Behypnotherapy

15/06/2024

Check Your Anxiety Levels here

Hi there,
If you are struggling with anxiety, here is a simple tool that you can use to quickly gauge the severity of your anxiety symptoms. Knowing this can be a helpful start to making changes or getting the right help.

This tool is based on research - it is not a gimmick.

Please know that no information is recorded or tracked about people using the form.

I know how difficult anxiety can be to manage and I am sharing this in case it is helpful to someone.

Take good care

Andy

Here is a simple tool you can use to gauge the severity of your anxiety symptoms. It is free to use and no information is recorded when you use it.

15/06/2024

Hi there,

Here is a 12 minute video summarising the findings of a 75 year-long research project into what makes people happy. It shows that having good relationships with people we can really count on, can profoundly affect our health, wellbeing, our lifespan and even the extent to which are mind and memory decline over time. Sharing this in case it is a helpful reminder or a boost to make some changes. Take good care.
Andy

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, ...

07/06/2024

Hi there
Just to share that Suzy Langdon is running meditation classes in Yeovil on Thursdays. Do get in touch with Suzy to find out more. Take good care.
Andy

https://www.facebook.com/share/p/3o5tgdqbQfNHc7xA/

28/05/2024

Open Day at Nine Springs Natural Health Centre in Yeovil this Saturday 1st June - 10.00am to 3.00pm

You can just pop in, find out about the therapies on offer, ask questions, look at the wonderful space, try a taster session, join some of the talks and sample sessions.

Everyone is very warmly welcome.

See you there.

Open Day Event on Saturday 1st June, 10am-3pm Meet the team – therapists and instructors Therapy Taster sessions Workshop Tasters Weekly Classes Tasters Enter our raffle to win free treatments and support the Charity 2wish Have a cuppa And more……. Over the coming days we will be adding to our ...

09/05/2024

Hi there, here's what's available on Saturday at the Open Day at Chard Natural Health Centre. No tickets or booking needed. Just pop along.

Members of the public and fellow therapists very welcome.

You can just pop in, have a free cuppa, talk to the therapists, ask any questions, look at the wonderful space, try a taster session and enter the draw for free treatments.

Everyone is warmly welcome.
Take good care
Andy Hill (hypnotherapists)

09/05/2024

Hi there

Just to let people know that there is another OPEN DAY AT Chard Natural Health Centre

This Saturday 11th May - 10.00am to 3.00pm.

Everyone is welcome.

You can just pop in if you'd like to ask questions and find out more about the therapies there, try a taster session, have a free cuppa and enter a raffle to win free treatments.

Reiki
Masssage
Reflexology
Hypnotherapy
Foot Health Care
Tuina Massage
1:1 Diet with Cambridge
Clinical Director

Come along, see you there.

Take good care

Andy

We are excited to bring you our next Open Day Event on Saturday 11th May, 10am-3pm Meet the team – therapists and instructors Therapy Taster sessions Information about our centre Have a cuppa Enter our raffle to win free treatments Discounted Sessions available on the day: Reiki 20-minute sessions...

03/04/2024

Hypnotherapy is not like this at all, but all the same, this is really funny. Sharing in case it brings a smile to anyone else. :-)

https://www.facebook.com/nina.conti/videos/710612920963030

10/03/2024

People who try and fail to stop smoking often make a fundamental mistake. This short video explains why.
https://behypnotherapy.co.uk/stop-smoking-group-programme/
Get in touch if you'd like to stop.
Take care
Andy

04/03/2024

Still smoking after all these years? Looking for support to move on from the habit? Here's me talking about the new Stop Smoking Programme at Nine Springs Natural Health Centre

https://behypnotherapy.co.uk/stop-smoking-group-programme

02/03/2024

Hi there, here is the proper design for the cards, leaflets and posters I'll be handing out next week about the Stop Smoking Programme @ Nine Springs Natural Health Centre. If you would like some postcards of this for your reception area, staff or customers, please let me know. Stopping Smoking is one of the most important things people can do to improve their health.

https://behypnotherapy.co.uk/stop-smoking-group-programme/

27/02/2024

Hi there,
Here is a new Stop Smoking Programme for people who would prefer to quit smoking with more support as part of a small group. Starts 17th April Nine Springs Natural Health Centre, includes 4 Group sessions, hypnotherapy techniques and lots of support. 10 places available.

Stopping smoking doesn't need to be a struggle.

Get in touch to find out more.

Take care.
Andy

This new Stop Smoking Group Programme uses hypnotherapy techniques and the power of a small group to help people quit. 10 places available.

27/02/2024

Hi there,
Here is a new Stop Smoking Programme for people who would prefer to quit smoking with more support as part of a small group. Includes all that I have learnt from helping many people to move on from the habit using hypnotherapy. Starts 17th April at Nine Springs Natural Health Centre .Get in touch to find out more. Take good care.

https://behypnotherapy.co.uk/stop-smoking-group-programme/

27/02/2024

Hi there

Since qualifying as a hypnotherapist I have helped over 80 people to stop smoking and I'd really like to help more. Here is a new opportunity for people who would like to quit smoking and feel more supported as part of a small group. 10 places available. Involves 4 sessions and hypnotherapy techniques. Starts 17th April. Nine Springs Natural Health Centre in Yeovil.

Please get in touch if you'd like to find out more.

https://behypnotherapy.co.uk/stop-smoking-group-programme/

Take good care.
Andy