12pm
Saturday 9am - 5pm

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