Flow Osteopathy

25/03/2026

Our wonderful osteopath Jacqui currently has a good range of availability over the next month for our adult patients. Jacqui specialises in sports injuries (and has some brilliant reviews from her sporting patients!) and strength training. She also offers laser therapy treatments.

Find out more about Jacqui and browse her availability via our website.
https://www.flowosteopathy.co.uk/

23/03/2026

New parents…

• Have you had a complicated birth involving assisted delivery or c-section?
• Is your baby struggling with general discomfort, reflux, colic, a flattened head or a head turning preference?
• Do you feel isolated or unsupported in how you choose to feed your baby?

We’re here to help with our range of services designed to support you and your baby throughout your postpartum journey 💕

Visit our website or reach out to our team for further information.

www.flowosteopathy.co.uk

20/03/2026

Your First Session: What Really Happens? 🛋️

New technology can feel a bit daunting, so let’s walk through what a session on the Ultra Tesla Seat actually looks like:

1️⃣ Stay Clothed: No need to change. You sit fully clothed on the chair.
2️⃣ Sit Back: You can read a magazine, listen to a podcast, or just relax for 30 minutes.
3️⃣ The Sensation: You’ll feel a tingling or "pulsing" as your muscles contract. And it’s not painful.
4️⃣ Zero Downtime: Walk in, walk out. You can head straight back to work or the school run.

Most women see the best results after a short course of sessions. You can feel improvements after just 2-3 visits and we recommend a total of 6 sessions to get the full benefits from the chair.

It’s the ultimate investment in your long-term health and confidence, helping you to alleviate symptoms and restore strength.

Click the link in our bio to grab your spot. Or call 01943 619040.

18/03/2026

Welcome to Flow Osteopathy, Ilkley 💙

A space designed with your comfort in mind — where you can slow down, reset, and start feeling like yourself again.

With over 100 ⭐️⭐️⭐️⭐️⭐️ reviews, we’re incredibly proud of the results we achieve and the trust our clients place in us every day. Our focus is simple: helping you feel good in your body again.

Alongside our hands-on treatments, we also offer the increasingly popular Tesla Chair — an innovative, non-invasive treatment designed to support and strengthen your body in a completely effortless way.

If you’ve been meaning to prioritise yourself, this is your sign.

Book your appointment today 💙

18/03/2026

Did you know sports massage can help treat the following conditions?

✅ Back, neck & shoulder pain
✅ Sports injuries or muscle strains
✅ Sciatica & nerve-related pain
✅ Desk-based stiffness & poor posture
✅ Training recovery & flexibility
✅ Pre-event preparation & post-event recovery

Whatever your lifestyle – runner, golfer, cyclist, gym-goer or busy professional – tailored treatment helps you feel and perform your best.

Want to know if sports massage is the right treatment for you? Drop us a message or book in for an initial appointment with Sam.

https://flow-osteopathy.uk1.cliniko.com/bookings

15/03/2026

Happy Mother’s Day to all you amazing mums! We hope you’re being pampered and enjoying a well-deserved rest 🥰

Over the last year our women’s health services have expanded significantly, and we’re so grateful that we’ve been able to support so many mums on their journey through motherhood – whether that’s with infant feeding support, pregnancy/postnatal or baby osteopathy, tongue tie assessment or pelvic health support. Thank you for trusting us with your treatment and for recommending us to your friends and family. It really does mean the world.

We’ll be announcing the winners of our Mother’s Day competition shortly, so watch this space!

14/03/2026

Fantastic family friendly event in Otley this May! Grab your tickets above - see you there!

What you can expect this 23rd May in Otley 🔥

13/03/2026

* Special Mothers Day Offer Below *👇🏼

A session on the Tesla Chair not only improves your pelvic floor strength, but also gives you a chance to have 30 mins of me-time! The perfect treat for Mother’s Day!

We’ve got a TV in the Tesla Chair room with Netflix so you can catch up on one of your favourite shows. Or feel free to bring a book or simply listen music on your AirPods.

A relaxing treatment, allowing you to take some time out of your busy day just for you, all whilst strengthening your pelvic floor with the equivalent of thousands of kegels.

What’s not to love! Book your appointment for you or a special mum now via the link in our bio. Or DM the team to find out more.

Usually £495, but to celebrate Mother’s Day we’re offering a limited-time special…
✨ A course of 6 for just £395! ✨

Available this week only

10/03/2026

🌸💕 LAST FEW DAYS TO ENTER OUR MOTHER’S DAY COMPETITION 💕🌸

To celebrate all of the incredible mums out there, we’re running a Mother’s Day giveaway where you can be in with a chance of winning one of these amazing prizes:

🌼 A session on our Ultra Tesla chair
🌼 A postnatal check with Felicity
🌼 A massage with Sam

To enter, all you need to do is send us a photo of your little one with a nomination of why they think their amazing mum needs a special treat (the more comedic the better! 🥰). We’d really appreciate you liking, sharing and tagging people in this post too to help us spread the word to other mums who deserve a little TLC!

Winners will be announced on Mother’s Day (Sunday 15 March). Good luck! ✨

10/03/2026

We’ve had so much interest in our Ultra Tesla Chair lately… and this is why! 👇

For years, many people have simply lived with a weakened pelvic floor — or even felt surgery was the only option to improve their symptoms.

But it doesn’t have to be that way.

This revolutionary chair is something we’re incredibly proud to offer in clinic, helping patients feel stronger, more confident, and able to get back to doing the things they love.

It’s a problem that isn’t talked about enough… but it’s far more common than you might think.

Want to give the chair a try?
📩 Send us a DM and we’ll get you booked in.

09/03/2026

For those that have subscribed to our mailing list – here's your reminder to check your inbox now for the latest Practice News newsletter.

If you haven't yet subscribed, don't worry! You can still catch this month's newsletter via the link below.

Practice news: March 2026 - https://mailchi.mp/4b8e7f499f74/flow-osteopathys-first-newsletter-17255269

Want to be kept in the loop with future newsletters? Sign up to our mailing list via our website or DM us for the link!

08/03/2026

Pelvic floor weakness is more common than people realise — but support is available.

The Ultra Tesla Seat is now available in clinic at Flow Osteopathy. It uses targeted electromagnetic stimulation to activate pelvic floor muscles in a comfortable, non-invasive session.

• No downtime
• Stay fully clothed
• Quick sessions
• Suitable for men and women

Message us or book a consultation to learn more.